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Thread: BiggaBird's Green Diary

  1. #1
    Regular Member
    BiggaBird's Avatar
    Join Date
    4th August, 2014
    Location
    Midlands
    Posts
    50
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    Diet: SW Green
    Height: 6ft0.8in
    Start Date: 07/05/2014
    Start Weight: 23st0lb
    Current Weight: 21st10lb
    Goal Weight: 13st6lb
    Goal Date: 01/01/2017


    BMI Information:
    Start BMI: 42.7
    Current BMI: 40.3
    Goal BMI: 24.9


    Statistics:
    Total Weight Loss: 1st4lb
    Weight to Lose: 8st4lb
    % Lost 5.59%

    BiggaBird's Green Diary

    Ok thought I would post my food diary as I keep being asked "but what DO you eat"???

    Today
    Brekkie: mango & nectarine
    Lunch: rice & quorn &pea curry (last night dinner reheated).
    Dinner: prob pasta & veg.

    Drinks: black coffee (many).
    Plus: berocca; multi vit; glucosamine
    2 apples.

    Some days I have porridge for brekkie or maybe a couple of belvita biccis (depends if I need a sugar boost).

    once a week I have a couple of glasses (lg) of red wine so I save the syns for this and one night a week I have garage sandwiches for dinner as I go out.

    Sent from my GT-I9505 using MiniMins.com mobile app

  2. #2
    Regular Member
    BiggaBird's Avatar
    Join Date
    4th August, 2014
    Location
    Midlands
    Posts
    50
    Rep Power
    1
    Diet: SW Green
    Height: 6ft0.8in
    Start Date: 07/05/2014
    Start Weight: 23st0lb
    Current Weight: 21st10lb
    Goal Weight: 13st6lb
    Goal Date: 01/01/2017


    BMI Information:
    Start BMI: 42.7
    Current BMI: 40.3
    Goal BMI: 24.9


    Statistics:
    Total Weight Loss: 1st4lb
    Weight to Lose: 8st4lb
    % Lost 5.59%
    Update: dinner last night veg fried rice with. 2 eggs, mixed veg and 1tsp olive oil (between 2 of us).
    Brekkie: big bowl of fresh mango
    Lunch: same as dinner last night

    Black coffee & 2 apples; 1 nectarine.

    Sent from my GT-I9505 using MiniMins.com mobile app

  3. #3
    Member

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    16th February, 2011
    Posts
    5
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    0
    Good luck xx
    Shazzle

  4. #4
    Regular Member
    BiggaBird's Avatar
    Join Date
    4th August, 2014
    Location
    Midlands
    Posts
    50
    Rep Power
    1
    Diet: SW Green
    Height: 6ft0.8in
    Start Date: 07/05/2014
    Start Weight: 23st0lb
    Current Weight: 21st10lb
    Goal Weight: 13st6lb
    Goal Date: 01/01/2017


    BMI Information:
    Start BMI: 42.7
    Current BMI: 40.3
    Goal BMI: 24.9


    Statistics:
    Total Weight Loss: 1st4lb
    Weight to Lose: 8st4lb
    % Lost 5.59%
    Had an iffy week. Nothing too bad but expecting to sts on sunday. Just feel tired at the mo but have started taking a multi vit so hope that helps.

    Still positive but feeling disillusioned for some reason. Just hoping that 1.5 st loss has pushed my bp back in the right direction.

    Sent from my GT-I9505 using MiniMins.com mobile app

  5. #5
    Regular Member
    BiggaBird's Avatar
    Join Date
    4th August, 2014
    Location
    Midlands
    Posts
    50
    Rep Power
    1
    Diet: SW Green
    Height: 6ft0.8in
    Start Date: 07/05/2014
    Start Weight: 23st0lb
    Current Weight: 21st10lb
    Goal Weight: 13st6lb
    Goal Date: 01/01/2017


    BMI Information:
    Start BMI: 42.7
    Current BMI: 40.3
    Goal BMI: 24.9


    Statistics:
    Total Weight Loss: 1st4lb
    Weight to Lose: 8st4lb
    % Lost 5.59%
    On a go slow few weeks. Not really lost anything for 2 weeks but havent gained so taking that as a mini win.

    Getting focus back now.....

    Lelxx

    Sent from my GT-I9505 using MiniMins.com mobile app

  6. #6
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    PlainLauraJane's Avatar
    Join Date
    22nd September, 2014
    Posts
    156
    Rep Power
    2
    Height: 5ft8in
    Start Date: 26/09/2014
    Start Weight: 15st10lb
    Current Weight: 15st8lb
    Goal Weight: 11st0lb
    Goal Date: 22/09/2015


    BMI Information:
    Start BMI: 33.4
    Current BMI: 33.1
    Goal BMI: 23.4


    Statistics:
    Total Weight Loss: 0st2lb
    Weight to Lose: 4st8lb
    % Lost 0.91%
    Hi Biggabird. Maintaing is definitely a win but have you tried Success Express for a bit of a boost? I'm trying it for the first time this week as I've been stuck in a little diet rut recently! I'm subscribing so I can let you know how it goes, in the hope that my experience may help yours!





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