How much is allowed as a healthy extra?
It's quite a bit less then skimmed milk, I think it might be 300mls but not sure as don't use it myself
Maybe I should text my consultant? Never texted her before tho lol
Text her hun, its what she's there for
Hi Honeypop. I drink linwoods 1% milk. Did you find out the allowance?
No. I ended up just buying skimmed milk lol
Just checked online and it is 300 ml you can have, trips a lot of people up as they think you can use it like skimmed milk
- Rep Power
wow thats great as i love 1% milk, Cant believe its as much as skimmed - it tastes better then ss in my opinion.
Its not quite as much as skimmed
Skimmed is 375mls while 1% is 300mls as said
Thanks Donna. I love it, wouldnt have any other milk now. Did do a search on the syns on the go app but nothing came up.
I hope they add healthy extra's to the app soon as it would be really handy.
- Rep Power
Diet: Slimming World
Start Date: 15/01/2013
Start Weight: 19st10.5lb
Current Weight: 18st1lb
Goal Weight: 12st0lb
Start BMI: 50.6
Current BMI: 46.3
Goal BMI: 30.7
Total Weight Loss: 1st9.5lb
Weight to Lose: 6st1lb
% Lost 8.5%
So glad I found this, my mum is doing SW with me but cant quite adapt to skimmed milk, she likes the 1% but havent seen much documneted on it.
If you go to Waitrose pick up their free weekend newspaper as there is a coupon in there for a free 2 pint of 1% milk.
“Is this food beneficial to my health and well being?” If I can ditch the junk so can you.
I want a hex app too
Originally Posted by donna88
Have you tried using the mobile optimised web site? It's a million times better than the app, and has healthy extras on too x
Originally Posted by cat yoyo greaves
13.5lbs down 31lbs to go to first goal
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