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Thread: Fresh start

  1. #1
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    rjg123's Avatar
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    1st August, 2010
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    Diet: SW
    Height: 5ft5in
    Start Date: 02/01/13
    Start Weight: 15st9.6lb
    Current Weight: 12st6.2lb
    Goal Weight: 10st12.1lb
    Goal Date: Twins born October 2013 so ASAP after that!


    BMI Information:
    Start BMI: 36.5
    Current BMI: 29
    Goal BMI: 25.3


    Statistics:
    Total Weight Loss: 3st3.4lb
    Weight to Lose: 1st8.1lb
    % Lost 20.67%

    Fresh start

    Hi - I'm Rachel. I had twin boys almost 10 months ago. The baby weight fell off pretty much instantly (back to my pre-pregnancy but over weight) but I'm ashamed to say I've put some of it back on recently - treating myself to a glass of wine or two once they've gone to bed and picking of an evening out of boredom (DH does early shifts and so goes to bed early).
    I'm back to work in a few weeks and am embarrassed about my weight as when I popped in with 2 newborns everyone commented how good I looked - my gain is noticeable. About a stone and a half!!
    I'm starting a fresh diary to keep me on track. Here goes...

    Bk - oats so simple banana, milk HEA
    Lunch - ready to Wok noodles 2.5, mushrooms and onions
    Tea - tuna pasta, pesto 3.5
    2 sugars in coffee - 2

    Sent from my C5303 using MiniMins.com mobile app
    Rachel - Twins born late October. Now to get rid of double the wobble!!:

  2. #2
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    rjg123's Avatar
    Join Date
    1st August, 2010
    Posts
    580
    Rep Power
    10
    Diet: SW
    Height: 5ft5in
    Start Date: 02/01/13
    Start Weight: 15st9.6lb
    Current Weight: 12st6.2lb
    Goal Weight: 10st12.1lb
    Goal Date: Twins born October 2013 so ASAP after that!


    BMI Information:
    Start BMI: 36.5
    Current BMI: 29
    Goal BMI: 25.3


    Statistics:
    Total Weight Loss: 3st3.4lb
    Weight to Lose: 1st8.1lb
    % Lost 20.67%
    Day 2 menu

    Bk - wm toast HEB and extra light clover 1.5syns
    Milk in coffee HEA, 2 sugars 2 syns
    Lunch - prawn and couscous salad
    Tea - spicy lamb mince with chickpeas 5syns grilled veggies
    Raspberries
    8.5syns

    Sent from my C5303 using MiniMins.com mobile app
    Last edited by rjg123 : 20th August, 2014 at 08:42 AM
    jude80 likes this.
    Rachel - Twins born late October. Now to get rid of double the wobble!!:

  3. #3
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    SilverMoon's Avatar
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    25th July, 2014
    Posts
    512
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    Diet: Slimming World
    Height: 5ft6in
    Start Date: 25/07/2014
    Start Weight: 10st9.6lb
    Current Weight: 10st0lb
    Goal Weight: 9st4lb


    BMI Information:
    Start BMI: 24.1
    Current BMI: 22.6
    Goal BMI: 21


    Statistics:
    Total Weight Loss: 0st9.6lb
    Weight to Lose: 0st10lb
    % Lost 6.42%
    Hey Rachel, here to sub! Food is looking great x
    rjg123 likes this.
    My Food Diary! http://www.minimins.com/slimming-wor...ver-again.html

    Goals
    Lose 2lb
    Lose 4lb
    Lose 7lb
    Lose 10lb
    Lose 14lb
    Lose 16lb
    Lose 19.6lb - New dress!

  4. #4
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    rjg123's Avatar
    Join Date
    1st August, 2010
    Posts
    580
    Rep Power
    10
    Diet: SW
    Height: 5ft5in
    Start Date: 02/01/13
    Start Weight: 15st9.6lb
    Current Weight: 12st6.2lb
    Goal Weight: 10st12.1lb
    Goal Date: Twins born October 2013 so ASAP after that!


