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Thread: 100% Everyday diary

  1. #1
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    maintainer
    Target_Rose's Avatar
    Join Date
    6th August, 2013
    Posts
    421
    Rep Power
    26
    Height: 5ft6.5in
    Start Weight: 12st7.0lb
    Current Weight: 9st7.0lb
    Goal Weight: 9st7lb
    Goal Date: 29/07/2014


    BMI Information:
    Start BMI: 27.8
    Current BMI: 21.1
    Goal BMI: 21.1


    Statistics:
    Total Weight Loss: 3st0lb
    % Lost 24%

    100% Everyday diary

    Hi ive started a new diary as I'm now at target I'm starting to let things slip and need to remain in control. I do mainly red and green days and trying to be 100% on plan all of the time as eating rubbish just makes me feel rubbish.

    Today's food Saturday 30th August

    Red Day
    Breakfast
    35g of coco caramel shreddies hexa and b

    Lunch
    Ham and cheese salad sandwich hexa and hexb2 and 2.5 syns
    Mini slow roasted fridge raiders 1 syn

    Snacks
    Sticky chicken 1 syn
    Melon ss
    Fondant fancy 5.5 syns

    I used the rest of my syns at a family party in the evening
    Last edited by Target_Rose : 1 Day Ago at 07:05 AM


    Target for Wedding : Done 07/07/14




  2. #2
    Likes to post
    maintainer
    Target_Rose's Avatar
    Join Date
    6th August, 2013
    Posts
    421
    Rep Power
    26
    Height: 5ft6.5in
    Start Weight: 12st7.0lb
    Current Weight: 9st7.0lb
    Goal Weight: 9st7lb
    Goal Date: 29/07/2014


    BMI Information:
    Start BMI: 27.8
    Current BMI: 21.1
    Goal BMI: 21.1


    Statistics:
    Total Weight Loss: 3st0lb
    % Lost 24%
    Here's today's diary

    Breakfast
    Reduced cheddar hexa
    2 slices of great white bread hex b and 2 syns
    1/2 a banana and grapes


    Target for Wedding : Done 07/07/14








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