As the title says, I have got to take stock of my life and make the changes I desperately need to make. Since I was 22/23, weight has crept on steadily. I remember hitting 15 stone and being horrified. 7 years on from there, I'm now over 17 stone and can't believe I got this size. I had two little boys in quick succession but I was one of those weird women who lost weight during pregnancy, not gain any!! Its just been poor daily choices that's been my downfall. That and no will power or self control. Now is when I take stock for the last time! I joined just prior to Christmas which was an awful idea and last week weighed 1.5lbs more than my first week! Tomorrow is weigh in day and I'm feeling hopeful that I'm finally journeying the right way!! Menu is planned for next week and I'm planning mix of EE and SP days for a good boost! Fingers crossed.
Today I had:
Lunch - Skinni Pork Link Sausages x 2, fried egg in a wholemeal roll (Hex B). Sausages were free.
Tea - 2 x Skinni Beef Olives, roasted new potatoes', piles of peppers, leeks. Beef Olives also free.
Snacks - mullerlight, low low cheese slices ( Hex A), fruit