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Thread: Creating a temple... well that the plan

  1. #1
    Member

    Join Date
    30th April, 2010
    Posts
    6
    Rep Power
    0
    Diet: Slimming world
    Height: 5ft7in
    Start Date: 8.05.15
    Start Weight: 12st0lb
    Current Weight: 12st0lb
    Goal Weight: 10st7lb
    Goal Date: 12.09.15


    BMI Information:
    Start BMI: 26.3
    Current BMI: 26.3
    Goal BMI: 23


    Statistics:
    Weight to Lose: 1st7lb
    % Lost 0%

    Talking Creating a temple... well that the plan

    well... last year gave up smoking, channeled everything into the gym and losing weight and I was very pleased with the results... came back from holiday in July and tried and failed many times to carry on, now only 4lbs away from where I started.
    Last year I just hit the gym very hard and ate as much protein as possible, only lost 10lb but I really toned up.
    Target this time is to lose 20lb and tone up again.
    Starting on Monday but hoping that I can be good this weekend so that I weigh in under 12stone.

    No time like the present...

    B- 2 Scrambled eggs on bread(hexB)
    L- Chicken and pasta salad with feta cheese (hexA)
    D- Wagamamas Coconut seafood broth 8 1/2 syns
    S- Fruit and yoghurt, hot chocolate with milk 4 syns
    Only decided at lunch time to start today so not too bad.

  2. #2
    Im always here!
    maintainer


    Join Date
    16th October, 2009
    Location
    Lancashire
    Posts
    18,612
    Rep Power
    868
    Diet: Slimming World
    Height: 5ft2in
    Start Date: February 2009
    Start Weight: 9st11lb
    Current Weight: 8st9lb
    Goal Weight: 8st9lb
    Goal Date: achieved 6th May 2010


    BMI Information:
    Start BMI: 25.1
    Current BMI: 22.1
    Goal BMI: 22.1


    Statistics:
    Total Weight Loss: 1st2lb
    % Lost 11.68%
    Welcome to the forum, I love your diary title!!

  3. #3
    Member

    Join Date
    30th April, 2010
    Posts
    6
    Rep Power
    0
    Diet: Slimming world
    Height: 5ft7in
    Start Date: 8.05.15
    Start Weight: 12st0lb
    Current Weight: 12st0lb
    Goal Weight: 10st7lb
    Goal Date: 12.09.15


    BMI Information:
    Start BMI: 26.3
    Current BMI: 26.3
    Goal BMI: 23


    Statistics:
    Weight to Lose: 1st7lb
    % Lost 0%
    Right so I went at started at group on Monday and was 12.2
    I seriously could have cried... However, next monday will not see me at this weight, hopefully under 12 stone.
    I have been very good since Monday morning!
    But also very busy so havent had chance to be put my foos in here...
    Today:
    B- 2 Scrambled eggs, tom and 1 wholemeal bread (heb)
    L- Beef stirfry, no sauce so all free!!!
    D - Pork chops and veg!
    S- Sugar free jelly 1/2, satsuma and grapes.
    Syns and hea to be added still.





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