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Thread: ℒℯṧłїε's Daily Ommnoms!

  1. #1
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    17th September, 2014
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    Northern Ireland! But originally Northern California!
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    Diet: Slimming World
    Height: 5ft2in
    Start Date: September 15th, 2014
    Start Weight: 25st11lb
    Current Weight: 25st5lb
    Goal Weight: 9st4lb


    BMI Information:
    Start BMI: 66
    Current BMI: 64.9
    Goal BMI: 23.8


    Statistics:
    Total Weight Loss: 0st6lb
    Weight to Lose: 16st1lb
    % Lost 1.66%

    ℒℯṧłїε's Daily Ommnoms!

    September 15th, 2014

    Breakfast
    2 Muller Light coconut greek yogurts (0.5 a syn each)
    1 banana
    14oz mug of tea

    Lunch
    1 400g can chili con carni
    20oz glass of water

    Dinner
    Chicken noodle soup
    1 Coke Zero

    Snacks/Treats/Drinks
    Sugarsnap Peas
    2 Curly Wurlys (12 syns)
    2 Muller Light lemon greek yogurts (0.5 a syn each)
    14oz mug of tea

    Healthy Extras
    A- 8.7oz semi-skimmed milk
    B- n/a

    Total Syns: 14 Syns
    Last edited by ℒℯṧłїε : 4 Weeks Ago at 11:36 AM

  2. #2
    Regular Member

    Join Date
    17th September, 2014
    Location
    Northern Ireland! But originally Northern California!
    Posts
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    Rep Power
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    Diet: Slimming World
    Height: 5ft2in
    Start Date: September 15th, 2014
    Start Weight: 25st11lb
    Current Weight: 25st5lb
    Goal Weight: 9st4lb


    BMI Information:
    Start BMI: 66
    Current BMI: 64.9
    Goal BMI: 23.8


    Statistics:
    Total Weight Loss: 0st6lb
    Weight to Lose: 16st1lb
    % Lost 1.66%
    September 16th, 2014

    Breakfast

    1 banana
    13oz water

    Brunch
    Ham and scrambled eggs
    14oz mug of coffee
    27oz water

    Dinner
    Chicken taco bowl
    1.9oz sliced olives (3 syns)
    Low-fat tortilla chips (10 Syns)
    14oz mug of tea

    Snacks/Treats/Drinks
    1 peach
    2 carrots w/ 1 tbsp ranch (2.5 Syns)
    14oz mug of tea

    Healthy Extras
    A- 8.7oz semi-skimmed milk
    B- n/a

    Total Syns: 15.5 Syns
    Last edited by ℒℯṧłїε : 4 Weeks Ago at 11:36 AM

  3. #3
    Regular Member

    Join Date
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    Northern Ireland! But originally Northern California!
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    Diet: Slimming World
    Height: 5ft2in
    Start Date: September 15th, 2014
    Start Weight: 25st11lb
    Current Weight: 25st5lb
    Goal Weight: 9st4lb


    BMI Information:
    Start BMI: 66
    Current BMI: 64.9
    Goal BMI: 23.8


    Statistics:
    Total Weight Loss: 0st6lb
    Weight to Lose: 16st1lb
    % Lost 1.66%
    September 17th, 2014

    Breakfast
    2 Muller Light coconut greek yogurts (0.5 a syn each)
    1 pear
    14oz mug of coffee

    Lunch
    1 can of ravioli (1.5 syns)
    27oz water

    Dinner
    Garlic rice w/ butter (6 syns)
    14oz mug of tea

    Snacks/Treats/Drinks
    1 banana
    2 Muller Light lemon greek yogurts (0.5 a syn each)
    1/2 a container of grapes
    27oz water

    Healthy Extras
    A- 8.7oz semi-skimmed milk
    B- n/a

    Total Syns: 9.5 Syns
    Last edited by ℒℯṧłїε : 4 Weeks Ago at 12:24 PM



  4. #4
    I will be a yummy mummy!
    sarah83's Avatar
    Join Date
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    Diet: Slimming World
    Height: 5ft3in
    Start Date: 29/08/14
    Start Weight: 15st5.5lb
    Current Weight: 15st3lb
    Goal Weight: 12st7lb
    Goal Date: Slow and steady


