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Thread: MrsFordy's Food Diary :-)

  1. #1
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    Diet: sw
    Height: 5ft3in
    Start Date: 19/5/09
    Start Weight: 15st3.5lb
    Goal Weight: 9st3lb
    Goal Date: December 2014


    BMI Information:
    Goal BMI: 22.8

    Smile MrsFordy's Food Diary :-)

    Hi
    Ok here goes
    I started on 13th may

    Breakfast
    2 croissants(thought they would be my last ones)

    dinner
    whole chicken skin off

    tea
    jacket with 2 laughin cow light hea

    1 alpen light heb
    bunch grapes

    plus 10 minstrels oops

    14 may

    breakfast

    2 quorn sausage,2 toms,grilled bacon x 3 fat off 1/2 tin beans

    dinner

    3 pagan roll with 5 laughin cow light cheese triangles hea,heb

    tea

    homemade spag bol,extra lean mince,peppers,celery,mushrooms,passata,
    bovril cube
    egg tagliatelle

    snacks: grapes

    syns :1 ww dessert yog,4 vodka's n diet coke

    Does that seem ok? And am i doing it right,finding it a bit confusing lol

  2. #2
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    MrsFordy's Avatar
    Join Date
    14th May, 2009
    Location
    North wales
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    Diet: sw
    Height: 5ft3in
    Start Date: 19/5/09
    Start Weight: 15st3.5lb
    Goal Weight: 9st3lb
    Goal Date: December 2014


    BMI Information:
    Goal BMI: 22.8
    Breakfast

    6 laughing cow light hea

    dinner

    subway ham and turkey salad on honey rye heb

    tea

    2 chicken breasts
    peas,carrots,new pots,broccoli

    syns

    light mayo
    philly

    snacks
    grapes

  3. #3
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    MrsFordy's Avatar
    Join Date
    14th May, 2009
    Location
    North wales
    Posts
    242
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    Diet: sw
    Height: 5ft3in
    Start Date: 19/5/09
    Start Weight: 15st3.5lb
    Goal Weight: 9st3lb
    Goal Date: December 2014


    BMI Information:
    Goal BMI: 22.8
    Breakfast
    bacon,1 quorn sausage,plum toms,spaghetti hoops

    Dinner
    bacon
    spaghetti hoops

    Tea
    salmon,new pots,cauliflower

    syns
    slice of danish bread & 1tsp light butter=5

    snacks grapes
    5 laughing cow light & 3 pagan c/rolls hea&b

    i'm on the extra easy,is it ok to have the spaghetti hoops instead of beans?

  4. #4
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    MrsFordy's Avatar
    Join Date
    14th May, 2009
    Location
    North wales
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    Diet: sw
    Height: 5ft3in
    Start Date: 19/5/09
    Start Weight: 15st3.5lb
    Goal Weight: 9st3lb
    Goal Date: December 2014


    BMI Information:
    Goal BMI: 22.8

    Smile

    Breakfast
    wasnt hungry,felt sicky!

    dinner
    subway ham and turkey cucumber,lettuce and red onion on honey oat bread heb

    tea
    chicken roast,carrots,cauli,sw roasties,new pots

    syns
    gravy,tiny amount homemede,light mayo

    shape yoghurt(mango one) they are gorgeous are they sin free??? on special offer in asda!

    snacks
    grapes

  5. #5
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    MrsFordy's Avatar
    Join Date
    14th May, 2009
    Location
    North wales
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    Diet: sw
    Height: 5ft3in
    Start Date: 19/5/09
    Start Weight: 15st3.5lb
    Goal Weight: 9st3lb
    Goal Date: December 2014


    BMI Information:
    Goal BMI: 22.8

    Smile

    breakfast
    2 boiled eggs
    shape yoghurt

    dinner
    ham,poached egg and a handfull of chips oops!(husband insisted on eating out,so i'll blame it on him)

    tea
    homemade bolognese,cheese hea
    pasta

    plus snacked on
    2 boiled eggs,shape yoghurt

    syns
    chips

  6. #6
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    MrsFordy's Avatar
    Join Date
    14th May, 2009
    Location
    North wales
    Posts
    242
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    Diet: sw
    Height: 5ft3in
    Start Date: 19/5/09
    Start Weight: 15st3.5lb
    Goal Weight: 9st3lb
    Goal Date: December 2014


    BMI Information:
    Goal BMI: 22.8

    Smile

    Breakfast

    bacon,toms,mushrooms,egg in frylight,beans

    dinner
    wholemeal bap heb,ham,cucumber,lettuce,onions,cheese hea

    tea
    pork loin steaks,jersey royals,cauli,carrots

    syns
    gravy

    snacks
    shape yoghurts,watermelon

    loads of diet coke and sprite zero lol

  7. #7
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    MrsFordy's Avatar
    Join Date
    14th May, 2009
    Location
    North wales
    Posts
    242
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    Diet: sw
    Height: 5ft3in
    Start Date: 19/5/09
    Start Weight: 15st3.5lb
    Goal Weight: 9st3lb
    Goal Date: December 2014


    BMI Information:
    Goal BMI: 22.8

    Talking

    Omg i'm in a state of shock!!
    I lost 7lb And got a sticker lol
    i actually lost 8lb,the lady made a mistake!

