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Thread: Food diary of a massive fatty

  1. #1
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    holiday-dieter's Avatar
    Join Date
    17th April, 2011
    Posts
    783
    Rep Power
    41
    Diet: Slimming World
    Height: 5ft3in
    Start Date: 4th November 2014
    Start Weight: 15st8lb
    Current Weight: 15st2lb
    Goal Weight: 9st13lb
    Goal Date: Tomorrow? :)


    BMI Information:
    Start BMI: 38.6
    Current BMI: 37.6
    Goal BMI: 24.6


    Statistics:
    Total Weight Loss: 0st6lb
    Weight to Lose: 5st3lb
    % Lost 2.75%

    Food diary of a massive fatty

    Enough is enough I need to get my wobbly bum into gear, stick to plan and get thin... That is all!

    Joined: 4th November 2014
    Weight: 15st 8lbs
    Goal: 9st 13lbs


    14s 13s 12s 11s 10s 9s





    Mini Goals
    7lbs
    1 stone
    1.5 stone
    10%

    Start: November 4th 2014
    Week 1: -4lbs
    Week 2: -2lbs











  2. #2
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    holiday-dieter's Avatar
    Join Date
    17th April, 2011
    Posts
    783
    Rep Power
    41
    Diet: Slimming World
    Height: 5ft3in
    Start Date: 4th November 2014
    Start Weight: 15st8lb
    Current Weight: 15st2lb
    Goal Weight: 9st13lb
    Goal Date: Tomorrow? :)


    BMI Information:
    Start BMI: 38.6
    Current BMI: 37.6
    Goal BMI: 24.6


    Statistics:
    Total Weight Loss: 0st6lb
    Weight to Lose: 5st3lb
    % Lost 2.75%
    Friday 7th Nov

    Finally got around to updating... I'm useless at logging on and filling this in!

    Breakfast: kit kat (5.5 syns)
    Lunch: SW quiche and salad
    Dinner: Spag Bol
    Hexb: 2 ww toast
    Hexa: parmesan

    Syns - kitkat, milk, crisps
    14s 13s 12s 11s 10s 9s





    Mini Goals
    7lbs
    1 stone
    1.5 stone
    10%

    Start: November 4th 2014
    Week 1: -4lbs
    Week 2: -2lbs











  3. #3
    Likes to post
    holiday-dieter's Avatar
    Join Date
    17th April, 2011
    Posts
    783
    Rep Power
    41
    Diet: Slimming World
    Height: 5ft3in
    Start Date: 4th November 2014
    Start Weight: 15st8lb
    Current Weight: 15st2lb
    Goal Weight: 9st13lb
    Goal Date: Tomorrow? :)


    BMI Information:
    Start BMI: 38.6
    Current BMI: 37.6
    Goal BMI: 24.6


    Statistics:
    Total Weight Loss: 0st6lb
    Weight to Lose: 5st3lb
    % Lost 2.75%
    Had the week from hell at work, hence the dire lack of updates. Managed a 4lb loss which I'm really pleased about

    Aims/promises this week

    * Look through all old books/mags
    * Plan a full weeks menu with Hexs and syns
    * Update food diary every day and take pics of food.

    Weigh in treat: homemade burger with extra lean mince, cheese (hexa), bacon, extra light mayo and bun (bun and mayo synned)

    Excited for the week ahead

    xx
    14s 13s 12s 11s 10s 9s





    Mini Goals
    7lbs
    1 stone
    1.5 stone
    10%

    Start: November 4th 2014
    Week 1: -4lbs
    Week 2: -2lbs











  4. #4
    Likes to post
    holiday-dieter's Avatar
    Join Date
    17th April, 2011
    Posts
    783
    Rep Power
    41
    Diet: Slimming World
    Height: 5ft3in
    Start Date: 4th November 2014
    Start Weight: 15st8lb
    Current Weight: 15st2lb
    Goal Weight: 9st13lb
    Goal Date: Tomorrow? :)


    BMI Information:
    Start BMI: 38.6
    Current BMI: 37.6
    Goal BMI: 24.6


    Statistics:
    Total Weight Loss: 0st6lb
    Weight to Lose: 5st3lb
    % Lost 2.75%

    Week 2

    Wednesday 12th November 2014

    HexA: Milk
    HexB: 2 x 400g wholemeal

    Breakfast:
    Cheese Toastie (2 syns for cheese slice)

    Lunch:
    Leek and Pot Soup

    Dinner:
    Chicken and spinach curry with boiled rice

    Crisps 7 syns
    Cheese Slice 2 syns
    Kit Kat 5.5 syns
    Total Syns: 14.5 syns
    14s 13s 12s 11s 10s 9s





