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About LinkBacksCan u have choc. Ready brek a's a HEB? Obviously with syns added but just wondering if it can b counted as one?
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Can u have choc. Ready brek a's a HEB? Obviously with syns added but just wondering if it can b counted as one?
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I'm sure chocolate ready brek is not a HEXB, but if you do a search, I'm sure there was a thread on it.
I'm on my phone, I did a search but nothing came up !?
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I can't find it either, sorry, but I'm sure it's too good to be true that it is a HEXB
Lol yeah probably! Although the choc weetabix are a HEB! So u never know!! * bit of wishful thinking!!*Originally Posted by ginlin
I can't find it either, sorry, but I'm sure it's too good to be true that it is a HEXB
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Need to get my head in gear. Not in the zone.
Slimming world for a bit to try and get my eating under control.
Wow so u can have it as a HEB!! That's my chocolate fix sorted!!! :-) thanks sooo much got that!!
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Nom, nom....but remember you have to have 1 Oat/Scan bran with it, for it to be a HEXB
Last edited by ginlin : 25th June, 2011 at 11:05 AM
Lynne xxx
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HEB?? Yeah I have some in my cupboard :-)
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I've checked the sw website today and I cant find th chocolate one as hex b
I can't find it on the SW website either, but it is listed in the SW Free branded foods 2011 book, as an Healthy Extra 'b' choice:
28g Ready Brek, Chocolate/Honey, dried, and 1 Oat/Scan Bran
28 g Ready Brek, Original, dried and 1 Ryvita Dark Rye/Original/Sesame
Yeah I see the original ready break on the sw website but not the chocolate one..
Can you have a ryvita instead of he oat/scan bran?
Ryvita doesn't have as much fibre as oat/scan bran, but I suppose it's up to you whether you want to stick rigidly to the plan or not. Personally, I can't see it as a problem using the Ryvita, as I have done so.
just in case there were still some interest in this topic, i have just started having ready brek for my healthy b and 25g of ready brek, any flavour including chocolate and 1 ryvita darkrye/original/sesame fits the bill...so chuffed with this news.:-)
Sorry to bring bad news but this is a really old thread and things have changed since it was posted. unfortunately ready brek is no longer on the healthy extra list
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