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Thread: 7 weeks to beach ready

  1. #1
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    maintainer
    Target_Rose's Avatar
    Join Date
    6th August, 2013
    Posts
    434
    Rep Power
    26
    Height: 5ft6.5in
    Start Weight: 12st7.0lb
    Current Weight: 10st0.5lb
    Goal Weight: 9st0lb
    Goal Date: 28/05/2015


    BMI Information:
    Start BMI: 27.8
    Current BMI: 22.3
    Goal BMI: 20


    Statistics:
    Total Weight Loss: 2st6.5lb
    Weight to Lose: 1st0.5lb
    % Lost 19.71%

    7 weeks to beach ready

    Sunday 12th April

    Breakfast
    35g Bran flakes Hexb
    Milk 1/2 hexa
    Strawberries s

    Lunch
    Brown Warburton thin 5 syns
    Mustard 1/2 syn
    Toms s
    Cucumber s
    Meat f

    Dinner
    Meat balls and pasta sw ready meal f
    Mint and yoghurt sauce f

    Other
    Pufts 3.5 syns
    Peanut Heaven hifi 6 syns
    Cheesestring other half of hexa

    Syn total
    15
    Last edited by Target_Rose : 5 Days Ago at 04:53 PM
    9 st target to reach for Holiday
    Start Date 12th April ~ 10st 3.5 lbs
    Week 1 ~
    Week 2 ~
    Week 3 ~
    Week 4 ~
    Week 5 ~
    Week 6 ~

    Final weigh on for holiday ~

  2. #2
    Likes to post
    maintainer
    Target_Rose's Avatar
    Join Date
    6th August, 2013
    Posts
    434
    Rep Power
    26
    Height: 5ft6.5in
    Start Weight: 12st7.0lb
    Current Weight: 10st0.5lb
    Goal Weight: 9st0lb
    Goal Date: 28/05/2015


    BMI Information:
    Start BMI: 27.8
    Current BMI: 22.3
    Goal BMI: 20


    Statistics:
    Total Weight Loss: 2st6.5lb
    Weight to Lose: 1st0.5lb
    % Lost 19.71%
    Day 2 and feeling motivated
    Monday 13th April

    Breakfast
    Warburton thin hexb
    Egg f
    Toms s
    Brown sauce 1 syn
    Cheese
    9 st target to reach for Holiday
    Start Date 12th April ~ 10st 3.5 lbs
    Week 1 ~
    Week 2 ~
    Week 3 ~
    Week 4 ~
    Week 5 ~
    Week 6 ~

    Final weigh on for holiday ~

  3. #3
    Likes to post
    maintainer
    Target_Rose's Avatar
    Join Date
    6th August, 2013
    Posts
    434
    Rep Power
    26
    Height: 5ft6.5in
    Start Weight: 12st7.0lb
    Current Weight: 10st0.5lb
    Goal Weight: 9st0lb
    Goal Date: 28/05/2015


    BMI Information:
    Start BMI: 27.8
    Current BMI: 22.3
    Goal BMI: 20


    Statistics:
    Total Weight Loss: 2st6.5lb
    Weight to Lose: 1st0.5lb
    % Lost 19.71%
    So yesterday went a bit wrong as is today but going to be straight back in the zone tomorow and be more prepared as I've had lots going on and it can be hard to pick things up on the go .
    9 st target to reach for Holiday
    Start Date 12th April ~ 10st 3.5 lbs
    Week 1 ~
    Week 2 ~
    Week 3 ~
    Week 4 ~
    Week 5 ~
    Week 6 ~

    Final weigh on for holiday ~





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