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Thread: His-Beau's food diary, fit before 30!

  1. #1
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    His-beau's Avatar
    Join Date
    16th February, 2014
    Location
    Buckinghamshire
    Posts
    324
    Rep Power
    25
    Height: 5ft7in
    Start Weight: 14st10lb
    Current Weight: 14st0lb
    Goal Weight: 12st0lb
    Goal Date: End of May


    BMI Information:
    Start BMI: 32.3
    Current BMI: 30.7
    Goal BMI: 26.3


    Statistics:
    Total Weight Loss: 0st10lb
    Weight to Lose: 2st0lb
    % Lost 4.85%

    Talking His-Beau's food diary, fit before 30!

    .........
    Last edited by His-beau : 2 Weeks Ago at 04:55 PM
    Training for-
    *10 mile Pink Ribbon Walk for Breast Cancer Care- MAY 2015*
    *Hidradenitis Suppertiva big walk for HS 5km- AUG 2015*

    My food diary-
    http://www.minimins.com/slimming-wor...ml#post7761209

  2. #2
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    RiaLou80's Avatar
    Join Date
    24th January, 2014
    Location
    Sheffield
    Posts
    936
    Rep Power
    12
    Diet: SW with healthy Eating
    Height: 5ft6in
    Start Date: 06/01/2014
    Start Weight: 14st1.0lb
    Current Weight: 13st11lb
    Goal Weight: 13st0lb
    Goal Date: June 2015


    BMI Information:
    Start BMI: 31.8
    Current BMI: 31.1
    Goal BMI: 29.4


    Statistics:
    Total Weight Loss: 0st4lb
    Weight to Lose: 0st11lb
    % Lost 2.03%
    Hello!
    You can do this honey, with all the lovely tips and tricks from others!
    xx
    His-beau likes this.
    NEW Goals for 2015

    Healthy eating SW stylee
    Exercise

    Mini goals:
    Tuesday & Thursday- gym session
    Exercise bike at home alternate weeks

    Target - Tenerife baby June 2015

    My 2015 food diary http://www.minimins.com/slimming-wor...-off-year.html

  3. #3
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    His-beau's Avatar
    Join Date
    16th February, 2014
    Location
    Buckinghamshire
    Posts
    324
    Rep Power
    25
    Height: 5ft7in
    Start Weight: 14st10lb
    Current Weight: 14st0lb
    Goal Weight: 12st0lb
    Goal Date: End of May


    BMI Information:
    Start BMI: 32.3
    Current BMI: 30.7
    Goal BMI: 26.3


    Statistics:
    Total Weight Loss: 0st10lb
    Weight to Lose: 2st0lb
    % Lost 4.85%
    "..........
    Last edited by His-beau : 2 Weeks Ago at 04:56 PM
    RiaLou80 likes this.
    Training for-
    *10 mile Pink Ribbon Walk for Breast Cancer Care- MAY 2015*
    *Hidradenitis Suppertiva big walk for HS 5km- AUG 2015*

    My food diary-
    http://www.minimins.com/slimming-wor...ml#post7761209

  4. #4
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    RiaLou80's Avatar
    Join Date
    24th January, 2014
    Location
    Sheffield
    Posts
    936
    Rep Power
    12
    Diet: SW with healthy Eating
    Height: 5ft6in
    Start Date: 06/01/2014
    Start Weight: 14st1.0lb
    Current Weight: 13st11lb
    Goal Weight: 13st0lb
    Goal Date: June 2015


    BMI Information:
    Start BMI: 31.8
    Current BMI: 31.1
    Goal BMI: 29.4


    Statistics:
    Total Weight Loss: 0st4lb
    Weight to Lose: 0st11lb
    % Lost 2.03%
    I've got mine on the go too ready for the Saturday visit, then while the hubster is at football, I'm doing some batch cooking and then freezing, so I've got stuff in for when he's having naughty things, I can have good things.
    xx
    His-beau likes this.
    NEW Goals for 2015

    Healthy eating SW stylee
    Exercise

    Mini goals:
    Tuesday & Thursday- gym session
    Exercise bike at home alternate weeks

    Target - Tenerife baby June 2015

    My 2015 food diary http://www.minimins.com/slimming-wor...-off-year.html

  5. #5
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    SummerDiary's Avatar
    Join Date
    28th April, 2014
    Location
    Ireland
    Posts
    264
    Rep Power
    3
    Height: 5ft4in
    Start Weight: 12st8lb
    Current Weight: 11st3lb
    Goal Weight: 10st7lb


    BMI Information:
    Start BMI: 30.2
    Current BMI: 26.9
    Goal BMI: 25.2


    Statistics:
    Total Weight Loss: 1st5lb
    Weight to Lose: 0st10lb
    % Lost 10.8%
    Best of luck! I have my 30th in a few months too, it's given me great motivation!
    RiaLou80 and His-beau like this.

