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Thread: BED - Recovery Journey of Binge Eating Disorder

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    Skulldilocks's Avatar
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    Diet: slimming world
    Height: 5ft4in
    Start Date: 14/10/2014
    Start Weight: 17st3.5lb
    Current Weight: 17st2lb
    Goal Weight: 12st0lb


    BMI Information:
    Start BMI: 41.4
    Current BMI: 41.2
    Goal BMI: 28.8


    Statistics:
    Total Weight Loss: 0st1.5lb
    Weight to Lose: 5st2lb
    % Lost 0.62%

    BED - Recovery Journey of Binge Eating Disorder

    BED - Recovery journey of binge eating disorder
    I wrote a huge introduction but my computer decided to delete it all >.< so I guess I'll just keep it brief this time round.

    • My name is Lily. You may recognise me, as I've been here before.
    • I used to do Slimming World and lost 2.5 stone.
    • I quit due to mental illness and was diagnosed with BED. My consultant tried to help but I wanted to concentrate on my mental issues before piling it on her.
    • In just under a year, I have gained 4 stone due to bingeing and being off the plan and I am the heaviest I have ever been by far.
    • I have been seeing a private therapist for anxiety and depression since summer and things have improved immensely. I am no longer on any medication and feeling better
    • Now we've covered that, my therapist and I will be covering the emotional eating/food addiction side.
    • She wants to try Hypno band on me, but needs me to prove I can motivate myself before we do it.
    • I have joined a gym and have an induction on Thursday.
    • I will be rejoining Slimming World tomorrow with a friend
    • My old consultant has left and even though I love her and she was amazing, I want to rejoin as a NEW member with no expectations or talks or LAST time.
    • I don't feel I will ever be mentally at peace with myself until I get to a healthier weight. It currently effects my relationship with my boyfriend, my physical appearance, my health and more importantly - my relationship with MYSELF.



    If there are any other BED former/current sufferers, I would love to be in touch and share journeys, as I have never met anyone else diagnosed.
    I'm hoping I'm in the right frame of mind for it to happen now <3 Here is today's food. I know I don't start til tomorrow but this will be my first binge free day in a LONG time. I will need to be re-acquainted with certain foods' syn values as I know they change. I will also be using My Fitness Pal to log my food. My username is StrappingYoungLil

    Tuesday EE Day:
    Breakfast:

    35g Shreddies (HEX B) with skimmed milk (HEX A)

    Lunch:
    Mugshot Mexican rice (1)
    Apple (S)
    Mullerlight toffee

    Dinner:
    Quorn burger (0.5) topped with cheese slice (1), 2 rashers of bacon, fat removed
    SW chips
    Onions in frylight (S)
    Ketchup (1)

    Drinks:
    1x bottle of 7Up Free
    1x Bottle of Pepsi Max
    1x litre water

    Total syns: 3.5
    Last edited by Skulldilocks : 1 Week Ago at 04:21 PM
    Food diary can be found at BED - Recovery Journey of Binge Eating Disorder


  2. #2
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    Skulldilocks's Avatar
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    Diet: slimming world
    Height: 5ft4in
    Start Date: 14/10/2014
    Start Weight: 17st3.5lb
    Current Weight: 17st2lb
    Goal Weight: 12st0lb


    BMI Information:
    Start BMI: 41.4
    Current BMI: 41.2
    Goal BMI: 28.8


    Statistics:
    Total Weight Loss: 0st1.5lb
    Weight to Lose: 5st2lb
    % Lost 0.62%
    Glad to have a day on plan yesterday. Was mega hungry though. Just goes to show how much I've been eating lately when not on plan! I know I can eat more syns and snacks but I am pretty skint at the moment so can't afford other fruit or snacks atm. Joining group tonight, scary stuff! However I'm rejoining with one of my best friends. she lost 5 stone with SW before and wants to lose the last couple now with me
    I got some bargain shopping done yesterday in Lidl. 2 whole chickens, 8 pork loins, 500g extra lean mince, 500g turkey mince, 2 chicken fillets and 10 eggs for 15!! Crazy stuff! Going to make the superspeed "Heinz" soup and mushy pea curry sauce at some point.