    Mini Goals
    7lbs
    1 stone
    1.5 stone
    10%

    Start: November 4th 2014
    Week 1: -4lbs
    Week 2: -2lbs











  5. #5
    Likes to post
    holiday-dieter's Avatar
    Join Date
    17th April, 2011
    Posts
    783
    Rep Power
    41
    Diet: Slimming World
    Height: 5ft3in
    Start Date: 4th November 2014
    Start Weight: 15st8lb
    Current Weight: 15st2lb
    Goal Weight: 9st13lb
    Goal Date: Tomorrow? :)


    BMI Information:
    Start BMI: 38.6
    Current BMI: 37.6
    Goal BMI: 24.6


    Statistics:
    Total Weight Loss: 0st6lb
    Weight to Lose: 5st3lb
    % Lost 2.75%
    Thursday 13th November

    B - none
    L - scrambled egg on toast, tomatoes (HexB)
    D - chicken breast burger (6 syns wholemeal bun) SW chips, cheese (HexA) Syns Bun 6 Crisps 7 Total 13 syns

    Friday 14th nov
    B - none
    L - chicken salad sandwich (HexB)
    D - Beef in blackbean with egg fried rice (homemade) 4.5 syns Food diary of a massive fatty-image-1499561563.jpg
    Syns Black bean sachet 4.5 Crisps 7 Total 11.5 Bad - bagel with cream cheese (HexA) (who knows how many syns)
    Last edited by holiday-dieter : 6 Days Ago at 12:58 PM
    14s 13s 12s 11s 10s 9s





    Mini Goals
    7lbs
    1 stone
    1.5 stone
    10%

    Start: November 4th 2014
    Week 1: -4lbs
    Week 2: -2lbs











  6. #6
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    holiday-dieter's Avatar
    Join Date
    17th April, 2011
    Posts
    783
    Rep Power
    41
    Diet: Slimming World
    Height: 5ft3in
    Start Date: 4th November 2014
    Start Weight: 15st8lb
    Current Weight: 15st2lb
    Goal Weight: 9st13lb
    Goal Date: Tomorrow? :)


    BMI Information:
    Start BMI: 38.6
    Current BMI: 37.6
    Goal BMI: 24.6


    Statistics:
    Total Weight Loss: 0st6lb
    Weight to Lose: 5st3lb
    % Lost 2.75%
    Saturday 15th November

    HexA - laughing cow light blue cheese
    HexB - 2 x 400g warburtons wholemeal... How I miss thick, white, buttery toast

    Breakfast:
    Toast (HexB), quark and cherry toms

    Lunch:
    M&S Red Thai curry (2.5 syns)
    Sprinkling of brown micro rice

    Dinner:
    SW KFC chicken (can't wait to try this!)
    SW chips with laughing cow blue cheese (HexA)
    Homemade coleslaw with FF yoghurt

    Syns:
    M&S count on us chocolate mousse (4.5 syns)
    Wotsits (4.5 syns)

    Total: 11.5 syns
    14s 13s 12s 11s 10s 9s





    Mini Goals
    7lbs
    1 stone
    1.5 stone
    10%

    Start: November 4th 2014
    Week 1: -4lbs
    Week 2: -2lbs











  7. #7
    Likes to post
    holiday-dieter's Avatar
    Join Date
    17th April, 2011
    Posts
    783
    Rep Power
    41
    Diet: Slimming World
    Height: 5ft3in
    Start Date: 4th November 2014
    Start Weight: 15st8lb
    Current Weight: 15st2lb
    Goal Weight: 9st13lb
    Goal Date: Tomorrow? :)


    BMI Information:
    Start BMI: 38.6
    Current BMI: 37.6
    Goal BMI: 24.6


    Statistics:
    Total Weight Loss: 0st6lb
    Weight to Lose: 5st3lb
    % Lost 2.75%
    KFC chicken was totally yummy! Food diary of a massive fatty-image-1073531518.jpg
    Last edited by holiday-dieter : 6 Days Ago at 12:59 PM
    14s 13s 12s 11s 10s 9s





    Mini Goals
    7lbs
    1 stone
    1.5 stone
    10%

    Start: November 4th 2014
    Week 1: -4lbs
    Week 2: -2lbs











  8. #8
    Likes to post
    holiday-dieter's Avatar
    Join Date
    17th April, 2011
    Posts
    783
    Rep Power
    41
    Diet: Slimming World
    Height: 5ft3in
    Start Date: 4th November 2014
    Start Weight: 15st8lb
    Current Weight: 15st2lb
    Goal Weight: 9st13lb
    Goal Date: Tomorrow? :)


    BMI Information:
    Start BMI: 38.6
    Current BMI: 37.6
    Goal BMI: 24.6


    Statistics:
    Total Weight Loss: 0st6lb
    Weight to Lose: 5st3lb
    % Lost 2.75%
    Morning diary Only two days till weigh in, really hoping for my half stone!! 3lb target. Anyway, had yesterday totally on plan (lacking 1/3 superfree, but I'm very fussy!) which I'm very pleased about! Weekends are always the hardest!

