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Thread: Back on it... For good

  1. #1
    Im always here!
    Tano's Avatar
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    30th May, 2011
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    Diet: weight watchers
    Start Date: 01/06/11
    Start Weight: 12st2lb
    Current Weight: 10st1.5lb
    Goal Weight: 9st7lb


    Statistics:
    Total Weight Loss: 2st0.5lb
    Weight to Lose: 0st8.5lb
    % Lost 16.76%

    Back on it... For good

    Hi,
    Been totally faffing around with SW since forever!!! So I've decided that this time I'm going to make it work for me! Weighed in this morning at 10st 7!! My ideal target will be 9st 7, but I haven't managed to get below 9st 10.
    Going away for a week in 3 weeks but I'm hoping to shift some before then and jump straight back on it when I get back with damage limitation while away. (She says)
    I'm doing my syns over the week, starting today and will update food as I go.

    Breakfast: HEXB oats, muller, fruit
    HEXA milk allowance (drinks)
    Week One: 10st 1.5




  2. #2
    Im always here!
    Tano's Avatar
    Join Date
    30th May, 2011
    Posts
    7,979
    Rep Power
    104
    Diet: weight watchers
    Start Date: 01/06/11
    Start Weight: 12st2lb
    Current Weight: 10st1.5lb
    Goal Weight: 9st7lb


    Statistics:
    Total Weight Loss: 2st0.5lb
    Weight to Lose: 0st8.5lb
    % Lost 16.76%
    Lunch: sweet potato jacket n beans
    Satsuma
    Grapes
    Last edited by Tano : 2nd August, 2014 at 12:55 PM
    Week One: 10st 1.5




  3. #3
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    sarahloub1's Avatar
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    4th March, 2012
    Location
    sunderland, tyne and wear
    Posts
    5,898
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    72
    Diet: weight watchers
    Height: 5ft6in
    Start Date: 08/09/12
    Start Weight: 11st0.5lb
    Current Weight: 10st2.5lb
    Goal Weight: 9st0lb
    Goal Date: as soon as


    BMI Information:
    Start BMI: 24.9
    Current BMI: 23
    Goal BMI: 20.3


    Statistics:
    Total Weight Loss: 0st12lb
    Weight to Lose: 1st2.5lb
    % Lost 7.77%
    Hiya

    You can do this !!!
    sarah

    **original start 11 stone and half lb**


    Start weight jan 2014- 10st 11 1/2

    week 1 - 1 loss ,week 2 - 2 1/2 loss ,week 3 - sts ,week 4 - 1lb, week 6 - 1lb loss 5% and sliver 7 ,week 7 - sts ( pattern started) ,
    week 8 - 1/2 loss ,week 9 - 1/2 loss (11lb to goal),week 10 - 1.5 loss wahoooooooo MIni goal number 1 done!!! week 11 - missed, week 12 1lb loss

    Goals for 2014 -

    Mini goal 1 - get below 10.4 (the only weight i can only seem to get at ) completed

    Mini Goal 2 - get to 10 stone - 3.5 to go!

    Mini goal 3 - Get to 9.7 by initial goal weight



  4. #4
    Im always here!
    Tano's Avatar
    Join Date
    30th May, 2011
    Posts
    7,979
    Rep Power
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    Diet: weight watchers
    Start Date: 01/06/11
    Start Weight: 12st2lb
    Current Weight: 10st1.5lb
    Goal Weight: 9st7lb


    Statistics:
    Total Weight Loss: 2st0.5lb
    Weight to Lose: 0st8.5lb
    % Lost 16.76%
    Quote Originally Posted by sarahloub1 View Post
    Hiya You can do this !!!
    Thanks lovely x
    Week One: 10st 1.5




  5. #5
    Im always here!
    Tano's Avatar
    Join Date
    30th May, 2011
    Posts
    7,979
    Rep Power
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    Diet: weight watchers
    Start Date: 01/06/11
    Start Weight: 12st2lb
    Current Weight: 10st1.5lb
    Goal Weight: 9st7lb


    Statistics:
    Total Weight Loss: 2st0.5lb
    Weight to Lose: 0st8.5lb
    % Lost 16.76%
    14.5 syns yesterday on dinner then some sweeties. So happy I've stayed on plan.
    HEXB egg on toast this morning
    Week One: 10st 1.5




  6. #6
    Im always here!
    Tano's Avatar
    Join Date
    30th May, 2011
    Posts
    7,979
    Rep Power
    104
    Diet: weight watchers
    Start Date: 01/06/11
    Start Weight: 12st2lb
    Current Weight: 10st1.5lb
    Goal Weight: 9st7lb


    Statistics:
    Total Weight Loss: 2st0.5lb
    Weight to Lose: 0st8.5lb
    % Lost 16.76%
    Morning: yesterday we had a family BBQ so had 33.5 syns. Had so much food, including dessert! 57 syns left for the week
    Week One: 10st 1.5




  7. #7
    Im always here!
    Tano's Avatar
    Join Date
    30th May, 2011
    Posts
    7,979
    Rep Power
    104
    Diet: weight watchers
    Start Date: 01/06/11
    Start Weight: 12st2lb
    Current Weight: 10st1.5lb
    Goal Weight: 9st7lb


    Statistics:
    Total Weight Loss: 2st0.5lb
    Weight to Lose: 0st8.5lb
    % Lost 16.76%
    HEXB oats, muller, fruit for breakfast x
    Week One: 10st 1.5




  8. #8
    Im always here!
    Tano's Avatar
    Join Date
    30th May, 2011
    Posts
    7,979
    Rep Power
    104
    Diet: weight watchers
    Start Date: 01/06/11
    Start Weight: 12st2lb
    Current Weight: 10st1.5lb
    Goal Weight: 9st7lb


    Statistics:
    Total Weight Loss: 2st0.5lb
    Weight to Lose: 0st8.5lb
    % Lost 16.76%
    Yesterday: lunch was a mushroom omelette n beans with ketchup (1 syn)
    Dinner was fish in breadcrumbs, potatoes n veg with ketchup (10.5 syns)

    Today: egg n bacon HEXB sandwich with ketchup (1syn)
    Not sure about lunch but dinner is sausage casserole, sweet potato roasties n veg
    Week One: 10st 1.5




  9. #9
    Im always here!
    Tano's Avatar
    Join Date
    30th May, 2011
    Posts
    7,979
    Rep Power
    104
    Diet: weight watchers
    Start Date: 01/06/11
    Start Weight: 12st2lb
    Current Weight: 10st1.5lb
    Goal Weight: 9st7lb


    Statistics:
    Total Weight Loss: 2st0.5lb
    Weight to Lose: 0st8.5lb
    % Lost 16.76%
    Food today:
    Jam on HEXB toast (1)
    Satsuma
    Danio (1.5)

    Pasta n sauce (HEXA)
    Rice Krispie square (5)
    Snack a jacks curls (3)
    Apple

    Pork chops, salad, coleslaw n dressing (7)

    20 syns left for today n tomoz x
    Week One: 10st 1.5








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