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Thread: Getting in a routine and back to being me!

  1. #1
    Member

    Join Date
    10th August, 2014
    Posts
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    Diet: Slimming World
    Height: 5ft5in
    Start Date: 4/8/14
    Start Weight: 13st4.0lb
    Goal Weight: 10st4.0lb
    Goal Date: 19/12/14


    BMI Information:
    Goal BMI: 24

    Getting in a routine and back to being me!

    Hi Everyone,

    I've been saying that I'm going to diet for around 2 yrs now and never stuck at anything and just kept on pilling on the lbs. In the 2yrs I've been married I have gained 2.5stones and don't think I could get a leg in my wedding dress because of various things that have happened since our wedding, BUT, I'm making a change, I start a new job next week where I will have a set routine and will be able to avoid the temptations of junk - drive thrus are my worst enemy and I have decided to ring the changes by starting a healthy eating plan and I'm going to keep my food diary on here as I am going it alone for the first few weeks.

    Laura
    1st Goal: get from obese to overweight
    2nd Goal: Complete the Great North Run
    3rd Goal: get into the 11s

  2. #2
    Member

    Join Date
    10th August, 2014
    Posts
    6
    Rep Power
    0
    Diet: Slimming World
    Height: 5ft5in
    Start Date: 4/8/14
    Start Weight: 13st4.0lb
    Goal Weight: 10st4.0lb
    Goal Date: 19/12/14


    BMI Information:
    Goal BMI: 24
    So 1st day down;

    B: BLT on two slices wholemeal bread (hexB)
    L: Chicken mugshot with side salad (lettuce, cucumber, tomato, pepper and Kraft fat free Italian dressing)
    Snack: 3 Babybel light (hexA)
    D: Singapore beef (1 syn)

    Just done a short training run, first time I've got round without having to walk part of the way and now using my syns for a glass of wine.
    1st Goal: get from obese to overweight
    2nd Goal: Complete the Great North Run
    3rd Goal: get into the 11s

  3. #3
    Member

    Join Date
    10th August, 2014
    Posts
    6
    Rep Power
    0
    Diet: Slimming World
    Height: 5ft5in
    Start Date: 4/8/14
    Start Weight: 13st4.0lb
    Goal Weight: 10st4.0lb
    Goal Date: 19/12/14


    BMI Information:
    Goal BMI: 24
    Slimming World Day 2


    B: 2 x bacon, grilled mushrooms, grilled tomato, poached egg, quorn sausages (2 syns)


    Alpen bar (Hex B)
    3 Laughing Cow extra light (Hex A)


    L: jacket potato with side salad and 3 Laughing Cow extra light (Hex A), one plum


    D: Harrisa lamb (1/2 syn), coconut muller light

    I have eaten some really lovely food today but I'm finding the portions massive, even my hubby says all the meals are a plateful! I followed the recipe exactly for the Harrisa lamb from the SW magazine and it said 225g of dried couscous would serve 2 but maybe I've served small portions in the past and then snacked when I was hungry later, I can't understand how eating so much will lead to weightloss?!
    1st Goal: get from obese to overweight
    2nd Goal: Complete the Great North Run
    3rd Goal: get into the 11s

  4. #4
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    Silvermoon_lauwa's Avatar
    Join Date
    25th July, 2014
    Location
    Leicester
    Posts
    392
    Rep Power
    4
    Diet: Slimming World
    Height: 5ft6in
    Start Date: 25/07/2014
    Start Weight: 10st9.6lb
    Current Weight: 10st2.4lb
    Goal Weight: 9st4lb


    BMI Information:
    Start BMI: 24.1
    Current BMI: 23
    Goal BMI: 21


    Statistics:
    Total Weight Loss: 0st7.2lb
    Weight to Lose: 0st12.4lb
    % Lost 4.81%
    Hi Laura (love the name ) here to sub!

    I always feel like I'm eating loads on slimming world too, but I've been told it does still work! One of the reasons why I prefer this diet to others, as you don't feel constantly hungry and you feel you are giving your body the fruit and veg it needs! x
    My Food Diary! http://www.minimins.com/slimming-wor...ver-again.html

    Goals
    Lose 2lb
    Lose 4lb
    Lose 7lb
    Lose 10lb
    Lose 14lb
    Lose 16lb
    Lose 19.6lb - New dress!

  5. #5
    Member

    Join Date
    10th August, 2014
    Posts
    6
    Rep Power
    0
    Diet: Slimming World
    Height: 5ft5in
    Start Date: 4/8/14
    Start Weight: 13st4.0lb
    Goal Weight: 10st4.0lb
    Goal Date: 19/12/14


    BMI Information:
    Goal BMI: 24
    Hi Laura,

    I know what you mean I've got loads of energy since I started and I haven't made any recipes that feel diet! Iust be finding it ok as three days on a diet is good for me! x
    Silvermoon_lauwa likes this.
    1st Goal: get from obese to overweight
    2nd Goal: Complete the Great North Run
    3rd Goal: get into the 11s

  6. #6
    Member

    Join Date
    10th August, 2014
    Posts
    6
    Rep Power
    0
    Diet: Slimming World
    Height: 5ft5in
    Start Date: 4/8/14
    Start Weight: 13st4.0lb
    Goal Weight: 10st4.0lb
    Goal Date: 19/12/14


    BMI Information:
    Goal BMI: 24
    Slimming World Day 3


    B: BLT with 2 slices wholemeal (Hex B) and 1tbsp of extra light mayo (1/2 syn)


    L: Mediterranean mugshot with 15g Parmesan (1/2 Hex A), 2 plums


    D: SW chicken and ham paella


    S: Alpen light bar (Hex B), 2 Laughing Cow Extra Light (1/2 Hex A), loads of water

    I've managed a 4.5 mile run today and walked the dog with my hubby so using my syns for a glass or two of wine during bake off!
    1st Goal: get from obese to overweight
    2nd Goal: Complete the Great North Run
    3rd Goal: get into the 11s

  7. #7
    Member

    Join Date
    10th August, 2014
    Posts
    6
    Rep Power
    0
    Diet: Slimming World
    Height: 5ft5in
    Start Date: 4/8/14
    Start Weight: 13st4.0lb
    Goal Weight: 10st4.0lb
    Goal Date: 19/12/14


    BMI Information:
    Goal BMI: 24
    Slimming World Day 4


    B: 2 x quorn sausages (2 syns), 2 slices wholemeal (Hex B), 2 poached eggs, baked beans and mushrooms


    L: Leftover paella, muller light yogurt


    D: Spaghetti bolognese, 30g Parmesan (Hex A), 2 plums

    No snacks today because I've been really busy finishing everything up at my current job. Just closed my laptop down for the final time and I feel like a weight has been lifted off my shoulders! Roll on Monday for the beginning of a new chapter, feeling so excited! Going to have to be really good tomorrow as I have a weekend of afternoon tea and Sunday lunch out to celebrate ��
    1st Goal: get from obese to overweight
    2nd Goal: Complete the Great North Run
    3rd Goal: get into the 11s





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