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Thread: Syn calculator

  1. #1
    Regular Member

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    27th February, 2012
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    Diet: Slimming world
    Height: 5ft5in
    Start Date: 23rd January 2007
    Start Weight: 10st4lb
    Current Weight: 9st9lb
    Goal Weight: 9st4lb


    BMI Information:
    Start BMI: 24
    Current BMI: 22.5
    Goal BMI: 21.6


    Statistics:
    Total Weight Loss: 0st9lb
    Weight to Lose: 0st5lb
    % Lost 6.25%

    Syn calculator

    Hi. I'm new here. I used to go to a slimming world club but as I'm at Uni and have got a husband and 4 kids I don't have time to attend. Could anyone kindly tell me how I work syns out please. Thank you xx

  2. #2
    Im always here!

    ermintrude's Avatar
    Join Date
    12th February, 2011
    Location
    London
    Posts
    6,063
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    Diet: SW
    Height: 5ft8in
    Start Date: 08/02/11
    Start Weight: 27st8.5lb
    Current Weight: 17st3lb
    Goal Weight: 16st7.5lb


    BMI Information:
    Start BMI: 58.8
    Current BMI: 36.6
    Goal BMI: 35.2


    Statistics:
    Total Weight Loss: 10st5.5lb
    Weight to Lose: 0st9.5lb
    % Lost 37.65%
    Are you a member? If not you cant access the syns calculator so youll have to ask someone on here if you need something calculating.

    If you are you just need to log in with your PIN then you just select the free food (top ingredient on the list) and fill in the values for everything else as listed.
    *The author of the above takes no responsibility for the interpretation of any content therein as anything other than non-too-serious jovial t'interweb chitchat. All content to be perused at the reader's own risk and to include substantial showering of appropriate smileys and quite possibly a large shovel of salt.


    x2






  3. #3
    Im always here!

    ermintrude's Avatar
    Join Date
    12th February, 2011
    Location
    London
    Posts
    6,063
    Rep Power
    335
    Diet: SW
    Height: 5ft8in
    Start Date: 08/02/11
    Start Weight: 27st8.5lb
    Current Weight: 17st3lb
    Goal Weight: 16st7.5lb


    BMI Information:
    Start BMI: 58.8
    Current BMI: 36.6
    Goal BMI: 35.2


    Statistics:
    Total Weight Loss: 10st5.5lb
    Weight to Lose: 0st9.5lb
    % Lost 37.65%
    PS if something doesnt have any free food in it you can always work it out as 1 syn per 20 calories. But if it does have free food you cant do it without the calculator
    *The author of the above takes no responsibility for the interpretation of any content therein as anything other than non-too-serious jovial t'interweb chitchat. All content to be perused at the reader's own risk and to include substantial showering of appropriate smileys and quite possibly a large shovel of salt.


    x2






  4. #4
    Really Really likes to post!
    half century
    Lucia Lucia's Avatar
    Join Date
    1st January, 2011
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    Diet: SW
    Height: 5ft4in
    Start Date: 2 nd Jan 2011
    Start Weight: 24st4lb
    Current Weight: 18st1lb
    Goal Weight: 12st0lb
    Goal Date: blimey, it's gonna take a while!


    BMI Information:
    Start BMI: 58.4
    Current BMI: 43.4
    Goal BMI: 28.8


    Statistics:
    Total Weight Loss: 6st3lb
    Weight to Lose: 6st1lb
    % Lost 25.59%
    Ermintrude is the resident syn calculator on here
    Lucia x


    Started this diet in Aug 2011. It's been a journey of ups and downs but to date I am 76lbs lighter.















  5. #5
    Regular Member

    Join Date
    27th February, 2012
    Posts
    19
    Rep Power
    0
    Diet: Slimming world
    Height: 5ft5in
    Start Date: 23rd January 2007
    Start Weight: 10st4lb
    Current Weight: 9st9lb
    Goal Weight: 9st4lb


    BMI Information:
    Start BMI: 24
    Current BMI: 22.5
    Goal BMI: 21.6


    Statistics:
    Total Weight Loss: 0st9lb
    Weight to Lose: 0st5lb
    % Lost 6.25%
    Lol. Thank u to the resident syn calculator ?

    I'm so out of touch with it all . Thank you once again x

  6. #6
    Im always here!

    ermintrude's Avatar
    Join Date
    12th February, 2011
    Location
    London
    Posts
    6,063
    Rep Power
    335
    Diet: SW
    Height: 5ft8in
    Start Date: 08/02/11
    Start Weight: 27st8.5lb
    Current Weight: 17st3lb
    Goal Weight: 16st7.5lb


    BMI Information:
    Start BMI: 58.8
    Current BMI: 36.6
    Goal BMI: 35.2


    Statistics:
    Total Weight Loss: 10st5.5lb
    Weight to Lose: 0st9.5lb
    % Lost 37.65%
    Quote Originally Posted by Lucia Lucia View Post
    Ermintrude is the resident syn calculator on here
    No, I'm the resident dosser
    *The author of the above takes no responsibility for the interpretation of any content therein as anything other than non-too-serious jovial t'interweb chitchat. All content to be perused at the reader's own risk and to include substantial showering of appropriate smileys and quite possibly a large shovel of salt.


    x2










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