    BMI Information:
    Start BMI: 38.2
    Current BMI: 37.7
    Goal BMI: 31


    Statistics:
    Total Weight Loss: 0st2.5lb
    Weight to Lose: 2st10lb
    % Lost 1.16%
    Hi, Here to sub!
    Your food sounds good, can I ask what ravioli you had that was free? Sounds like a nice easy lunch for work! x
    Sarah

    Starting weight 29/08/2014: 15st 5.5lb
    Current weight: 15st 3lb
    Weight lost: 2.5lb

    29/08: Start @ 15st 5.5lb
    05/09: 15st 2lb (-3.5lb)
    12/09: 15st 0.5lb (-1.5lb)
    19/09: 15st 0.5lb (STS)
    26/09: 14st 13lb (-1.5lb)
    11/10: 15st 3lb (+4lb) holiday

    My weight goals:

    Lose 7lbs
    Lose 1 stone by xmas
    Get to 14st 2lbs (pre-pregnancy weight!)

    My other goals
    :
    Comfortably fit into all size 18's!
    Size 16
    Size 14

    My food diary: http://www.minimins.com/slimming-wor...ml#post7502066

  5. #5
    Regular Member

    Join Date
    17th September, 2014
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    Northern Ireland! But originally Northern California!
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    Diet: Slimming World
    Height: 5ft2in
    Start Date: September 15th, 2014
    Start Weight: 25st11lb
    Current Weight: 25st5lb
    Goal Weight: 9st4lb


    BMI Information:
    Start BMI: 66
    Current BMI: 64.9
    Goal BMI: 23.8


    Statistics:
    Total Weight Loss: 0st6lb
    Weight to Lose: 16st1lb
    % Lost 1.66%
    Hi Sarah! So, I just realized that I put in the wrong syn value for it. It's actually supposed to be 1 1/2 syns.

    Asda Smartprice, Ravioli in Tomato Sauce, canned 400g can - 1 Syns on Extra Easy | Original 15 Syns | Green 1 Syns




  6. #6
    Regular Member

    Join Date
    17th September, 2014
    Location
    Northern Ireland! But originally Northern California!
    Posts
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    Diet: Slimming World
    Height: 5ft2in
    Start Date: September 15th, 2014
    Start Weight: 25st11lb
    Current Weight: 25st5lb
    Goal Weight: 9st4lb


    BMI Information:
    Start BMI: 66
    Current BMI: 64.9
    Goal BMI: 23.8


    Statistics:
    Total Weight Loss: 0st6lb
    Weight to Lose: 16st1lb
    % Lost 1.66%
    September 18th, 2014

    Breakfast
    2 small crisp apples
    14oz mug of coffee

    Lunch
    Chicken salad w/ ranch (2.5 syns)
    14oz mug of coffee

    Dinner
    1 small burger with bap
    1 small bun-less burger
    Slimming world chips

    Snacks/Treats/Drinks
    1 peanut butter cookie(6 syns)
    1 tomato mugshot

    Healthy Extras
    A- 8.7oz semi-skimmed milk
    B- 1 wholemeal bap

    Total Syns: 8.5 Syns



  7. #7
    Regular Member

    Join Date
    17th September, 2014
    Location
    Northern Ireland! But originally Northern California!
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    Diet: Slimming World
    Height: 5ft2in
    Start Date: September 15th, 2014
    Start Weight: 25st11lb
    Current Weight: 25st5lb
    Goal Weight: 9st4lb


    BMI Information:
    Start BMI: 66
    Current BMI: 64.9
    Goal BMI: 23.8


    Statistics:
    Total Weight Loss: 0st6lb
    Weight to Lose: 16st1lb
    % Lost 1.66%
    September 19th, 2014

    Breakfast

    2 Muller Light coconut greek yogurts (0.5 a syn each)
    Banana
    14oz mug of tea

    Lunch
    Tomato mugshot
    27oz water

    Dinner
    2 chicken bacon pittas (1 HEB, 1 Syned -7syns)
    27oz water

    Snacks/Treats/Drinks
    Grapes
    2 Muller Light lemon greek yogurts (0.5 a syn each)

    Healthy Extras
    A- 8.7oz semi-skimmed milk
    B- 1 asda wholemeal pitta bread

    Total Syns: 9 Syns



  8. #8
    I will be a yummy mummy!
    sarah83's Avatar
    Join Date
    10th February, 2010
    Location
    South Wales
    Posts
    4,095
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    Diet: Slimming World
    Height: 5ft3in
    Start Date: 29/08/14
    Start Weight: 15st5.5lb
    Current Weight: 15st3lb
    Goal Weight: 12st7lb
    Goal Date: Slow and steady


