Birchey
Full Member
After a difficult week :sigh: I've decided I'm going to have to go Public on what I eat/Drink to Help myself keep/get-back on track again..
I'm Not going to add Syn Free Drinks to my Food Diary as that will just fill it up Unnecessarily, Drinks Include Diet Sodas, No added sugar squash and Sparking waters (with sweetener not sugar).
I like making my food diary nice and colorful, So this is my Pact starting tomorrow Food Diarys shall be posted On a Daily Basis and If I can't do Daily I'll strive to get them all up As soon as possible, They will be posted regardless of how well I have stuck to it and they may from time to time contain images of the food/Meal (Providing it was low Syn)....
I've opened this in addition to my Weight Loss Diary as Don't want to fill my Diary up with Food Diarys. (If that Kinda Makes sense).
I'm Not going to add Syn Free Drinks to my Food Diary as that will just fill it up Unnecessarily, Drinks Include Diet Sodas, No added sugar squash and Sparking waters (with sweetener not sugar).
I like making my food diary nice and colorful, So this is my Pact starting tomorrow Food Diarys shall be posted On a Daily Basis and If I can't do Daily I'll strive to get them all up As soon as possible, They will be posted regardless of how well I have stuck to it and they may from time to time contain images of the food/Meal (Providing it was low Syn)....
I've opened this in addition to my Weight Loss Diary as Don't want to fill my Diary up with Food Diarys. (If that Kinda Makes sense).