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Thread: LittleOne's Little Diary

  1. #1
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    Join Date
    16th January, 2015
    Posts
    288
    Rep Power
    3
    Diet: Slimming World
    Height: 1.57m
    Start Date: 16/01/15
    Start Weight: 72kg
    Current Weight: 31.2kg
    Goal Weight: 60kg


    BMI Information:
    Start BMI: 29
    Current BMI: 12.6
    Goal BMI: 24.2


    Statistics:
    Total Weight Loss: 40.8kg
    Weight to Lose: -28.8kg
    % Lost 56.71%

    LittleOne's Little Diary

    So today was my first proper day on sw and thought I'd start a diary to track what I'm having and to also get feedback/advice from you lovely people!

    So today consisted of:

    B/L - Sainsburys 50/50 sandwich thin (5)
    ******** Ham
    ******** 1 dairylea triangle (hexa)
    ******** Apple

    D -*** Home made lasagne (carrot,**** tomatoes, corgette, onion) with cheese (rest hex a)
    Quark

    Muller light
    Special k chewy delight (hexb)
    Options (2)
    Fredo (5)

    Syns 12

    At the moment I'm having chronic fatigue issues so seem to be sleeping through most of the morning hence just 2 meals today.
    Haven't yet had the options and Fredo, that's my off to bed treat.

    Off to aldi tomorrow to stock up on meat, fruit and veg and start batch cooking. This is where I'll discover I have very few kitchen 'things'! Roll on payday!
    Slimming World started 16/01/15
    Starting 72 kg (11.3st), BMI 29
    Current 67.8 kg (10.6st), BMI 27.9
    Target 60kg


  2. #2
    Likes to post

    Join Date
    16th January, 2015
    Posts
    288
    Rep Power
    3
    Diet: Slimming World
    Height: 1.57m
    Start Date: 16/01/15
    Start Weight: 72kg
    Current Weight: 31.2kg
    Goal Weight: 60kg


    BMI Information:
    Start BMI: 29
    Current BMI: 12.6
    Goal BMI: 24.2


    Statistics:
    Total Weight Loss: 40.8kg
    Weight to Lose: -28.8kg
    % Lost 56.71%
    So day 2 and I'm loving the food so far!

    B - 1 weatabix with milk (1/2 hexa and 1/2 hexb)
    Muller light
    Ran out of fruit otherwise would have had some.

    L - scrambled eggs, bacon, tomato and half a sausage
    Lunch out with mum so need to guess the syns of the sausage.

    D - chicken breast stuffed with quark and wrapped in bacon
    Roast potatoes, butternut squash, parsnips, corgette and tomatoes.

    Treat size crunchie

    Just realised haven't had full hexa or hexb today. If I get peckish I may have some dairylea on toast.
    Definately need some fruit before bed.

    I really don't feel like I'm on a 'diet'.
    Slimming World started 16/01/15
    Starting 72 kg (11.3st), BMI 29
    Current 67.8 kg (10.6st), BMI 27.9
    Target 60kg


  3. #3
    Member

    Join Date
    18th January, 2015
    Location
    South Wales.
    Posts
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    Diet: Slimming world.
    Height: 5ft2in
    Start Date: 10th January 2015
    Start Weight: 22st0lb
    Current Weight: 21st9lb
    Goal Weight: 14st0lb


    BMI Information:
    Start BMI: 56.3
    Current BMI: 55.4
    Goal BMI: 35.8


    Statistics:
    Total Weight Loss: 0st5lb
    Weight to Lose: 7st9lb
    % Lost 1.62%
    Looking good so far, def stock up on your fav fruits and don't get hungry the plans fab, hope your feeling better soon. x

  4. #4
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    Join Date
    16th January, 2015
    Posts
    288
    Rep Power
    3
    Diet: Slimming World
    Height: 1.57m
    Start Date: 16/01/15
    Start Weight: 72kg
    Current Weight: 31.2kg
    Goal Weight: 60kg


    BMI Information:
    Start BMI: 29
    Current BMI: 12.6
    Goal BMI: 24.2


    Statistics:
    Total Weight Loss: 40.8kg
    Weight to Lose: -28.8kg
    % Lost 56.71%
    Thanks Karen. Did a fab Aldi shop yesterday, loads of fruit, veg and meat. Never seen my fridge so full or so healthy!
    Slimming World started 16/01/15
    Starting 72 kg (11.3st), BMI 29
    Current 67.8 kg (10.6st), BMI 27.9
    Target 60kg


  5. #5
    Im always here!
    BinkyBonk's Avatar
    Join Date
    30th April, 2014
    Posts
    5,172
    Rep Power
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    Diet: Calorie counting with MFP for six months and now SW group
    Height: 5ft7in
    Start Date: 07/04/2014
    Start Weight: 12st5lb
    Current Weight: 10st9lb
    Goal Weight: 9st7lb


    BMI Information:
    Start BMI: 27.1
    Current BMI: 23.3
    Goal BMI: 20.8


    Statistics:
    Total Weight Loss: 1st10lb
    Weight to Lose: 1st2lb
    % Lost 13.87%
    Hiya little one *waves* x
    My weight loss journey so far-