  6. #6
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    His-beau's Avatar
    Join Date
    16th February, 2014
    Location
    Buckinghamshire
    Posts
    324
    Rep Power
    25
    Height: 5ft7in
    Start Weight: 14st10lb
    Current Weight: 14st0lb
    Goal Weight: 12st0lb
    Goal Date: End of May


    BMI Information:
    Start BMI: 32.3
    Current BMI: 30.7
    Goal BMI: 26.3


    Statistics:
    Total Weight Loss: 0st10lb
    Weight to Lose: 2st0lb
    % Lost 4.85%
    .............
    Last edited by His-beau : 2 Weeks Ago at 04:56 PM Reason: don't think my diary is interesting
    RiaLou80 likes this.
    Training for-
    *10 mile Pink Ribbon Walk for Breast Cancer Care- MAY 2015*
    *Hidradenitis Suppertiva big walk for HS 5km- AUG 2015*

    My food diary-
    http://www.minimins.com/slimming-wor...ml#post7761209

  7. #7
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    His-beau's Avatar
    Join Date
    16th February, 2014
    Location
    Buckinghamshire
    Posts
    324
    Rep Power
    25
    Height: 5ft7in
    Start Weight: 14st10lb
    Current Weight: 14st0lb
    Goal Weight: 12st0lb
    Goal Date: End of May


    BMI Information:
    Start BMI: 32.3
    Current BMI: 30.7
    Goal BMI: 26.3


    Statistics:
    Total Weight Loss: 0st10lb
    Weight to Lose: 2st0lb
    % Lost 4.85%
    ............
    Last edited by His-beau : 2 Weeks Ago at 04:57 PM
    Training for-
    *10 mile Pink Ribbon Walk for Breast Cancer Care- MAY 2015*
    *Hidradenitis Suppertiva big walk for HS 5km- AUG 2015*

    My food diary-
    http://www.minimins.com/slimming-wor...ml#post7761209

  8. #8
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    His-beau's Avatar
    Join Date
    16th February, 2014
    Location
    Buckinghamshire
    Posts
    324
    Rep Power
    25
    Height: 5ft7in
    Start Weight: 14st10lb
    Current Weight: 14st0lb
    Goal Weight: 12st0lb
    Goal Date: End of May


    BMI Information:
    Start BMI: 32.3
    Current BMI: 30.7
    Goal BMI: 26.3


    Statistics:
    Total Weight Loss: 0st10lb
    Weight to Lose: 2st0lb
    % Lost 4.85%
    .............
    Last edited by His-beau : 2 Weeks Ago at 04:57 PM
    RiaLou80 likes this.
    Training for-
    *10 mile Pink Ribbon Walk for Breast Cancer Care- MAY 2015*
    *Hidradenitis Suppertiva big walk for HS 5km- AUG 2015*

    My food diary-
    http://www.minimins.com/slimming-wor...ml#post7761209

  9. #9
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    RiaLou80's Avatar
    Join Date
    24th January, 2014
    Location
    Sheffield
    Posts
    936
    Rep Power
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    Diet: SW with healthy Eating
    Height: 5ft6in
    Start Date: 06/01/2014
    Start Weight: 14st1.0lb
    Current Weight: 13st11lb
    Goal Weight: 13st0lb
    Goal Date: June 2015


    BMI Information:
    Start BMI: 31.8
    Current BMI: 31.1
    Goal BMI: 29.4


    Statistics:
    Total Weight Loss: 0st4lb
    Weight to Lose: 0st11lb
    % Lost 2.03%
    Well done honey, A few others have changed to Clean eating too and stayed here, I don't think it matters that much.
    xx
    His-beau likes this.
    NEW Goals for 2015

    Healthy eating SW stylee
    Exercise

    Mini goals:
    Tuesday & Thursday- gym session
    Exercise bike at home alternate weeks

    Target - Tenerife baby June 2015

    My 2015 food diary http://www.minimins.com/slimming-wor...-off-year.html

  10. #10
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    Hubz's Avatar
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    18th December, 2014
    Location
    London
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    385
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    Diet: Slimming World
    Start Date: 08/01/2015
    Start Weight: 12st13lb
    Current Weight: 11st11lb


    Statistics:
    Total Weight Loss: 1st2lb
    % Lost 8.84%
    Your chickpea flour breads sound interesting, do you mind sharing the recipe?