    BMI Information:
    Start BMI: 38.2
    Current BMI: 37.7
    Goal BMI: 31


    Statistics:
    Total Weight Loss: 0st2.5lb
    Weight to Lose: 2st10lb
    % Lost 1.16%
    Quote Originally Posted by Lesl?? View Post
    Hi Sarah! So, I just realized that I put in the wrong syn value for it. It's actually supposed to be 1 1/2 syns. Asda Smartprice, Ravioli in Tomato Sauce, canned 400g can - 1 Syns on Extra Easy | Original 15 Syns | Green 1 Syns
    Thank you - that's still pretty good though!
    Sarah

    Starting weight 29/08/2014: 15st 5.5lb
    Current weight: 15st 3lb
    Weight lost: 2.5lb

    29/08: Start @ 15st 5.5lb
    05/09: 15st 2lb (-3.5lb)
    12/09: 15st 0.5lb (-1.5lb)
    19/09: 15st 0.5lb (STS)
    26/09: 14st 13lb (-1.5lb)
    11/10: 15st 3lb (+4lb) holiday

    My weight goals:

    Lose 7lbs
    Lose 1 stone by xmas
    Get to 14st 2lbs (pre-pregnancy weight!)

    My other goals
    :
    Comfortably fit into all size 18's!
    Size 16
    Size 14

    My food diary: http://www.minimins.com/slimming-wor...ml#post7502066

  9. #9
    Regular Member

    Join Date
    17th September, 2014
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    Diet: Slimming World
    Height: 5ft2in
    Start Date: September 15th, 2014
    Start Weight: 25st11lb
    Current Weight: 25st5lb
    Goal Weight: 9st4lb


    BMI Information:
    Start BMI: 66
    Current BMI: 64.9
    Goal BMI: 23.8


    Statistics:
    Total Weight Loss: 0st6lb
    Weight to Lose: 16st1lb
    % Lost 1.66%
    My pleasure! It's a really good value for how much you get to eat. On top of that you can have something as a side with it. So you could have ravioli and a side of salad. Nothing better than a lettuce/cherry tomato/spinach salad with a drizzle of Kraft light herb and garlic dressing(only 1 syn per level tablespoon)



  10. #10
    Regular Member

    Join Date
    17th September, 2014
    Location
    Northern Ireland! But originally Northern California!
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    Diet: Slimming World
    Height: 5ft2in
    Start Date: September 15th, 2014
    Start Weight: 25st11lb
    Current Weight: 25st5lb
    Goal Weight: 9st4lb


    BMI Information:
    Start BMI: 66
    Current BMI: 64.9
    Goal BMI: 23.8


    Statistics:
    Total Weight Loss: 0st6lb
    Weight to Lose: 16st1lb
    % Lost 1.66%
    September 20th, 2014

    Breakfast

    Apple cinnamon oatmeal (35g oats = HEB 25g oats = 4.5 syns)
    14oz mug of tea

    Lunch
    Potatoes and bacon w/ green onions
    14oz mug of coffee

    Dinner
    BLT Pitta (Pitta = 7 syns)

    Snacks/Treats/Drinks
    Banana
    Apple
    2 Muller Light lemon greek yogurts (0.5 a syn each)

    Healthy Extras
    A- 8.7oz semi-skimmed milk
    B- 35g porridge oats

    Total Syns: 12.5 Syns



  11. #11
    Regular Member

    Join Date
    17th September, 2014
    Location
    Northern Ireland! But originally Northern California!
    Posts
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    Diet: Slimming World
    Height: 5ft2in
    Start Date: September 15th, 2014
    Start Weight: 25st11lb
    Current Weight: 25st5lb
    Goal Weight: 9st4lb


    BMI Information:
    Start BMI: 66
    Current BMI: 64.9
    Goal BMI: 23.8


    Statistics:
    Total Weight Loss: 0st6lb
    Weight to Lose: 16st1lb
    % Lost 1.66%
    September 21th, 2014

    Breakfast

    Apple cinnamon oatmeal (35g oats = HEB 25g oats = 4.5 syns)
    14oz mug of tea

    Lunch
    1 can chili con carne
    27oz water

    Dinner
    Pizza (loads of syns)

    Snacks/Treats/Drinks
    2 carrots
    2 tbsp light garlic and herb dressing (1.5 syns each)
    13oz water

    Healthy Extras
    A- 8.7oz semi-skimmed milk
    B- 35g porridge oats

    Total Syns: Too many Syns!



