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Thread: Battling my own Nemesis

  1. #1
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    Join Date
    27th December, 2010
    Location
    Aberdeen
    Posts
    607
    Rep Power
    106
    Diet: Slimming World
    Height: 5ft5in
    Start Date: 15.12.14
    Start Weight: 17st8.5lb
    Current Weight: 16st6.5lb
    Goal Weight: 10st7lb


    BMI Information:
    Start BMI: 41
    Current BMI: 38.4
    Goal BMI: 24.5


    Statistics:
    Total Weight Loss: 1st2lb
    Weight to Lose: 5st13.5lb
    % Lost 6.49%

    Battling my own Nemesis

    As the title says, I have got to take stock of my life and make the changes I desperately need to make. Since I was 22/23, weight has crept on steadily. I remember hitting 15 stone and being horrified. 7 years on from there, I'm now over 17 stone and can't believe I got this size. I had two little boys in quick succession but I was one of those weird women who lost weight during pregnancy, not gain any!! Its just been poor daily choices that's been my downfall. That and no will power or self control. Now is when I take stock for the last time! I joined just prior to Christmas which was an awful idea and last week weighed 1.5lbs more than my first week! Tomorrow is weigh in day and I'm feeling hopeful that I'm finally journeying the right way!! Menu is planned for next week and I'm planning mix of EE and SP days for a good boost! Fingers crossed.

    Offload over

    Today I had:

    Lunch - Skinni Pork Link Sausages x 2, fried egg in a wholemeal roll (Hex B). Sausages were free.

    Tea - 2 x Skinni Beef Olives, roasted new potatoes', piles of peppers, leeks. Beef Olives also free.

    Snacks - mullerlight, low low cheese slices ( Hex A), fruit

  2. #2
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    Join Date
    12th July, 2014
    Location
    Ireland
    Posts
    261
    Rep Power
    14
    Start Weight: 18st10lb
    Current Weight: 18st4lb
    Goal Weight: 10st0lb
    Goal Date: sooner the better!


    Statistics:
    Total Weight Loss: 0st6lb
    Weight to Lose: 8st4lb
    % Lost 2.29%
    Hiya just here to wish you best of luck with your weigh in. You should feel proud of yourself when I gained I left the whole class like an idiot! Joined back now plus an extra stone! Just thought I'd say good luck anyhow! 😊
    Nemesis82 likes this.

  3. #3
    Im always here!

    Join Date
    15th August, 2014
    Posts
    5,491
    Rep Power
    79
    Diet: Slimming World
    Height: 5ft6in
    Start Weight: 16st8lb
    Current Weight: 14st7lb
    Goal Weight: 11st13lb


    BMI Information:
    Start BMI: 37.4
    Current BMI: 32.8
    Goal BMI: 27


    Statistics:
    Total Weight Loss: 2st1lb
    Weight to Lose: 2st8lb
    % Lost 12.5%
    Hey, here to sub
    Good luck with your restart!! xx
    Nemesis82 likes this.

  4. #4
    Likes to post

    Join Date
    27th December, 2010
    Location
    Aberdeen
    Posts
    607
    Rep Power
    106
    Diet: Slimming World
    Height: 5ft5in
    Start Date: 15.12.14
    Start Weight: 17st8.5lb
    Current Weight: 16st6.5lb
    Goal Weight: 10st7lb


    BMI Information:
    Start BMI: 41
    Current BMI: 38.4
    Goal BMI: 24.5


    Statistics:
    Total Weight Loss: 1st2lb
    Weight to Lose: 5st13.5lb
    % Lost 6.49%
    I too used to leave if I had any gain but I'm sick of feeling this way and a gain can be learned from!

    I weighed in today and lost 5lbs so am absolutely delighted. So delighted that I ruined my day by having a sweet chilli chicken burger and fried for lunch as I was on a work related road trip and we stopped at services. It just shows that I need to plan right down to the last detail.

    Tea was an improvement... Lean pork chops with Italian herbs and veg.

    Tomorrows menu is planned so I'm back in track. At least it was a bad meal and not a bad full day x
    glittermonkey likes this.

  5. #5
    Likes to post

    Join Date
    12th July, 2014
    Location
    Ireland
    Posts
    261
    Rep Power
    14
    Start Weight: 18st10lb
    Current Weight: 18st4lb
    Goal Weight: 10st0lb
    Goal Date: sooner the better!


    Statistics:
    Total Weight Loss: 0st6lb
    Weight to Lose: 8st4lb
    % Lost 2.29%
    5 lbs? That's fantastic! Well done I'm delighted you had such a great loss. And having a healthy meal after a bad one can be an achievement in itself!
    Nemesis82 likes this.

