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Thread: 9 Stone for Summer

  1. #1
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    maintainer
    Target_Rose's Avatar
    Join Date
    6th August, 2013
    Posts
    434
    Rep Power
    26
    Height: 5ft6.5in
    Start Weight: 12st7.0lb
    Current Weight: 10st0.5lb
    Goal Weight: 9st0lb
    Goal Date: 28/05/2015


    BMI Information:
    Start BMI: 27.8
    Current BMI: 22.3
    Goal BMI: 20


    Statistics:
    Total Weight Loss: 2st6.5lb
    Weight to Lose: 1st0.5lb
    % Lost 19.71%

    9 Stone for Summer

    Hi this is my second week back on plan have lost 3 lb in my first week so currently weighing 10 stone 2. Would like to make it to 9 stone by the end of May. Will track my food here starting tomorow x
    9 st target to reach for Holiday
    Start Date 12th April ~ 10st 3.5 lbs
    Week 1 ~
    Week 2 ~
    Week 3 ~
    Week 4 ~
    Week 5 ~
    Week 6 ~

    Final weigh on for holiday ~

  2. #2
    Likes to post
    maintainer
    Target_Rose's Avatar
    Join Date
    6th August, 2013
    Posts
    434
    Rep Power
    26
    Height: 5ft6.5in
    Start Weight: 12st7.0lb
    Current Weight: 10st0.5lb
    Goal Weight: 9st0lb
    Goal Date: 28/05/2015


    BMI Information:
    Start BMI: 27.8
    Current BMI: 22.3
    Goal BMI: 20


    Statistics:
    Total Weight Loss: 2st6.5lb
    Weight to Lose: 1st0.5lb
    % Lost 19.71%
    Thursday
    Breakfast
    2 slices of wholemeal from a small loaf - healthy extra B
    1/2 tin of beans- free
    9 st target to reach for Holiday
    Start Date 12th April ~ 10st 3.5 lbs
    Week 1 ~
    Week 2 ~
    Week 3 ~
    Week 4 ~
    Week 5 ~
    Week 6 ~

    Final weigh on for holiday ~





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