    Sunday 16th November

    Breakfast: Bacon Sandwich 2 x 400g wholemeal bread Lean bacon 1 tbsp brown sauce (1 syn) Food diary of a massive fatty-image-3580348880.jpg

    Lunch: Bit of a disaster... I'm not a massive sunday lunch fan - so carvery was a pretty bad idea! I'm starving!
    Lean roast turkey
    3 small roast pots (no idea on syns)
    half a small yorkshire pudding (they weren't nice, luckily. Yorkshire puddings are my fave)

    Dinner: Being hungry is not good. I've no idea what to have. Already had my HexB, I'm craving a toastie Hate being fat!
    Edit: SW cheesy chips with spring onions (HexA) with ham sandwich (6 syns for 2 x 400g wholemeal bread)
    Last edited by holiday-dieter : 6 Days Ago at 06:40 PM
    14s 13s 12s 11s 10s 9s





    Mini Goals
    7lbs
    1 stone
    1.5 stone
    10%

    Start: November 4th 2014
    Week 1: -4lbs
    Week 2: -2lbs











  9. #9
    Likes to post
    holiday-dieter's Avatar
    Join Date
    17th April, 2011
    Posts
    783
    Rep Power
    41
    Diet: Slimming World
    Height: 5ft3in
    Start Date: 4th November 2014
    Start Weight: 15st8lb
    Current Weight: 15st2lb
    Goal Weight: 9st13lb
    Goal Date: Tomorrow? :)


    BMI Information:
    Start BMI: 38.6
    Current BMI: 37.6
    Goal BMI: 24.6


    Statistics:
    Total Weight Loss: 0st6lb
    Weight to Lose: 5st3lb
    % Lost 2.75%
    Monday 17th November 2014

    Argh... almost TOMT feeling bloated and only lost a crappy 1lb according to my scales. And I avoided takeaway last night

    Breakfast:
    2 x 400g wholemeal toast
    Quark
    Cup of tea (1/2 syn dash of Skimmed milk)

    Lunch:
    Spicy butternut sqaush soup

    Dinner:
    SW Mac n Cheese (HexA)

    Syns:
    Mini twirl (4.5)
    Wotsits (4.5)
    15g extra cheese (3)
    Total: 12 syns
    14s 13s 12s 11s 10s 9s





    Mini Goals
    7lbs
    1 stone
    1.5 stone
    10%

    Start: November 4th 2014
    Week 1: -4lbs
    Week 2: -2lbs











  10. #10
    Im always here!
    stef2009's Avatar
    Join Date
    25th January, 2009
    Location
    Malta
    Posts
    7,733
    Rep Power
    127
    Diet: Slimming world
    Height: 4ft11in
    Start Date: Jan 2012
    Start Weight: 15st10lb
    Current Weight: 13st13lb
    Goal Weight: 10st0lb
    Goal Date: June 2015


    BMI Information:
    Start BMI: 44.4
    Current BMI: 39.4
    Goal BMI: 28.3


    Statistics:
    Total Weight Loss: 1st11lb
    Weight to Lose: 3st13lb
    % Lost 11.36%
    Hey hun. Subscribing :-)
    Ooooooo SW KFC chicken ?? How is this made??
    Is it your weigh in tonight? Good luck xx

    Sent from my Slider SL101 using MiniMins.com mobile app

    Get Out Of The 15's Get into The 14's Get Into The13's
    Get Into The 12's ..
    Get into the 11's .... Get into the 10's ..??

