Well I'm back, after baby number 2 I've managed to gain 1.5 stone in 3 months whilst breastfeeding.
My own fault really, eating convenience foods, quick to grab chocolate and sweets and takeaways have not been kind. Baby took a long time to settle into any sort of routine, she was quite bad with reflux, tongue tie and a toddler to run about after too meant that I was too tired to pay any real attention to what I was eating.
Start weight: 15st 12.5lbs (Size 20? Guess because I have nothing that fits anymore)
B: Fat free Greek Yoghurt, Apple, banana, pear
L: Superspeed soup
D: Leftover chicken from roast chicken, fried rice,
Syns: (7.5) Club cake bar(5), or mini jelly tots
HEA: 175ml whole milk