    BMI Information:
    Start BMI: 36.5
    Current BMI: 29
    Goal BMI: 25.3


    Statistics:
    Total Weight Loss: 3st3.4lb
    Weight to Lose: 1st8.1lb
    % Lost 20.67%
    Quote Originally Posted by Silvermoon_lauwa View Post
    Hey Rachel, here to sub! Food is looking great x
    Thanks! Enjoyed my food these last two days. Going to try my hardest to vary what I'm having.

    Sent from my C5303 using MiniMins.com mobile app
    Rachel - Twins born late October. Now to get rid of double the wobble!!:

  5. #5
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    rjg123's Avatar
    Join Date
    1st August, 2010
    Posts
    580
    Rep Power
    10
    Diet: SW
    Height: 5ft5in
    Start Date: 02/01/13
    Start Weight: 15st9.6lb
    Current Weight: 12st6.2lb
    Goal Weight: 10st12.1lb
    Goal Date: Twins born October 2013 so ASAP after that!


    BMI Information:
    Start BMI: 36.5
    Current BMI: 29
    Goal BMI: 25.3


    Statistics:
    Total Weight Loss: 3st3.4lb
    Weight to Lose: 1st8.1lb
    % Lost 20.67%
    Planning Thursdays food

    Bk - mushroom omelette, Apple
    Milk in coffees, HEA 2 sugars - 2 syns
    Lunch - wm roll HEB, ham salad, salad cream 2 syns
    Tea - Mediterranean chicken tray bake.

    Sent from my C5303 using MiniMins.com mobile app
    Rachel - Twins born late October. Now to get rid of double the wobble!!:

  6. #6
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    rjg123's Avatar
    Join Date
    1st August, 2010
    Posts
    580
    Rep Power
    10
    Diet: SW
    Height: 5ft5in
    Start Date: 02/01/13
    Start Weight: 15st9.6lb
    Current Weight: 12st6.2lb
    Goal Weight: 10st12.1lb
    Goal Date: Twins born October 2013 so ASAP after that!


    BMI Information:
    Start BMI: 36.5
    Current BMI: 29
    Goal BMI: 25.3


    Statistics:
    Total Weight Loss: 3st3.4lb
    Weight to Lose: 1st8.1lb
    % Lost 20.67%
    Ok, so I actually had...

    Bk - mushroom omelette,
    Milk in coffees, HEA 2 sugars - 2 syns
    Lunch - wm roll HEB, ham salad, petit filou 1.5syns Also scoffed pretty much a whole one of the boys scotch pancakes!!! 4syns
    Tea - Mediterranean chicken tray bake. Used 30g chorizo in it 3.5syns

    11 syns
    Rachel - Twins born late October. Now to get rid of double the wobble!!:

  7. #7
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    rjg123's Avatar
    Join Date
    1st August, 2010
    Posts
    580
    Rep Power
    10
    Diet: SW
    Height: 5ft5in
    Start Date: 02/01/13
    Start Weight: 15st9.6lb
    Current Weight: 12st6.2lb
    Goal Weight: 10st12.1lb
    Goal Date: Twins born October 2013 so ASAP after that!


    BMI Information:
    Start BMI: 36.5
    Current BMI: 29
    Goal BMI: 25.3


    Statistics:
    Total Weight Loss: 3st3.4lb
    Weight to Lose: 1st8.1lb
    % Lost 20.67%
    Going well so far - weekends are my Achilles heel though! I've no excuse tonight, DH is on an early shift so is early to bed. Will have to keep on track saturday as Sunday is my dad's 70th and we're going out for a meal. Planning to have this as a treat meal - not a whole day of it!! I've even offered to drive - very UN me!!!

