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Thread: NO MORE EXCUSES

  1. #1
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    NO MORE EXCUSES

    I've been on weight watchers and had some success, but I've realised that most of points were on naughty food which isn't the way I want to go. I have done slimming world in a fashion but never stuck to it. I'm really tied of making excuses and it only me who make that change not just for this week or month but for the rest of my life. LETS DO THIS
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  2. #2
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    Diet: SW/Misc
    Height: 5ft7in
    Current Weight: 12st7lb
    Goal Weight: 10st7lb
    Goal Date: asap


    BMI Information:
    Current BMI: 27.4
    Goal BMI: 23


    Statistics:
    Weight to Lose: 2st0lb
    Hi, after messing around for so long, and yes I did WW, I am now at last on track with SW. It is so easy! Good luck.
    solange

  3. #3
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    NO MORE EXCUSES

    Hi solange thank you finger crossed I can find it as easy as you have
    Last edited by MRS LISA : 17th August, 2014 at 10:17 AM
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  4. #4
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    EXTRA EASY DAY

    Breakfast (early morning snack)
    Aldi strawberry fat free greek style yoghurt
    Nectarine

    2yrs wedding anniversary Hubby making me breakfast

    Grilled bacon, 2 egg fried in fry light , half tin baked beans and cherry tomatoes
    2 slices wholemeal bread (HEXB)
    1tsp of norpak lighter spread (1.5)

    Dinner

    Classic West Indian meal ACKEE & SALTED FISH cooked with mixed peppers and onions
    Brown rice with leeks and asparagus

    still need to fit in my hexa which will be 40g reduce fat cheddar cheese will update later

    Supper

    2 plums and (HEXA)
    Cheese curls ( 3syns)
    10 cadbury giant buttons ate nearly a whole bag so I'm gonna point the whole bag. (31.5)

    105syns/36 Syns used
    Last edited by MRS LISA : 18th August, 2014 at 06:59 AM
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  5. #5
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    15th June, 2014
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    Diet: SW/Misc
    Height: 5ft7in
    Current Weight: 12st7lb
    Goal Weight: 10st7lb
    Goal Date: asap


    BMI Information:
    Current BMI: 27.4
    Goal BMI: 23


    Statistics:
    Weight to Lose: 2st0lb
    Yum! Happy anniversary!!
    solange

  6. #6
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    EXTRA EASY DAY

    Breakfast

    Green tea with hint of lemon
    rice pudding made with 175ml whole milk (hexa)
    2 tsp granulated sugar (2 Syns)
    chopped mango

    Lunch

    Left over ACKEE and salt fish with onions, mixed peppers and plum tomatoes dry fried plantain and 2 new potatoes yum all free

    snacks, aldi lemon greek style yoghurt hexb alpen light bars

    Dinner left over ackee and salt fish with brown rice

    snacks nectarine mango and plums



    Last edited by MRS LISA : 18th August, 2014 at 04:34 PM
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  7. #7
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    Ok so yesterday had a bit more Syns that I would of liked so here goes
    2 packets of cheese grid crisps 9 Syns
    1 packet of mini cheddars 6.5 Syns
    Hubby brought me Millie cookie 10 Syns

    Syns used 25.5 oooops




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