    Start weight May 2014 12st 5lbs
    2014 - Lost 1 stone following CC
    Start Weight January 2015 11st 5lbs now following SW EE










  6. #6
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    Join Date
    16th January, 2015
    Posts
    288
    Rep Power
    3
    Diet: Slimming World
    Height: 1.57m
    Start Date: 16/01/15
    Start Weight: 72kg
    Current Weight: 31.2kg
    Goal Weight: 60kg


    BMI Information:
    Start BMI: 29
    Current BMI: 12.6
    Goal BMI: 24.2


    Statistics:
    Total Weight Loss: 40.8kg
    Weight to Lose: -28.8kg
    % Lost 56.71%
    Hey BinkyBonk! Thanks for finding me!
    Slimming World started 16/01/15
    Starting 72 kg (11.3st), BMI 29
    Current 67.8 kg (10.6st), BMI 27.9
    Target 60kg


  7. #7
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    Join Date
    16th January, 2015
    Location
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    Posts
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    Diet: Slimming World
    Height: 5ft7in
    Start Date: 29/12/2014
    Start Weight: 12st1.5lb
    Current Weight: 12st1lb
    Goal Weight: 10st0lb


    BMI Information:
    Start BMI: 26.5
    Current BMI: 26.5
    Goal BMI: 21.9


    Statistics:
    Total Weight Loss: 0st0.5lb
    Weight to Lose: 2st1lb
    % Lost 0.29%
    Hi LittleOne You're right, it doesn't feel like you're on a diet with SW It's amazing how much food you can eat and you don't have to measure it either! As much as I'm starting again because I lost my way about 18 months ago, I've always been one to advertise SW to anyone who will listen lol
    Long time slimmer... starting again!

    My food diary thread: http://www.minimins.com/slimming-world-food-diaries/349515-i-will-get-back-target.html

    Starting again Jan 2015...
    January: -3.5lbs
    February: +2 lbs
    March:






  8. #8
    Regular Member

    Join Date
    19th January, 2015
    Location
    Dorset
    Posts
    19
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    Diet: Slimming World
    Height: 5ft8in
    Start Date: 19/01/2015
    Start Weight: 14st10lb
    Current Weight: 14st6lb
    Goal Weight: 11st7lb


    BMI Information:
    Start BMI: 31.3
    Current BMI: 30.7
    Goal BMI: 24.5


    Statistics:
    Total Weight Loss: 0st4lb
    Weight to Lose: 2st13lb
    % Lost 1.94%
    *waves* as well

    Looking forward to seeing some fruit in there

    Hope the fatigue doesn't affect you too badly

  9. #9
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    Join Date
    16th January, 2015
    Posts
    288
    Rep Power
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    Diet: Slimming World
    Height: 1.57m
    Start Date: 16/01/15
    Start Weight: 72kg
    Current Weight: 31.2kg
    Goal Weight: 60kg


    BMI Information:
    Start BMI: 29
    Current BMI: 12.6
    Goal BMI: 24.2


    Statistics:
    Total Weight Loss: 40.8kg
    Weight to Lose: -28.8kg
    % Lost 56.71%
    Ho fobiddenfruit! Yes there's been fruit today!
    Though I seem to have a texture issue with bananas, makes me gag. But I'll keep trying!

    B - 1 x weatabix with milk (1/2 hex a&b)
    Apple

    L - 50/50 sandwich thin (5) with ham and 1 x dairylea* (1/2 hexa)
    Grapes
    Muller light

    D - syn free spaghetti carbonara
    Special k chewy delight (1/2 hexb and 1/2 syned) 2.25

    Muller light
    Banana
    Strawberries

    Freddo (5)
    Options (2)

    Syns 14.25
    Slimming World started 16/01/15
    Starting 72 kg (11.3st), BMI 29
    Current 67.8 kg (10.6st), BMI 27.9
    Target 60kg


  10. #10
    Im always here!
    BinkyBonk's Avatar
    Join Date
    30th April, 2014
    Posts
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    Rep Power
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    Diet: Calorie counting with MFP for six months and now SW group
    Height: 5ft7in
    Start Date: 07/04/2014
    Start Weight: 12st5lb
    Current Weight: 10st9lb
    Goal Weight: 9st7lb


    BMI Information:
    Start BMI: 27.1
    Current BMI: 23.3
    Goal BMI: 20.8


    Statistics:
    Total Weight Loss: 1st10lb
    Weight to Lose: 1st2lb
    % Lost 13.87%
    Quote Originally Posted by LittleOne83 View Post
    Ho fobiddenfruit! Yes there's been fruit today! Though I seem to have a texture issue with bananas, makes me gag. But I'll keep trying! B - 1 x weatabix with milk (1/2 hex a&b) Apple L - 50/50 sandwich thin (5) with ham and 1 x dairylea* (1/2 hexa) Grapes Muller light D - syn free spaghetti carbonara Special k chewy delight (1/2 hexb and 1/2 syned) 2.25 Muller light Banana Strawberries Freddo (5) Options (2) Syns 14.25
    Well done on the fruit, I was the same with bananas but after two weeks I can now eat them fairly easily, I do chop the ends off though and that helps for some reason x
    My weight loss journey so far-

