Unholy
Full Member
I joined Slimming World on Thursday, and figured keeping a food diary on here would be a good way of keeping track, sharing my ideas and (hopefully) getting some guidance/ideas from others.
Friday:
Breakfast - Coffee (made with 2 sweetex and milk from HEa)
Lunch - Subway salad (lettuce, tomatoes, cucumber, gherkins, sweetcorn) with beef
Dinner - Cheese, Leek & Ham Pasta'n'Sauce (1 Syn) with mushrooms (fried in Frylight) stirred in
Snacks/Drinks - Banana, Plum, Sweet Chilli Sunbites 25g (6 Syns), 150ml Fanta Orange (2 Syns)
HEa - 150ml Semi-Skimmed Milk & 25g Philadelphia Light
HEb - 2 Slices Hovis Nimble Wholemeal Bread (400g loaf)
Total Syns: 9
Friday:
Breakfast - Coffee (made with 2 sweetex and milk from HEa)
Lunch - Subway salad (lettuce, tomatoes, cucumber, gherkins, sweetcorn) with beef
Dinner - Cheese, Leek & Ham Pasta'n'Sauce (1 Syn) with mushrooms (fried in Frylight) stirred in
Snacks/Drinks - Banana, Plum, Sweet Chilli Sunbites 25g (6 Syns), 150ml Fanta Orange (2 Syns)
HEa - 150ml Semi-Skimmed Milk & 25g Philadelphia Light
HEb - 2 Slices Hovis Nimble Wholemeal Bread (400g loaf)
Total Syns: 9
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