View Poll Results: What is the best way to lose weight in your opinion?

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  • Atkins diet

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  • Calorie Counting

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  • Cutting fat and sugar

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  • Weight Watchers

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Multiple Choice Poll.
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Thread: Newbie

  1. #1
    Member

    Join Date
    4th September, 2014
    Posts
    5
    Rep Power
    0
    Height: 1.6m
    Start Date: 09/01/2014
    Start Weight: 74.8kg
    Current Weight: 73.9kg
    Goal Weight: 59kg
    Goal Date: 12/25/2014


    BMI Information:
    Start BMI: 29.2
    Current BMI: 28.9
    Goal BMI: 23


    Statistics:
    Total Weight Loss: 0.9kg
    Weight to Lose: 15kg
    % Lost 1.21%

    Smile Newbie

    Hey guys I'm new on here.. Trying to lose 30 lbs the healthiest way possible I hope we can all exchange any helpful tips
    ~Kim<3

  2. #2
    The Tortoise

    Emmaline's Avatar
    Join Date
    8th May, 2010
    Location
    Norwich. Norfolk
    Posts
    19,725
    Rep Power
    875
    Diet: Low Sodium & SatFat
    Height: 4ft11in
    Start Date: 31.3.2010
    Start Weight: 16st2lb
    Current Weight: 13st11.6lb
    Goal Weight: 11st0lb
    Goal Date: I'm really wondering!?!


    BMI Information:
    Start BMI: 45.6
    Current BMI: 39.1
    Goal BMI: 31.1


    Statistics:
    Total Weight Loss: 2st4.4lb
    Weight to Lose: 2st11.6lb
    % Lost 14.34%
    Hi Kim, Welcome to the forum. Well done on getting started with losing some weight it will be great when you finally get to slimdom which I'm sure you will.
    Which diet are you following or are you just eating healthy as you say?

    Wish you all the very best for your journey..
    http://www.minimins.com/weight-loss-...now-never.html

    Targets: Cals 1300 Carbs 98 SatFat 20 Protein 65 Sodium 1500 Fibre 21










    April 2010 Start weight - 16st 2lb
    2013 January 7th - 14st 8lb ..... December 30th - 13st 6.2lb = 16lbs Loss

    2014 Jan. 6th - 13st 6.4lb --- Dec.31st - 13st10.2lb = 3.8lbs Gain

    2015
    Jan. 5th 13st12lb 12th 13st10.8lb 19th STS 26th 13st11.6lb
    Feb.2nd 13st10.4lb 9th STS 17th STS 23rd STS
    March 2nd STS 9th STS 16th 13st9.2lbs 23rd 13st12.2lbs 30th 13st11.6lbs





    All the world is mad except thee and me and even thee's a little odd!





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