This is my second time doing Slimming World. Lost motivation last time and I really think not writing down what I was eating didn't help and I've been reading through the Food Diaries and found so many good ideas. I also think keeping a diary means I can look back on my week and see what I've eaten and if I've used all my syns to see if I have room for a few extra at the weekend!!
Breakfast - Overnight oats (HEB) with Muller Light vanilla yoghurt and fruit.
I buy the bags of frozen mixed fruit from Tesco (90p!!) and mixed this through the oats and yoghurt last night then this morning sliced up a banana and mixed it in. My first time trying overnight oats and have to say they were lovely!
Snack - 'Fun size' Milky Way Magic Stars (3.5 syns? Please advise if this is not correct - found this in another post)
Lunch - Tomato & herb mugshot with 2 Original Ryvitas (1.5 syns each) with 2 light dairylea triangles (HEA)
Dinner - Diet coke chicken with rice (0.5 syns for the rice as using Uncle Ben's long grain rice which is 1 syn for the 250g bag and only using half)
Dinner's currently simmering away lovely making the house smell amazing!
Might have 2 more ryvitas later (3 syns) with 2 dairylea light triangles (second half of HEB)
Total syns - 8.5
Trying to stay under 15 syns unless absolutely neccessary!