    Today -
    Bk - poached egg on toast HEB, milk in coffee HEA, 2 sugars 2syns
    Lunch - pasta n sauce with courgette and grated parmesan 2syns, Apple
    Tea - Salmon Pasta bake with 6syns of cheese on top.
    Last edited by rjg123 : 22nd August, 2014 at 06:45 PM
    Rachel - Twins born late October. Now to get rid of double the wobble!!:

  8. #8
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    Join Date
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    Posts
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    Rep Power
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    Diet: SW
    Height: 5ft5in
    Start Date: 02/01/13
    Start Weight: 15st9.6lb
    Current Weight: 12st6.2lb
    Goal Weight: 10st12.1lb
    Goal Date: Twins born October 2013 so ASAP after that!


    BMI Information:
    Start BMI: 36.5
    Current BMI: 29
    Goal BMI: 25.3


    Statistics:
    Total Weight Loss: 3st3.4lb
    Weight to Lose: 1st8.1lb
    % Lost 20.67%
    Also had a danio mini
    Highhopes22 likes this.
    Rachel - Twins born late October. Now to get rid of double the wobble!!:

  9. #9
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    Quote Originally Posted by rjg123 View Post
    Also had a danio mini
    hi reading your threads, first congratulations on your twins! Soon be one !
    My daughter is expecting twin boys this Christmas! We were both on slimming world last July 2013 I weighted in at 13 st 10 lbs, got down to 11st 7 lbs by Christmas week.
    felt good, then stopped going thinking hey! I can do this on my own.....but now gained around 15 lbs....
    started back on it, on my own last Saturday, first weigh in tomorrow!!
    rjg123 likes this.

  10. #10
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    Join Date
    1st August, 2010
    Posts
    580
    Rep Power
    10
    Diet: SW
    Height: 5ft5in
    Start Date: 02/01/13
    Start Weight: 15st9.6lb
    Current Weight: 12st6.2lb
    Goal Weight: 10st12.1lb
    Goal Date: Twins born October 2013 so ASAP after that!


    BMI Information:
    Start BMI: 36.5
    Current BMI: 29
    Goal BMI: 25.3


    Statistics:
    Total Weight Loss: 3st3.4lb
    Weight to Lose: 1st8.1lb
    % Lost 20.67%
    Quote Originally Posted by Highhopes22 View Post
    hi reading your threads, first congratulations on your twins! Soon be one !
    My daughter is expecting twin boys this Christmas! We were both on slimming world last July 2013 I weighted in at 13 st 10 lbs, got down to 11st 7 lbs by Christmas week.
    felt good, then stopped going thinking hey! I can do this on my own.....but now gained around 15 lbs....
    started back on it, on my own last Saturday, first weigh in tomorrow!!
    What a great Christmas present for you. Your daughter is in for a real treat. Don't get me wrong, the first 3 or so months were tough - the hardest thing I've ever done by far but at the moment they are just great! Making each other laugh all the time.
    You've proven SW works for you - you can do it again! Good luck!

    Sent from my C5303 using MiniMins.com mobile app
    Rachel - Twins born late October. Now to get rid of double the wobble!!:

  11. #11
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    rjg123's Avatar
    Join Date
    1st August, 2010
    Posts
    580
    Rep Power
    10
    Diet: SW
    Height: 5ft5in
    Start Date: 02/01/13
    Start Weight: 15st9.6lb
    Current Weight: 12st6.2lb
    Goal Weight: 10st12.1lb
    Goal Date: Twins born October 2013 so ASAP after that!


    BMI Information:
    Start BMI: 36.5
    Current BMI: 29
    Goal BMI: 25.3


    Statistics:
    Total Weight Loss: 3st3.4lb
    Weight to Lose: 1st8.1lb
    % Lost 20.67%
    Saturday menu

    Feel a bit bloated today, possibly from having a pasta for lunch and Tea. Going to try to have more red foods today.