    Week 1 - 3lb loss













  11. #11
    Likes to post
    holiday-dieter's Avatar
    Join Date
    17th April, 2011
    Posts
    783
    Rep Power
    41
    Diet: Slimming World
    Height: 5ft3in
    Start Date: 4th November 2014
    Start Weight: 15st8lb
    Current Weight: 15st2lb
    Goal Weight: 9st13lb
    Goal Date: Tomorrow? :)


    BMI Information:
    Start BMI: 38.6
    Current BMI: 37.6
    Goal BMI: 24.6


    Statistics:
    Total Weight Loss: 0st6lb
    Weight to Lose: 5st3lb
    % Lost 2.75%
    Quote Originally Posted by stef2009 View Post
    Hey hun. Subscribing :-)
    Ooooooo SW KFC chicken ?? How is this made??
    Is it your weigh in tonight? Good luck xx

    Sent from my Slider SL101 using MiniMins.com mobile app
    Hey thanks Weigh in was tonight, 2lbs off. SW KFC chicken is yum! It's chicken coated in cous cous, will post the recipe after I've had my tea. Do you have a diary? xx
    stef2009 likes this.
    14s 13s 12s 11s 10s 9s





    Mini Goals
    7lbs
    1 stone
    1.5 stone
    10%

    Start: November 4th 2014
    Week 1: -4lbs
    Week 2: -2lbs











  12. #12
    Likes to post
    holiday-dieter's Avatar
    Join Date
    17th April, 2011
    Posts
    783
    Rep Power
    41
    Diet: Slimming World
    Height: 5ft3in
    Start Date: 4th November 2014
    Start Weight: 15st8lb
    Current Weight: 15st2lb
    Goal Weight: 9st13lb
    Goal Date: Tomorrow? :)


    BMI Information:
    Start BMI: 38.6
    Current BMI: 37.6
    Goal BMI: 24.6


    Statistics:
    Total Weight Loss: 0st6lb
    Weight to Lose: 5st3lb
    % Lost 2.75%
    Tuesday 18th November

    2lbs off this week. A little disappointed it wasn't 3 but hey ho. Better off than on! Plus it's TOTM and I'm bloated

    Breakfast: fruit and yoghurt
    lunch: ham salad sandwich (hexb)
    Dinner: WI Treat: chicken fajitas (made with chicken, veg, spices, ww wrap, hexa of cheese, ff natural yoghurt)

    Syns: M&S lightly salted tortilla chips - Yum Yum
    14s 13s 12s 11s 10s 9s





    Mini Goals
    7lbs
    1 stone
    1.5 stone
    10%

    Start: November 4th 2014
    Week 1: -4lbs
    Week 2: -2lbs











  13. #13
    Regular Member
    ashleighjane's Avatar
    Join Date
    14th November, 2014
    Location
    Northants, UK
    Posts
    35
    Rep Power
    0
    Diet: WeightWatchers
    Height: 5ft5in
    Start Weight: 20st0lb
    Current Weight: 15st12lb
    Goal Weight: 10st10lb


    BMI Information:
    Start BMI: 46.6
    Current BMI: 36.9
    Goal BMI: 25


    Statistics:
    Total Weight Loss: 4st2lb
    Weight to Lose: 5st2lb
    % Lost 20.71%
    Quote Originally Posted by holiday-dieter View Post
    Tuesday 18th November

    2lbs off this week. A little disappointed it wasn't 3 but hey ho. Better off than on! Plus it's TOTM and I'm bloated
    2lbs is a great loss! Well done!

  14. #14
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    holiday-dieter's Avatar
    Join Date
    17th April, 2011
    Posts
    783
    Rep Power
    41
    Diet: Slimming World
    Height: 5ft3in
    Start Date: 4th November 2014
    Start Weight: 15st8lb
    Current Weight: 15st2lb
    Goal Weight: 9st13lb
    Goal Date: Tomorrow? :)


    BMI Information:
    Start BMI: 38.6
    Current BMI: 37.6
    Goal BMI: 24.6


    Statistics:
    Total Weight Loss: 0st6lb
    Weight to Lose: 5st3lb
    % Lost 2.75%
    Thanks Was only disappointed because I'm impatient and wanted my half stone hehe! xx You've done amazing so far, how long has it taken you? xx
    14s 13s 12s 11s 10s 9s





    Mini Goals
    7lbs
    1 stone
    1.5 stone
    10%

    Start: November 4th 2014
    Week 1: -4lbs
    Week 2: -2lbs











  15. #15
    Regular Member
    ashleighjane's Avatar
    Join Date
    14th November, 2014
    Location
    Northants, UK
    Posts
    35
    Rep Power
    0
    Diet: WeightWatchers
    Height: 5ft5in
    Start Weight: 20st0lb
    Current Weight: 15st12lb
    Goal Weight: 10st10lb


    BMI Information:
    Start BMI: 46.6
    Current BMI: 36.9
    Goal BMI: 25


    Statistics:
    Total Weight Loss: 4st2lb
    Weight to Lose: 5st2lb
    % Lost 20.71%
    haha, you'll get there next week.

    I believe it took me about 10 months to lose it. Then I kind of gave up and (luckily) have been maintaining for just over a year.
    holiday-dieter likes this.

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