100% Everyday diary
Hi ive started a new diary as I'm now at target I'm starting to let things slip and need to remain in control. I do mainly red and green days and trying to be 100% on plan all of the time as eating rubbish just makes me feel rubbish.
Today's food Saturday 30th August
35g of coco caramel shreddies hexa and b
Ham and cheese salad sandwich hexa and hexb2 and 2.5 syns
Mini slow roasted fridge raiders 1 syn
Sticky chicken 1 syn
Fondant fancy 5.5 syns
I used the rest of my syns at a family party in the evening
Here's today's diary
Reduced cheddar hexa
2 slices of great white bread hex b and 2 syns
1/2 a banana and grapes
2 baby bel hexa
Mini pack of fridge raider 1 syns
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