    Wednesday EE Day:
    Breakfast:

    35g Shreddies (HEX B)
    Skimmed milk (HEX A)

    Lunch:
    Mexican rice mugshot (1)
    Mullerlight toffee
    Apple (S)
    Iced finger (6.5)
    Dinner:
    Chilli con carne with rice
    (Extra lean mince, chopped toms (S), puree (S), garlic (S), chilli (S), mushrooms (S), peppers (S), onions (S), red kidney beans (S) ). a sprinkling of cheese (2)

    Total syns: 9.5
    Last edited by Skulldilocks : 6 Days Ago at 11:51 AM
    Food diary can be found at BED - Recovery Journey of Binge Eating Disorder


  3. #3
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    Skulldilocks's Avatar
    Join Date
    19th July, 2011
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    Diet: slimming world
    Height: 5ft4in
    Start Date: 14/10/2014
    Start Weight: 17st3.5lb
    Current Weight: 17st2lb
    Goal Weight: 12st0lb


    BMI Information:
    Start BMI: 41.4
    Current BMI: 41.2
    Goal BMI: 28.8


    Statistics:
    Total Weight Loss: 0st1.5lb
    Weight to Lose: 5st2lb
    % Lost 0.62%
    Right weigh in and rejoin done. Stats updated and starting pics taken (gags). Time to get on it! Going to the gym tonight will take it easy to start and just see what I can manage. Glad I joined when I did, 12 weeks of Christmas!
    Currently mega skint so couldn't do a countdown and can't really buy anything in terms of snacks and fruit but still going to be as on plan as possible.

    Thursday EE Day:
    Breakfast:

    35g Shreddies (HEX B)
    Skimmed milk (HEX A)

    Lunch:
    Chilli con carne with rice
    (EL mince, onions (S), mushrooms (S), peppers (S), chopped toms (S), Puree (S), garlic (S), chilli (S), red kidney beans (S) )
    Apple (S)
    Mullerlight vanilla

    Dinner:
    Chicken breast (S) stuffed with 25g cheese (5) and jalapenos (S), wrapped in bacon.
    New potatoes in buttery frylight
    Broccoli (S)
    Ketchup (1)

    Total syns: 6
    Food diary can be found at BED - Recovery Journey of Binge Eating Disorder


  4. #4
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    Join Date
    21st June, 2011
    Posts
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    Rep Power
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    Diet: Slimming world
    Height: 5ft8.5in
    Start Date: 07/10/14
    Start Weight: 18st3lb
    Current Weight: 17st13lb
    Goal Weight: 10st10lb


    BMI Information:
    Start BMI: 38.2
    Current BMI: 37.6
    Goal BMI: 22.5


    Statistics:
    Total Weight Loss: 0st4lb
    Weight to Lose: 7st3lb
    % Lost 1.57%
    A great start....well done! Stopping binge eating is so so hard. I look forward to sharing your journey with you
    Skulldilocks likes this.


    Goals:


    1. To lose 1 stone
    2. To reach club 10 weight: 16st 5lbs


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    22nd September, 2014
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    Height: 5ft8in
    Start Date: 26/09/2014
    Start Weight: 15st10lb
    Current Weight: 15st7.5lb
    Goal Weight: 11st0lb
    Goal Date: 22/09/2015


    BMI Information:
    Start BMI: 33.4
    Current BMI: 33.1
    Goal BMI: 23.4


    Statistics:
    Total Weight Loss: 0st2.5lb
    Weight to Lose: 4st7.5lb
    % Lost 1.14%
    Finally found you to subscribe! I've never been diagnosed as luckily, I don't think my binge eating was tied to anything emotional - I'm just a greedy little person! Good luck!

  6. #6
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    Join Date
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    Diet: Slimming World
    Height: 5ft5in
    Start Weight: 17st13lb
    Current Weight: 15st6lb
    Goal Weight: 11st3lb
    Goal Date: 2015!


    BMI Information:
    Start BMI: 41.8
    Current BMI: 35.9
    Goal BMI: 26.1


    Statistics:
    Total Weight Loss: 2st7lb
    Weight to Lose: 4st3lb
    % Lost 13.94%
    Hey Lily, here to sub so inspiring to see you being so honest about everything, good luck xx
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  7. #7
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    Skulldilocks's Avatar
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    Diet: slimming world
    Height: 5ft4in
    Start Date: 14/10/2014
    Start Weight: 17st3.5lb
    Current Weight: 17st2lb
    Goal Weight: 12st0lb


    BMI Information:
    Start BMI: 41.4
    Current BMI: 41.2
    Goal BMI: 28.8


    Statistics:
    Total Weight Loss: 0st1.5lb
    Weight to Lose: 5st2lb
    % Lost 0.62%
    Quote Originally Posted by Kally88 View Post
    Hey Lily, here to sub so inspiring to see you being so honest about everything, good luck xx
    Thanks so much Kally. I used to have a diary on here before and I loved the community. I wanted to take a break from it because it started taking over my life but I feel I am a lot more in control now so fingers crossed
    Still awaiting Ebay money so food is boring in some respects today. Fully aware of the lack of superfree but trying to make up for it today with superspeed curry sauce! Was going to make soup but didn't have time last night. This weekend will be a huge cooking fest!