    Good luck!

  11. #11
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    His-beau's Avatar
    Join Date
    16th February, 2014
    Location
    Buckinghamshire
    Posts
    324
    Rep Power
    25
    Height: 5ft7in
    Start Weight: 14st10lb
    Current Weight: 14st0lb
    Goal Weight: 12st0lb
    Goal Date: End of May


    BMI Information:
    Start BMI: 32.3
    Current BMI: 30.7
    Goal BMI: 26.3


    Statistics:
    Total Weight Loss: 0st10lb
    Weight to Lose: 2st0lb
    % Lost 4.85%
    ..........
    Last edited by His-beau : 2 Weeks Ago at 04:58 PM
    Training for-
    *10 mile Pink Ribbon Walk for Breast Cancer Care- MAY 2015*
    *Hidradenitis Suppertiva big walk for HS 5km- AUG 2015*

    My food diary-
    http://www.minimins.com/slimming-wor...ml#post7761209

  12. #12
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    His-beau's Avatar
    Join Date
    16th February, 2014
    Location
    Buckinghamshire
    Posts
    324
    Rep Power
    25
    Height: 5ft7in
    Start Weight: 14st10lb
    Current Weight: 14st0lb
    Goal Weight: 12st0lb
    Goal Date: End of May


    BMI Information:
    Start BMI: 32.3
    Current BMI: 30.7
    Goal BMI: 26.3


    Statistics:
    Total Weight Loss: 0st10lb
    Weight to Lose: 2st0lb
    % Lost 4.85%
    ..........
    Last edited by His-beau : 2 Weeks Ago at 04:58 PM
    Training for-
    *10 mile Pink Ribbon Walk for Breast Cancer Care- MAY 2015*
    *Hidradenitis Suppertiva big walk for HS 5km- AUG 2015*

    My food diary-
    http://www.minimins.com/slimming-wor...ml#post7761209

  13. #13
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    Hubz's Avatar
    Join Date
    18th December, 2014
    Location
    London
    Posts
    385
    Rep Power
    4
    Diet: Slimming World
    Start Date: 08/01/2015
    Start Weight: 12st13lb
    Current Weight: 11st11lb


    Statistics:
    Total Weight Loss: 1st2lb
    % Lost 8.84%
    Quote Originally Posted by His-beau View Post
    Thank you they were lovely! 130g chickpea flour 2 tbls ground flaxseed 1tbls mixed herbs salt and pepper 200ml water mix till the batter is smooth, rest for 5 mins then heat the frying pan (non stick) bit of olive oil the batter makes four flat breads, cook for 2 mins each side then serve warm really good, gluten free, vegan breads
    Thank you.

  14. #14
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    His-beau's Avatar
    Join Date
    16th February, 2014
    Location
    Buckinghamshire
    Posts
    324
    Rep Power
    25
    Height: 5ft7in
    Start Weight: 14st10lb
    Current Weight: 14st0lb
    Goal Weight: 12st0lb
    Goal Date: End of May


    BMI Information:
    Start BMI: 32.3
    Current BMI: 30.7
    Goal BMI: 26.3


    Statistics:
    Total Weight Loss: 0st10lb
    Weight to Lose: 2st0lb
    % Lost 4.85%
    ...........
    Last edited by His-beau : 2 Weeks Ago at 04:58 PM
    Training for-
    *10 mile Pink Ribbon Walk for Breast Cancer Care- MAY 2015*
    *Hidradenitis Suppertiva big walk for HS 5km- AUG 2015*

    My food diary-
    http://www.minimins.com/slimming-wor...ml#post7761209

  15. #15
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    His-beau's Avatar
    Join Date
    16th February, 2014
    Location
    Buckinghamshire
    Posts
    324
    Rep Power
    25
    Height: 5ft7in
    Start Weight: 14st10lb
    Current Weight: 14st0lb
    Goal Weight: 12st0lb
    Goal Date: End of May


    BMI Information:
    Start BMI: 32.3
    Current BMI: 30.7
    Goal BMI: 26.3


    Statistics:
    Total Weight Loss: 0st10lb
    Weight to Lose: 2st0lb
    % Lost 4.85%
    ...........
    Last edited by His-beau : 2 Weeks Ago at 04:59 PM
    RiaLou80 likes this.
    Training for-
    *10 mile Pink Ribbon Walk for Breast Cancer Care- MAY 2015*
    *Hidradenitis Suppertiva big walk for HS 5km- AUG 2015*

    My food diary-
    http://www.minimins.com/slimming-wor...ml#post7761209

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