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Thread: Mission - Get to the top of Snowdon - Food Diary

  1. #1
    Member

    Join Date
    18th August, 2014
    Location
    UK
    Posts
    2
    Rep Power
    0
    Diet: Slimming World
    Height: 5ft7in
    Start Date: 1.1.14
    Start Weight: 19st9lb
    Current Weight: 17st10lb
    Goal Weight: 12st7lb


    BMI Information:
    Start BMI: 43.1
    Current BMI: 38.8
    Goal BMI: 27.4


    Statistics:
    Total Weight Loss: 1st13lb
    Weight to Lose: 5st3lb
    % Lost 9.82%

    Mission - Get to the top of Snowdon - Food Diary

    Day 1 (Yesterday)

    Went on a lovely tour of some Castles and Churches today with the OH and a friend. Took myself a packed lunch to munch on while they ate their calorie laden shop bought sandwiches.


    • 2 x Homemade Potato scones - Free
    • 3 x Homemade Mini Quiches - Free
    • 4 x Laughing Cow Light Triangles - HExB
    • 1 x Apple - Free
    • Can of San Pellegrino Limonata - 7.5 Syns
    • 8 x Mini Meringues - 6 Syns
    • Homemade BBQ Chicken with, Hasselback Potatoes and Corn on the cob - Free


    13.5 Syns

    Day 2

    Conscious effort to save some syns today ahead of a hen party on Saturday. I will try my best to remember to order diet coke!!


    • 2 x Weetabix with Banana - HExB
    • Apple and 4 x Laughing Cow Light Triangles - HExA
    • Mugshot - Free
    • Homemade Stuffed Peppers and Rice - Free


    0 Syns

  2. #2
    Member

    Join Date
    18th August, 2014
    Location
    UK
    Posts
    2
    Rep Power
    0
    Diet: Slimming World
    Height: 5ft7in
    Start Date: 1.1.14
    Start Weight: 19st9lb
    Current Weight: 17st10lb
    Goal Weight: 12st7lb


    BMI Information:
    Start BMI: 43.1
    Current BMI: 38.8
    Goal BMI: 27.4


    Statistics:
    Total Weight Loss: 1st13lb
    Weight to Lose: 5st3lb
    % Lost 9.82%
    Day 3

    Scrap the 0 syns for yesterday ... dinner guest brought dessert ... a full 15 syns for yesterday instead ... no will power!


    * Leftover Stuffed Pepper and Rice - Free
    * 2 x mini meringues - 1.5
    * Banana - Free
    *Homemade Chicken Casserole - Free

    Tonight I will be celebrating a friend's birthday ... there will be alcohol involved. I will stick to low syn spirits and I will remember to order diet mixers!

    Total Syns - Too Many





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