Thread: Nicki's Food Diary

Sunday 14th December
Green Day

Breakfast
Alpen Light (3 syns)

Lunch
Pasta
Cheese - 28g (Hex a)

Dinner
Potato Wedges
Poached Eggs x2
Gammon - 170g (Hex b x2)
Oil - 1 tsp (1 syns)
Sauce - (2 syns)

Snacks
Loops (6 syns)
Mugshot
Clementimes x4
Babybel x 2 (4 syns)

Syns Today - 20.5


Saturday 13th December
Green Day

Breakfast
Ready Brek - 42g (7.5syns)
Semi Milk - 200ml (Hex a)
Raisins - 14g (2 syns)
Sugar - 1 tbsp (2.5 syns)

Lunch
Pasta
Cheese - 28g (Hex a)

Dinner
Pasta n sauce
Semi Milk (hex a)
Marg - 1tsp (1 syn)

Snacks
Options (1.5 syns)
Marshmellows x2 (2 syns)
Clementimes x8
Loops (6 syns)

Syns Today - 22.5


Friday 12th December
Green Day

Breakfast
Alpen Light x2 (Hex b)

Lunch
Pasta
Cheese - 28g (Hex a)

Dinner
Mash Potato
Fish Fingers x4 (10 syns)
Beans
Marg - 1tsp (1 syns)
Sauce - 1 Tbsp (1 syn)

Snacks
Options (1.5 syns)
Marshmellows x3 (3 syns)
Curls (3.5 syns)
Clementimes (lots)

Syns Today - 20


Thursday 11th December
Green Day

Breakfast
Ready Brek - 42g (7.5syns)
Semi Milk - 200ml (Hex a)
Raisins - 14g (2 syns)
Sugar - 1 tbsp (2.5 syns)

Lunch
Pasta
Cheese - 28g (Hex a)

Dinner
Chicken Chow mien (7 syns)

Snacks
Clementimes x4
Chocolate
Crisps

Syns Today - Too Many


Wednesday 10th December
Green Day

Breakfast
Ready Brek - 42g (7.5syns)
Semi Milk - 200ml (Hex a)
Raisins - 14g (2 syns)
Sugar - 1 tbsp (2.5 syns)

Lunch
Pasta
Cheese - 28g (Hex a)

Dinner
Rice
Pork - 200g (Hex b x2)
WW Korma sauce (5 syns)

Snacks
Options (1.5 syns)
Curls (3.5)

Syns Today - 22


Tuesday 9th December
Green Day

Breakfast
Ready Brek - 42g (7.5syns)
Semi Milk - 200ml (Hex a)
Raisins - 14g (2 syns)
Sugar - 1 tbsp (2.5 syns)

Lunch
Pasta
Cheese - 28g (Hex a)

Dinner
Potato Wedges
Poached Eggs x2
Bacon - 170g (Hex b x2)
Oil - 2 tsp (4 syns)
Sauce - (4 syns)

Snacks
Options (1.5 syns)
Marshmellows x3 (3 syns)

Syns Today - 24.5

Tuesday 16th December
Green Day

Breakfast
Ready Brek - 42g (7.5syns)
Semi Milk - 200ml (Hex a)
Raisins - 14g (2 syns)
Sugar - 1 tbsp (2.5 syns)

Lunch
Mugshot

Dinner
Mash potato
Cheese- 42g (Hex b)
Fish Finger (10 syns)
Marg- 1tsp (1 syn)
Sauce - 1 tbsp (1 syn)

Snacks
Clementimes
Banana
Alpen Bar x2 (hex b)

Syns Today - 24


Monday 15th December

Weigh Day Off

Thurday 17th December
Red Day

Breakfast
Alpen Light (3 syns)
Banana
Clementime

Lunch
Jacket Potato (Hex B x2)
Marg (3 syns)
Ham
Coleslaw (4 syn)

Dinner
Bacon
Eggs
Sauce - 1 tbsp (1 syn)

Snacks
Clementimes
Babybel (2 syns)
Options (1.5 syns)
Marshmellow (2 syns)
Curls (3.5)

Syns Today - 21

Thurday 18th December
Green Day

Breakfast
Alpen Light (hex b)
Banana

Lunch
Pasta
Cheese (Hex b)

Dinner
Pasta
Cheese (hex a)

Snacks
Clementimes
Babybel x2 (4 syns)
Curls (3.5 syns)
Mars icecream (8.5 syns)

Syns Today - 16

Saturday 20th December
Green Day

Breakfast
Fruit n Nut Hifi (6 syns)

Lunch
Pasta
Cheese - 28g (Hex a)

Dinner
Ham (Hex b x2)
Jacket Potato
Marg (2 syns)
Salad cream (1 Syn)

Snacks
Babybel x 3 (Hex a)
Curls (3.5 syns)
Clementimes
Mars bar icecream (8.5)

Syns Today - 21