Hi everyone :-)
This is my food diary!!
My name is Josie, i'm 32 and live in Liverpool in the UK
I'm a mum to 2 girls aged 13 and 10 and work as a University Mental Health and Wellbeing Adviser supporting students with Mental Health difficulties
I am 17 stone My highest ever weight was when I was 18 when I was 17 stone 5 and I am getting scarily close to this
I have always found Slimming World works well for me because I have a big appetite. The lowest I have been is 11 stone 2 about 4 or 5 years ago, although I have joined groups well over 10-15 times since then, I have lost count of exactly how many times, and left after a couple of weeks. My 13 year old Daughter is now wearing the size 12 clothes I used to wear at 11 stone 2! I guess I am a classic yo yo dieter!
I am 5 foot 7 and wear a size 18 although to be honest very little that I own fits me now and I pretty much live in stretchy leggings and long tops with long cardigans to cover up
I want to lose 7 stone which is a daunting task, I am going to be following Slimming World from home with the support of this forum!
I love walking and zumba and am going to try to attend zumba classes twice a week as well as walking to work a couple of days a week (it is 3 miles, I have done it once so far lol!)
I look forward to chatting to you all!