I'm 1/2lb away from my 5st and have stopped losing weight!!
Hoping by posting here someone will be able to point out where I'm going wrong.
I mix about which plan I'm following for variety.
And sometimes my meals are a funny way around, depending on where I am for lunch and what I can heat up.
I weigh in on a Monday evening.
Today I'm doing green plan.
Breakfast - speed soup, and HEA cheese and pint of sugar free vimto.
Mid morning - skinny cappuccino with sweetener, half HEA
Lunch - wholemeal roll HEB, 2 laughing cow light blue cheese half HEA, pineapple, cucumber and smarties 3 1/2 syns.
Afternoon snack - 2 Rocky road hifi bars HEB
Dinner - veggie stir fry, soy sauce, Chinese 5 spice, rice noodles, 1 syn sweet chilli sauce, tomato puree. Pudding white chocolate bubble bar 3 syns.
TV snack in evening - 0% Greek yogurt, 2syn peanut hottie and 4 syns chocolate buttons.
Total 13 1/2 syns for the day.
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