    Friday EE Day:

    Breakfast:

    2 slices 400g wholemeal toast (HEX B) with reduced sugar strawberry jam (1)
    2x tea with skimmed milk (HEX A) and sweeteners

    Lunch:
    Cheese and broccoli pasta and sauce
    Apple (S)
    Vanilla mullerlight
    Pepsi Max
    Propercorn (4.5)

    Dinner:
    Tesco healthy living sausages (2)
    SW chips
    Curry sauce - mushy peas (SS), baked beans (SS), chopped toms (S), curry powder
    Broccoli (S)
    Mini milk (1.5)
    Indulgence hot choc (3) with cream (0.5)

    Total syns: 12.5
    Last edited by Skulldilocks : 4 Days Ago at 09:39 PM
    Food diary can be found at BED - Recovery Journey of Binge Eating Disorder


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    *sarahlou87*'s Avatar
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    8th October, 2014
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    Diet: SW
    Height: 5ft6in
    Start Date: 9th October 2014
    Start Weight: 21st9lb
    Current Weight: 21st0lb
    Goal Weight: 9st0lb
    Goal Date: As long as it takes :)


    BMI Information:
    Start BMI: 48.9
    Current BMI: 47.4
    Goal BMI: 20.3


    Statistics:
    Total Weight Loss: 0st9lb
    Weight to Lose: 12st0lb
    % Lost 2.97%
    Hey Skulldilocks here to follow! I have heard of BED before. They thought that I had it before I was diagnosed with bipolar and ocd. Here to follow your journey
    Skulldilocks likes this.
    Chubby and Cynical - My Weight Loss Diary.
    Food Diary - Food Diary.

    Start weight 21st9lb
    Week1 -9lb -21st

  9. #9
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    Diet: slimming world
    Height: 5ft4in
    Start Date: 14/10/2014
    Start Weight: 17st3.5lb
    Current Weight: 17st2lb
    Goal Weight: 12st0lb


    BMI Information:
    Start BMI: 41.4
    Current BMI: 41.2
    Goal BMI: 28.8


    Statistics:
    Total Weight Loss: 0st1.5lb
    Weight to Lose: 5st2lb
    % Lost 0.62%
    Quote Originally Posted by *sarahlou87* View Post
    Hey Skulldilocks here to follow! I have heard of BED before. They thought that I had it before I was diagnosed with bipolar and ocd. Here to follow your journey
    Thanks I was diagnosed with anxiety and depression first but I was adamant there was more to it and finally go to see more of a specialist. Now I see a therapist and she believes I suffer with PTSD (post traumatic stress disorder) and this triggered the BED. all very confusing. I just want to get rid of all of them haha xx
    Food diary can be found at BED - Recovery Journey of Binge Eating Disorder


  10. #10
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    Diet: slimming world
    Height: 5ft4in
    Start Date: 14/10/2014
    Start Weight: 17st3.5lb
    Current Weight: 17st2lb
    Goal Weight: 12st0lb


    BMI Information:
    Start BMI: 41.4
    Current BMI: 41.2
    Goal BMI: 28.8


    Statistics:
    Total Weight Loss: 0st1.5lb
    Weight to Lose: 5st2lb
    % Lost 0.62%
    I just turned down a glass of wine at work. We never get offered wine at work. WHAT IS HAPPENING AND WHY DID I Turn it down?! haha.

    Here is the plan for tomorrow, will update later

    Saturday EE Day:
    Breakfast:

    Bacon
    Scrambled eggs
    Beans (SS)
    Onions (S)

    Lunch:
    Speedy tomato soup- tomatoes (S), baked beans (SS), carrots (S), pickled onion (S)
    2x slices of toast (HEX B) topped with cheese (HEX A)

    Dinner:
    S
    weet and sour pork - pork, tomatoes (S), peppers (S), onions (S), mushrooms (S), garlic (S)
    Dried egg noodles
    1/2 bag of Tesco Prawn crackers (5)
    Aero white choc mousse (5)

    Total syns: 10
    Last edited by Skulldilocks : 3 Days Ago at 07:10 PM
    Food diary can be found at BED - Recovery Journey of Binge Eating Disorder


  11. #11
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    *sarahlou87*'s Avatar
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    Diet: SW
    Height: 5ft6in
    Start Date: 9th October 2014
    Start Weight: 21st9lb
    Current Weight: 21st0lb
    Goal Weight: 9st0lb
    Goal Date: As long as it takes :)


    BMI Information:
    Start BMI: 48.9
    Current BMI: 47.4
    Goal BMI: 20.3


    Statistics:
    Total Weight Loss: 0st9lb
    Weight to Lose: 12st0lb
    % Lost 2.97%
    Quote Originally Posted by Skulldilocks View Post
    Thanks I was diagnosed with anxiety and depression first but I was adamant there was more to it and finally go to see more of a specialist. Now I see a therapist and she believes I suffer with PTSD (post traumatic stress disorder) and this triggered the BED. all very confusing. I just want to get rid of all of them haha xx
    Yeah mental health problems are so confusing I was diagnosed with a million different things before they finally pin pointed it. I'd love to get rid of mine too. But atleast they make us unique.
    Chubby and Cynical - My Weight Loss Diary.
    Food Diary - Food Diary.

