Thread: New rocky road hi fi

For 6 bars? It's still really extortionate, considering they're under £2.

I know, but i don't go to class anymore & I really want to try them!

Thought they would be a bit sweet for me, but I loved them!

mm they're so delicious! I struggle to get my HexB in sometimes, so this is perfect YUM!

I really love these bars! but how high are they in fibre? (finished the 2 packets I bought!) I wonder why hifi bars are allowed as healthy extras? I'm glad they are, but wonder if you could have anything for 90 calories as a healthy extra on a bad day?! x

Originally Posted by parfittaroles

I know, but i don't go to class anymore & I really want to try them!

Was going to suggest you pop down to your local class and flag a kind looking lady down on her way in but then I had this crazy image of an old lady on a dark corner shiftily pulling Hifi boxes out from under her mac...........

Originally Posted by Amelie24

I really love these bars! but how high are they in fibre? (finished the 2 packets I bought!) I wonder why hifi bars are allowed as healthy extras? I'm glad they are, but wonder if you could have anything for 90 calories as a healthy extra on a bad day?! x

They are actually high in fibre, its where the name hifi comes from. In fact 2 hifi lights are higher in fibre then one normal hifi bar.

Technically when I've had bad days I cut out my healthy extras (on the rare occassion when I'm completely off plan) but I would not suggest it as you aren't getting the fibre or calcium you need if you do this

Both fibre (HexB) and calcium (HexA) have been shown in studies to active aid weight loss. So skipping them or subbing them for some random equal to 6 syns won't do your weightless much good in the long run. (of course we all have the odd day where we forgot or miss them out)

Yeah I think in the short run cutting out the healthy Bs might reduce your calorie intake by between 90 and 180 calories per day.

I've also heard that calcium has been shown not only to keep people feeling fuller but also may have an as yet unexplained quality that aids weight loss- I drink lots of skimmed milk even though I dislike milk and sometimes drink an extra glass on extra easy days! Although according to a medical doctor trained in nutrition caffeine temporarily reduces the body's absorption of calcium so it's best to have the two separately.

xx

Omg these bars are amazing gonna have to ration them else i'll eat the whole box! Lol

They are lovely, I have 2 sometimes in the morning with a chocolate milkshake

I love these Rocky Road Hifi bars! Now where to hid them so no one else can find them....

Does anyone know how long they'll be available for? I've noticed the website says they're limited edition so I'm tempted to stock up as I struggle to make sure I have my healthy extras each day and I won't struggle to "force" myself to have two of these each day xx

how many syns?

3 syns each or you can have two as a Healthy Extra B choice

got some to try on monday and oh my lord they are divine!!!!!!!!!!!