    Breakfast
    bacon,eggs,toms,1 ww sausage

    dinner
    bacon toastie on brown bread Heb

    tea
    chicken breasts stuffed with 42g mozzarella Hea,jerseys,mixed peppers&onions

    syns
    1tsp brown sauce & ww sausage

    snacks
    shape yoghurt
    watermelon
    Last edited by MrsFordy : 3rd June, 2009 at 11:13 AM

  8. #8
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    MrsFordy's Avatar
    Join Date
    14th May, 2009
    Location
    North wales
    Posts
    242
    Rep Power
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    Diet: sw
    Height: 5ft3in
    Start Date: 19/5/09
    Start Weight: 15st3.5lb
    Goal Weight: 9st3lb
    Goal Date: December 2014


    BMI Information:
    Goal BMI: 22.8

    Smile

    Breakfast

    Watermelon pieces

    Ham,cottage cheese with pineapple(sounds vile but i didn't fancy anything else)

    Dinner

    Cheese mugshot,ham pieces
    shape yoghurt

    Tea

    Bacon,mash with laughing cow light x2,tomatoes

    syns
    cottage cheese
    mug shot
    plus couple of vino's later with the girlies lol
    about 13 altogether

    snacks
    Ham,3 pagan rolls Heb and 3 laughing cow light Hea

  9. #9
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    MrsFordy's Avatar
    Join Date
    14th May, 2009
    Location
    North wales
    Posts
    242
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    Diet: sw
    Height: 5ft3in
    Start Date: 19/5/09
    Start Weight: 15st3.5lb
    Goal Weight: 9st3lb
    Goal Date: December 2014


    BMI Information:
    Goal BMI: 22.8

    Smile

    Breakfast
    innocent fruit tube
    bacon,ww sausage x 2,tomatoes,spaghetti hoops

    Dinner
    Ham on multigrain bread Heb with 2 laughing cow light Hea & shape yoghurt

    And for tea i'll be having 2
    jacket pots with 3 laughing cow,sprinkling of cheddar,side salad
    shape yoghurt

    syns
    innocent fruit tube,think they are 2 syns
    ww sausages 1/2 each and they are lovely
    cheese

    snacks
    pineapple
    Last edited by MrsFordy : 23rd May, 2009 at 06:16 PM

  10. #10
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    Join Date
    14th May, 2009
    Location
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    Diet: sw
    Height: 5ft3in
    Start Date: 19/5/09
    Start Weight: 15st3.5lb
    Goal Weight: 9st3lb
    Goal Date: December 2014


    BMI Information:
    Goal BMI: 22.8

    Smile

    Breakfast
    2 boiled eggs

    dinner
    lasagne

    tea
    half a chicken with fromage frais and mint dip

    syns
    cheese

    snacks
    3 pagan heb rolls and 5 laughing cow light triangles hea

    pineapple

  11. #11
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    MrsFordy's Avatar
    Join Date
    14th May, 2009
    Location
    North wales
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    Diet: sw
    Height: 5ft3in
    Start Date: 19/5/09
    Start Weight: 15st3.5lb
    Goal Weight: 9st3lb
    Goal Date: December 2014