    Start weight 21st9lb
    Week1 -9lb -21st

  12. #12
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    Skulldilocks's Avatar
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    Diet: slimming world
    Height: 5ft4in
    Start Date: 14/10/2014
    Start Weight: 17st3.5lb
    Current Weight: 17st2lb
    Goal Weight: 12st0lb


    BMI Information:
    Start BMI: 41.4
    Current BMI: 41.2
    Goal BMI: 28.8


    Statistics:
    Total Weight Loss: 0st1.5lb
    Weight to Lose: 5st2lb
    % Lost 0.62%
    Food was as planned before and dinner was amazing . Feeling good
    Food diary can be found at BED - Recovery Journey of Binge Eating Disorder


  13. #13
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    Diet: slimming world
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    Start Weight: 17st3.5lb
    Current Weight: 17st2lb
    Goal Weight: 12st0lb


    BMI Information:
    Start BMI: 41.4
    Current BMI: 41.2
    Goal BMI: 28.8


    Statistics:
    Total Weight Loss: 0st1.5lb
    Weight to Lose: 5st2lb
    % Lost 0.62%
    Today's food. I've already cooked off some Italian chicken and tomato soup and a whole chicken for next week off for a long walk with my mum and the dog this afternoon.

    Sunday EE day
    Breakfast:
    2 healthy living sausages (2)
    Scrambled eggs
    Beans (SS)
    2x toast (HEXB)

    Lunch:
    Speedy tomato soup - tomatoes (S), carrots (S), beans (SS), picked onions (S)
    Apple (S)
    Wotsit zombie fingers (4.5)

    Dinner:
    Chicken jalfrezi - chicken (S), onions (S), peppers (S), mushrooms (S), tomatoes (S), garlic (S), chilli (S)
    Rice
    Sharwoods mini naan (5.5)
    Mini milk

    Total syns: 13.5
    Last edited by Skulldilocks : 2 Days Ago at 06:11 PM
    Food diary can be found at BED - Recovery Journey of Binge Eating Disorder


  14. #14
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    *sarahlou87*'s Avatar
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    Diet: SW
    Height: 5ft6in
    Start Date: 9th October 2014
    Start Weight: 21st9lb
    Current Weight: 21st0lb
    Goal Weight: 9st0lb
    Goal Date: As long as it takes :)


    BMI Information:
    Start BMI: 48.9
    Current BMI: 47.4
    Goal BMI: 20.3


    Statistics:
    Total Weight Loss: 0st9lb
    Weight to Lose: 12st0lb
    % Lost 2.97%
    Quote Originally Posted by Skulldilocks View Post
    Today's food. I've already cooked off some Italian chicken and tomato soup and a whole chicken for next week off for a long walk with my mum and the dog this afternoon.

    Sunday EE day
    Breakfast:
    2 healthy living sausages (2)
    Scrambled eggs
    Beans (SS)
    2x toast (HEXB)

    Lunch:
    Speedy tomato soup - tomatoes (S), carrots (S), beans (SS), picked onions (S)
    Apple (S)
    Wotsit zombie fingers (4.5)

    Dinner:
    Chicken jalfrezi - chicken (S), onions (S), peppers (S), mushrooms (S), tomatoes (S), garlic (S), chilli (S)
    Rice
    Sharwoods mini naan (5.5)

    Total syns: 12
    Amazing sounding food and body magic! Sounds like you have a lovely sunday planned! Enjoy!
    Chubby and Cynical - My Weight Loss Diary.
    Food Diary - Food Diary.

    Start weight 21st9lb
    Week1 -9lb -21st

  15. #15
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    holiday-dieter's Avatar
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    Diet: Slimming World
    Height: 5ft3in
    Start Date: 14th September 2014
    Start Weight: 15st3.5lb
    Current Weight: 15st3.5lb
    Goal Weight: 9st13lb
    Goal Date: Tomorrow? :)


    BMI Information:
    Start BMI: 37.8
    Current BMI: 37.8
    Goal BMI: 24.6


    Statistics:
    Weight to Lose: 5st4.5lb
    % Lost 0%
    Lots of luck, here to subscribe and follow. Your food sounds very yummy so far xx
    Skulldilocks likes this.
    14s 13s 12s 11s 10s 9s

    Goals:
    7lbs
    14lbs
    21lbs for Christmas

    Start: October 20th










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