  6. #6
    Likes to post

    Join Date
    27th December, 2010
    Location
    Aberdeen
    Posts
    607
    Rep Power
    106
    Diet: Slimming World
    Height: 5ft5in
    Start Date: 15.12.14
    Start Weight: 17st8.5lb
    Current Weight: 16st6.5lb
    Goal Weight: 10st7lb


    BMI Information:
    Start BMI: 41
    Current BMI: 38.4
    Goal BMI: 24.5


    Statistics:
    Total Weight Loss: 1st2lb
    Weight to Lose: 5st13.5lb
    % Lost 6.49%
    Thanks! It helped that my boyfriend cooked tea otherwise id have ended up calling pizza or something! Just away to put pork in slow cooker to make pulled pork tonight, really hoping to stick to plan this week!

    Do you have a diary gluttermonkey? I cant search very well on this phone (probably me, not the phone!)

  7. #7
    Likes to post

    Join Date
    12th July, 2014
    Location
    Ireland
    Posts
    261
    Rep Power
    14
    Start Weight: 18st10lb
    Current Weight: 18st4lb
    Goal Weight: 10st0lb
    Goal Date: sooner the better!


    Statistics:
    Total Weight Loss: 0st6lb
    Weight to Lose: 8st4lb
    % Lost 2.29%
    Lol I'm the same I got a tablet in November and am completely useless at navigating this site! Here's my diary so far http://www.minimins.com/showthread.php?t=348489 (Glittermonkey's new leaf) well I hope so lol ooh let me know how the pulled pork turns out I adore my slow cooker!

  8. #8
    Likes to post

    Join Date
    27th December, 2010
    Location
    Aberdeen
    Posts
    607
    Rep Power
    106
    Diet: Slimming World
    Height: 5ft5in
    Start Date: 15.12.14
    Start Weight: 17st8.5lb
    Current Weight: 16st6.5lb
    Goal Weight: 10st7lb


    BMI Information:
    Start BMI: 41
    Current BMI: 38.4
    Goal BMI: 24.5


    Statistics:
    Total Weight Loss: 1st2lb
    Weight to Lose: 5st13.5lb
    % Lost 6.49%
    Battling my own Nemesis-wp_20150107_005.jpgToday I managed to stick to plan so had an EE day.

    Hex A - not had any

    Hex B - 2 Hifi Bars

    Tea - Pulled Pork with Smokey Sauce (recipe from latest magazine), Broccoli, Cauliflower and roast new potatoes'.

    Also made some curried Carrot & Coriander Soup for later as I'm nightshift tonight!

    Spent some syns on some shortbread so guessing about 8/10
    Last edited by Nemesis82 : 7th January, 2015 at 06:03 PM

  9. #9
    Likes to post

    Join Date
    12th July, 2014
    Location
    Ireland
    Posts
    261
    Rep Power
    14
    Start Weight: 18st10lb
    Current Weight: 18st4lb
    Goal Weight: 10st0lb
    Goal Date: sooner the better!


    Statistics:
    Total Weight Loss: 0st6lb
    Weight to Lose: 8st4lb
    % Lost 2.29%
    Ooh pulled pork looks yum. My OH makes his pulled pork in the sauce in the slow cooker, does a whole joint in the slow cooker taste nice? Sounds yum

  10. #10
    Likes to post

    Join Date
    27th December, 2010
    Location
    Aberdeen
    Posts
    607
    Rep Power
    106
    Diet: Slimming World
    Height: 5ft5in
    Start Date: 15.12.14
    Start Weight: 17st8.5lb
    Current Weight: 16st6.5lb
    Goal Weight: 10st7lb


    BMI Information:
    Start BMI: 41
    Current BMI: 38.4
    Goal BMI: 24.5


    Statistics:
    Total Weight Loss: 1st2lb
    Weight to Lose: 5st13.5lb
    % Lost 6.49%
    It was lovely but we used a Loin fillet we had in the freezer and I think it was too nice a cut if that makes sense. Recipes usually say the shoulder and I'll stick with that next time for a deeper taste!

  11. #11
    Likes to post

    Join Date
    27th December, 2010
    Location
    Aberdeen
    Posts
    607
    Rep Power
    106
    Diet: Slimming World
    Height: 5ft5in
    Start Date: 15.12.14
    Start Weight: 17st8.5lb
    Current Weight: 16st6.5lb
    Goal Weight: 10st7lb


    BMI Information:
    Start BMI: 41
    Current BMI: 38.4
    Goal BMI: 24.5


    Statistics:
    Total Weight Loss: 1st2lb
    Weight to Lose: 5st13.5lb
    % Lost 6.49%
    Today, there was no breakfast due to being on nightshift and sleeping in the morning.

    Lunch was Ham & Egg cups from the Mirror supplement earlier in the week. They were lovely but I did burn the edges as I guessed oven temp too high. Rest of it was delicious.

    Tea was pasta made with dairylea light, leeks, bacon, tuna and cherry tomato's.