    Bk - milk in coffee HEA, 2 sugars 2syns, Apple and raspberries

    Lunch - subway steak salad, olives 0.5syns, 1 tbsp salad cream 1syn, wm roll HEB

    Tea - Large chicken kebab (no pitta) with salad.
    1/2 one of those 185ml bottles of wine. 3 syns
    Last edited by rjg123 : 23rd August, 2014 at 06:24 PM
    Rachel - Twins born late October. Now to get rid of double the wobble!!:

  12. #12
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    rjg123's Avatar
    Join Date
    1st August, 2010
    Posts
    580
    Rep Power
    10
    Diet: SW
    Height: 5ft5in
    Start Date: 02/01/13
    Start Weight: 15st9.6lb
    Current Weight: 12st6.2lb
    Goal Weight: 10st12.1lb
    Goal Date: Twins born October 2013 so ASAP after that!


    BMI Information:
    Start BMI: 36.5
    Current BMI: 29
    Goal BMI: 25.3


    Statistics:
    Total Weight Loss: 3st3.4lb
    Weight to Lose: 1st8.1lb
    % Lost 20.67%
    So yesterday went a little more over than I'd planned but hey ho. Back on it today!!!

    Bk - oatsosimple HEB, milk HEA, apple
    Lunch - chicken salad, 1)2 potato scone 2syns, raspberries and a peach
    Tea - chicken and spinach curry 6 syns, rice

    Here's to seeing less of me tomorrow.
    Last edited by rjg123 : 25th August, 2014 at 01:21 PM
    Rachel - Twins born late October. Now to get rid of double the wobble!!:

  13. #13
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    tracey83's Avatar
    Join Date
    8th February, 2010
    Location
    England, dorset
    Posts
    239
    Rep Power
    8
    Diet: slimming world
    Height: 5ft4in
    Start Date: 02/08/13
    Start Weight: 12st8lb
    Current Weight: 12st8lb
    Goal Weight: 9st7lb


    BMI Information:
    Start BMI: 30.2
    Current BMI: 30.2
    Goal BMI: 22.8


    Statistics:
    Weight to Lose: 3st1lb
    % Lost 0%
    Here to sub

    Looking good so far, keep up the good work xx


    My weightloss diary
    http://www.minimins.com/showthread.php?t=342902 (Slimming at home....food diary to help keep me on track (with photos))
    rjg123 likes this.

  14. #14
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    rjg123's Avatar
    Join Date
    1st August, 2010
    Posts
    580
    Rep Power
    10
    Diet: SW
    Height: 5ft5in
    Start Date: 02/01/13
    Start Weight: 15st9.6lb
    Current Weight: 12st6.2lb
    Goal Weight: 10st12.1lb
    Goal Date: Twins born October 2013 so ASAP after that!


    BMI Information:
    Start BMI: 36.5
    Current BMI: 29
    Goal BMI: 25.3


    Statistics:
    Total Weight Loss: 3st3.4lb
    Weight to Lose: 1st8.1lb
    % Lost 20.67%
    And a mini bag of tesco wm breadsticks for 4 syns.

    Here's to seeing less of me tomorrow.
    Rachel - Twins born late October. Now to get rid of double the wobble!!:

  15. #15
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    rjg123's Avatar
    Join Date
    1st August, 2010
    Posts
    580
    Rep Power
    10
    Diet: SW
    Height: 5ft5in
    Start Date: 02/01/13
    Start Weight: 15st9.6lb
    Current Weight: 12st6.2lb
    Goal Weight: 10st12.1lb
    Goal Date: Twins born October 2013 so ASAP after that!


    BMI Information:
    Start BMI: 36.5
    Current BMI: 29
    Goal BMI: 25.3


    Statistics:
    Total Weight Loss: 3st3.4lb
    Weight to Lose: 1st8.1lb
    % Lost 20.67%
    So - Tuesday

    Milk in coffee HEA.
    Scrambled eggs and raspberries (random I know but it's what's in).

    Mugshot, toast HEB, plums Yeo valley %fat Greek yogurt with honey??? Syns

    Left over Chicken and spinach curry and rice 6syns

    Lots of water!!!

    Here's to seeing less of me tomorrow.
    Last edited by rjg123 : 26th August, 2014 at 06:25 PM
    tracey83 likes this.
    Rachel - Twins born late October. Now to get rid of double the wobble!!:

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