    Start weight May 2014 12st 5lbs
    2014 - Lost 1 stone following CC
    Start Weight January 2015 11st 5lbs now following SW EE










  11. #11
    Likes to post

    Join Date
    16th January, 2015
    Posts
    288
    Rep Power
    3
    Diet: Slimming World
    Height: 1.57m
    Start Date: 16/01/15
    Start Weight: 72kg
    Current Weight: 31.2kg
    Goal Weight: 60kg


    BMI Information:
    Start BMI: 29
    Current BMI: 12.6
    Goal BMI: 24.2


    Statistics:
    Total Weight Loss: 40.8kg
    Weight to Lose: -28.8kg
    % Lost 56.71%
    They're just so slimey! At the moment I'm having to chop them up and eat with something else. This evening they were mixed in the Muller light with chopped strawberries too. Couldn't eat all the banana.
    Will try on weatabix in the morning.
    I will win this battle!!!
    Slimming World started 16/01/15
    Starting 72 kg (11.3st), BMI 29
    Current 67.8 kg (10.6st), BMI 27.9
    Target 60kg


  12. #12
    Likes to post

    Join Date
    16th January, 2015
    Posts
    288
    Rep Power
    3
    Diet: Slimming World
    Height: 1.57m
    Start Date: 16/01/15
    Start Weight: 72kg
    Current Weight: 31.2kg
    Goal Weight: 60kg


    BMI Information:
    Start BMI: 29
    Current BMI: 12.6
    Goal BMI: 24.2


    Statistics:
    Total Weight Loss: 40.8kg
    Weight to Lose: -28.8kg
    % Lost 56.71%
    Had banana on weatabix this morning, not as bad but still couldn't stomach a whole banana.

    Also, I know I'm not supposed to, did a cheeky weigh this morning...1/2 kg off!! Official weight not till tomorrow morning but I'm chuffed with that!
    Slimming World started 16/01/15
    Starting 72 kg (11.3st), BMI 29
    Current 67.8 kg (10.6st), BMI 27.9
    Target 60kg


  13. #13
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    Join Date
    16th January, 2015
    Location
    Manchester
    Posts
    257
    Rep Power
    13
    Diet: Slimming World
    Height: 5ft7in
    Start Date: 29/12/2014
    Start Weight: 12st1.5lb
    Current Weight: 12st1lb
    Goal Weight: 10st0lb


    BMI Information:
    Start BMI: 26.5
    Current BMI: 26.5
    Goal BMI: 21.9


    Statistics:
    Total Weight Loss: 0st0.5lb
    Weight to Lose: 2st1lb
    % Lost 0.29%
    Well done on the banana and weetabix!

    And alot of people do a cheeky weigh in at some point... even though we know the scales aren't the same as SW ones lol. I've done it several times over the years! Mostly when it feels like I've lost the inches, so I want to know how many lbs too
    Long time slimmer... starting again!

    My food diary thread: http://www.minimins.com/slimming-world-food-diaries/349515-i-will-get-back-target.html

    Starting again Jan 2015...
    January: -3.5lbs
    February: +2 lbs
    March:






  14. #14
    Likes to post

    Join Date
    16th January, 2015
    Posts
    288
    Rep Power
    3
    Diet: Slimming World
    Height: 1.57m
    Start Date: 16/01/15
    Start Weight: 72kg
    Current Weight: 31.2kg
    Goal Weight: 60kg


    BMI Information:
    Start BMI: 29
    Current BMI: 12.6
    Goal BMI: 24.2


    Statistics:
    Total Weight Loss: 40.8kg
    Weight to Lose: -28.8kg
    % Lost 56.71%
    I'm doing it alone online so it's my scales all the way! I just couldn't believe I could loose with all the food I'm eating so had to check.
    Slimming World started 16/01/15
    Starting 72 kg (11.3st), BMI 29
    Current 67.8 kg (10.6st), BMI 27.9
    Target 60kg


  15. #15
    Likes to post

    Join Date
    16th January, 2015
    Location
    Manchester
    Posts
    257
    Rep Power
    13
    Diet: Slimming World
    Height: 5ft7in
    Start Date: 29/12/2014
    Start Weight: 12st1.5lb
    Current Weight: 12st1lb
    Goal Weight: 10st0lb


    BMI Information:
    Start BMI: 26.5
    Current BMI: 26.5
    Goal BMI: 21.9


    Statistics:
    Total Weight Loss: 0st0.5lb
    Weight to Lose: 2st1lb
    % Lost 0.29%
    It's great isn't it! This is why I love SW... you can eat almost anything you want, you don't go hungry, and it's all free!
    Good luck for the 'offical' weigh in tomorrow
    Long time slimmer... starting again!

    My food diary thread: http://www.minimins.com/slimming-world-food-diaries/349515-i-will-get-back-target.html

    Starting again Jan 2015...
    January: -3.5lbs
    February: +2 lbs
    March:






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