  12. #12
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    PlainLauraJane's Avatar
    Join Date
    22nd September, 2014
    Posts
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    Height: 5ft8in
    Start Date: 26/09/2014
    Start Weight: 15st10lb
    Current Weight: 15st8lb
    Goal Weight: 11st0lb
    Goal Date: 22/09/2015


    BMI Information:
    Start BMI: 33.4
    Current BMI: 33.1
    Goal BMI: 23.4


    Statistics:
    Total Weight Loss: 0st2lb
    Weight to Lose: 4st8lb
    % Lost 0.91%
    Ooh Leslie - your diary has inspired me to have a few different meals. That pizza is a crafty bugger though isn't it??

  13. #13
    Regular Member

    Join Date
    17th September, 2014
    Location
    Northern Ireland! But originally Northern California!
    Posts
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    Diet: Slimming World
    Height: 5ft2in
    Start Date: September 15th, 2014
    Start Weight: 25st11lb
    Current Weight: 25st5lb
    Goal Weight: 9st4lb


    BMI Information:
    Start BMI: 66
    Current BMI: 64.9
    Goal BMI: 23.8


    Statistics:
    Total Weight Loss: 0st6lb
    Weight to Lose: 16st1lb
    % Lost 1.66%
    Hi Laura! I'm so happy that my food diary has inspired you! It's always nice to have a bit of inspiration when you've got yourself in a rut. Ugh...that pizza...one of my biggest downfalls! But it was sure tasty after being so good this last week. I still had a decent loss though, so I'm happy about that!



  14. #14
    I will be a yummy mummy!
    sarah83's Avatar
    Join Date
    10th February, 2010
    Location
    South Wales
    Posts
    4,095
    Rep Power
    83
    Diet: Slimming World
    Height: 5ft3in
    Start Date: 29/08/14
    Start Weight: 15st5.5lb
    Current Weight: 15st3lb
    Goal Weight: 12st7lb
    Goal Date: Slow and steady


    BMI Information:
    Start BMI: 38.2
    Current BMI: 37.7
    Goal BMI: 31


    Statistics:
    Total Weight Loss: 0st2.5lb
    Weight to Lose: 2st10lb
    % Lost 1.16%
    Don't worry about the pizza, you've been doing really well. My downfall this week was a Chinese on Friday night, but the worst (or maybe the best!) thing was it really wasn't very nice so I didn't eat that much . Hoping it won't come back to bite me on Friday morning when I weigh in!

    What day do you weigh?x
    Sarah

    Starting weight 29/08/2014: 15st 5.5lb
    Current weight: 15st 3lb
    Weight lost: 2.5lb

    29/08: Start @ 15st 5.5lb
    05/09: 15st 2lb (-3.5lb)
    12/09: 15st 0.5lb (-1.5lb)
    19/09: 15st 0.5lb (STS)
    26/09: 14st 13lb (-1.5lb)
    11/10: 15st 3lb (+4lb) holiday

    My weight goals:

    Lose 7lbs
    Lose 1 stone by xmas
    Get to 14st 2lbs (pre-pregnancy weight!)

    My other goals
    :
    Comfortably fit into all size 18's!
    Size 16
    Size 14

    My food diary: http://www.minimins.com/slimming-wor...ml#post7502066

  15. #15
    Regular Member

    Join Date
    17th September, 2014
    Location
    Northern Ireland! But originally Northern California!
    Posts
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    Rep Power
    0
    Diet: Slimming World
    Height: 5ft2in
    Start Date: September 15th, 2014
    Start Weight: 25st11lb
    Current Weight: 25st5lb
    Goal Weight: 9st4lb


    BMI Information:
    Start BMI: 66
    Current BMI: 64.9
    Goal BMI: 23.8


    Statistics:
    Total Weight Loss: 0st6lb
    Weight to Lose: 16st1lb
    % Lost 1.66%
    Thanks, Sarah! I've been a bit off track since Sunday! We wound up busy and had a chinese, which I only ate half of, so then I wound up eating it the next day for lunch. Then yesterday I barely ate anything at all and when I did it was chock full of syns. -sigh- Back on track today though! So, hopefully I won't have a gain this week and if I do I hope it's a small one.

    Oh, and I weigh in Monday mornings usually.



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