    Snacks were 2 hi fi bars, mullerlight and some fruit later on.

  12. #12
    Likes to post

    Join Date
    27th December, 2010
    Location
    Aberdeen
    Posts
    607
    Rep Power
    106
    Diet: Slimming World
    Height: 5ft5in
    Start Date: 15.12.14
    Start Weight: 17st8.5lb
    Current Weight: 16st6.5lb
    Goal Weight: 10st7lb


    BMI Information:
    Start BMI: 41
    Current BMI: 38.4
    Goal BMI: 24.5


    Statistics:
    Total Weight Loss: 1st2lb
    Weight to Lose: 5st13.5lb
    % Lost 6.49%
    Battling my own Nemesis-wp_20150108_011.jpg[attach=config][attach=config]162670
    Attached Thumbnails Attached Thumbnails Battling my own Nemesis-wp_20150108_012.jpg  

  13. #13
    Likes to post

    Join Date
    27th December, 2010
    Location
    Aberdeen
    Posts
    607
    Rep Power
    106
    Diet: Slimming World
    Height: 5ft5in
    Start Date: 15.12.14
    Start Weight: 17st8.5lb
    Current Weight: 16st6.5lb
    Goal Weight: 10st7lb


    BMI Information:
    Start BMI: 41
    Current BMI: 38.4
    Goal BMI: 24.5


    Statistics:
    Total Weight Loss: 1st2lb
    Weight to Lose: 5st13.5lb
    % Lost 6.49%
    Today was another day coming off nightshift and no food pics taken!

    Lunch: Again i had Ham & Egg Cups

    Tea: There's a local butcher who offer a huge selection of lean meat and dishes which are no or very low syn. The family who own it are SW friendly which is amazing. Tea was a Jack Daniel glazed burger which if it has any syns was very low, maybe one or two. Also had some of their Mac Cheese which is free on syns as long as i count the cheese as my Hex A which i did. Didnt have veg in but followed straight away with fruit to make up for the lac of veg!

    Snacks: Small bag of maryland cookies and small bag of crisps - result of tiredness! nightshifts are a killer!!

  14. #14
    Likes to post

    Join Date
    27th December, 2010
    Location
    Aberdeen
    Posts
    607
    Rep Power
    106
    Diet: Slimming World
    Height: 5ft5in
    Start Date: 15.12.14
    Start Weight: 17st8.5lb
    Current Weight: 16st6.5lb
    Goal Weight: 10st7lb


    BMI Information:
    Start BMI: 41
    Current BMI: 38.4
    Goal BMI: 24.5


    Statistics:
    Total Weight Loss: 1st2lb
    Weight to Lose: 5st13.5lb
    % Lost 6.49%
    [ATTACH=CONFIG]162922[/ATTACHBattling my own Nemesis-wp_20150110_003.jpg

    Click image for larger version. 

Name:	WP_20150110_003.jpg 
Views:	30 
Size:	606.3 KB 
ID:	162922Battling my own Nemesis-fb_20150110_10_32_22_saved_picture.jpg


    Attempted an SP day and hoping I got it right!!

    Brunch was fried egg, mushrooms and cherry tomatos

    Tea was bbq flavoured beef/frying steak with peppers, mushrooms and peas!

    Snacks were satsumas x3, cheese on toast to use my Hex A and Hex B, Malteaster Bunny (8 syns), one Hi Fi Bar (second Hex B)

  15. #15
    Likes to post

    Join Date
    27th December, 2010
    Location
    Aberdeen
    Posts
    607
    Rep Power
    106
    Diet: Slimming World
    Height: 5ft5in
    Start Date: 15.12.14
    Start Weight: 17st8.5lb
    Current Weight: 16st6.5lb
    Goal Weight: 10st7lb


    BMI Information:
    Start BMI: 41
    Current BMI: 38.4
    Goal BMI: 24.5


    Statistics:
    Total Weight Loss: 1st2lb
    Weight to Lose: 5st13.5lb
    % Lost 6.49%
    Battling my own Nemesis-wp_20150111_002.jpg

    Battling my own Nemesis-wp_20150111_001.jpg



    Quick post as bed is calling! Weigh in day tomorrow and so nervous! Would love 2lbs off to give me my half stone but cant predict it!

    Lunch was back medallions, mushrooms, tomatoes, fried egg and the sausages are a fat and syn free Chinese chicken flavour! Delicious ��

    Tea was homemade egg fried rice with broccoli and on top was syn free Thai red chicken made by local SW friendly butcher. Mammoth portion which I didn't finish.

    Haven't had my Hex A or Hex B today and wont be now as I'm hoping for some sleep if my toddlers let me!!

    Syns = 10 as had 4 segments of chocolate orange... Tasty but not worth 10 syns!!!
    Last edited by Nemesis82 : 11th January, 2015 at 09:27 PM

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