    BMI Information:
    Goal BMI: 22.8

    Smile

    Been away on my hols so here goes

    Sunday
    bacon,toms 2 poached eggs

    dinner
    ham

    tea
    bacon,spag hoops,toms

    5 laughing cow light hea
    3 crisp rolls heb

    Flexi syn day lol
    vodka & diet coke x 6
    small chicken kebab

    Mon
    breakfast
    couldnt eat,hangover

    dinner
    spaghetti hoops

    tea
    jacket & quark

    5 laughing cow light and 3 crisp rolls hea and heb

    syns
    red sauce
    cheese
    fishfingers x 2

    tues
    breakfast
    deli sandwich chicken salad

    dinner
    jacket pot,quark and onion

    tea
    jacket pot
    pickled eggs
    hartleys sugar free jelly

    2 peices wholemeal bread heb
    5 laughing cow light

    syns
    cheese
    mayo

    wednesday

    breakfast
    kippers

    dinner
    onion,garlic,bacon,rice,balsamic vinegar

    tea
    chippy fish,batter removed

    2 weetabix heb and milk hea

    syns
    sauce
    butter
    twister lolly

    thurs

    breakfast
    toms,bacon
    hartleys sugar free jelly

    dinner
    pots,carrots,lean beef,onions,garlic,bovril

    tea
    toms,lettuce,cucumber,pickled eggs
    jacket pot

    milk,weetabix hea and heb

    syns
    callipo lolly
    1 x vodka

    fri

    breakfast
    bacon,eggs,beans

    dinner

    jacket,ham

    tea
    chicken,skin off

    2 x wholemeal bread heb and 5 laughing cow light hea

    syns
    2 ww saus
    1tsp butter

    and today

    breakfast

    toms,egg,bacon

    dinner
    jerseys,ham,spring onions

    tea chicken curry and rice

    cheese hea
    2 alpen lights heb

    syns
    ww sausage x 2
    2 tsp butter
    packet of french fries

    phew!!!
    Still on extra easy
    Forgot to add loads of pineapple and watermelon!

  12. #12
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    MrsFordy's Avatar
    Join Date
    14th May, 2009
    Location
    North wales
    Posts
    242
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    Diet: sw
    Height: 5ft3in
    Start Date: 19/5/09
    Start Weight: 15st3.5lb
    Goal Weight: 9st3lb
    Goal Date: December 2014


    BMI Information:
    Goal BMI: 22.8

    Smile

    Breakfast
    kippers

    dinner
    beef,carrots,green beans,potatoes

    tea
    roast chicken drumsticks and ham

    syns
    1tsp butter
    1 yorkshire pud
    2 tbsp gravy


    snacks
    shape yoghurts
    grapes
    pineapple
    2 alpen light bars heb

  13. #13
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    MrsFordy's Avatar
    Join Date
    14th May, 2009
    Location
    North wales
    Posts
    242
    Rep Power
    30
    Diet: sw
    Height: 5ft3in
    Start Date: 19/5/09
    Start Weight: 15st3.5lb
    Goal Weight: 9st3lb
    Goal Date: December 2014


    BMI Information:
    Goal BMI: 22.8

    Smile

    Brekkie
    bacon butty on wholemeal

    dinner
    smoked mackeral with mustard seed,peppers,carrots

    tea
    homemade burgers and salad
    ww yoghurt


    snacks
    2 plums
    mango

    syns

    1/2 pack walkers french fries
    1tsp sauce
    1 tbsp light salad cream

  14. #14
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    MrsFordy's Avatar
    Join Date
    14th May, 2009
    Location
    North wales
    Posts
    242
    Rep Power
    30
    Diet: sw
    Height: 5ft3in
    Start Date: 19/5/09
    Start Weight: 15st3.5lb
    Goal Weight: 9st3lb
    Goal Date: December 2014


    BMI Information:
    Goal BMI: 22.8

    Smile

    Breakfast
    2 boiled eggs

    dinner
    smoked mackeral fillets
    fat free natural yoghurt with raspberries

    tea
    bbq,making my own burgers,and chicken pepper and onion kebabs,salmon fillets yum can't wait lol

    salad and jerseys
    normandy fromage frais and mint dip,might put some cucumber with it.

    hea half fat cheese 42g
    heb wholemeal roll

    syns
    tesco healthy living carrot and orange slice
    think they are 4 syns
    light salad cream

    Wi tomorrow so will round the evening off with a nice long walk with the dog,can't hack going in the day in this weather!
    Last edited by MrsFordy : 2nd June, 2009 at 02:29 PM

  15. #15
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    MrsFordy's Avatar
    Join Date
    14th May, 2009
    Location
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    Posts
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    Diet: sw
    Height: 5ft3in
    Start Date: 19/5/09
    Start Weight: 15st3.5lb
    Goal Weight: 9st3lb
    Goal Date: December 2014


    BMI Information:
    Goal BMI: 22.8

    Smile

    Wow am chuffed got my 1 stone sticker this morning

    Breakfast
    1 alpen light heb

    dinner
    mackeral fillets,thinki have an addiction to them lol
    fat free cottage cheese
    shape yoghurt

    and i'm making

    salmon fillets,new pots,cauli,carrots,42g half fat cheddar hea

    snacks
    1 alpen light heb
    grapes

    syns
    walkers french fries
    2 level tsp butter

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