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About LinkBacksHow much is allowed as a healthy extra?
How much is allowed as a healthy extra?
It's quite a bit less then skimmed milk, I think it might be 300mls but not sure as don't use it myself
7 WEIGH IN'S UNTIL HOLIDAY - 8.5LBS TO LOSE
http://www.minimins.com/slimming-world-food-diaries/303100-getting-back-target-one-day-time.html#post5922186
Norton 9 - 03/03/2013 - 1 hr 23 minutes 13 seconds
Retford half marathon - 10/03/2013 - 2 hours 40 seconds
Rother Valley 10K - 14/04/2013 - 53 minutes 56 seconds
North Lincolnshire Half Marathon - 28/04/2013 - 1 hour 56 minutes
Bluebell Trail 10.3 miles - 05/05/13 - 1 hour 56 minutes
Northumberland Coastal run, 14 miles - 14/07/2013
Robin Hood half marathon - 29/09/2013
York Marathon - 20/10/2013
Maybe I should text my consultant? Never texted her before tho lol
Text her hun, its what she's there for
7 WEIGH IN'S UNTIL HOLIDAY - 8.5LBS TO LOSE
http://www.minimins.com/slimming-world-food-diaries/303100-getting-back-target-one-day-time.html#post5922186
Norton 9 - 03/03/2013 - 1 hr 23 minutes 13 seconds
Retford half marathon - 10/03/2013 - 2 hours 40 seconds
Rother Valley 10K - 14/04/2013 - 53 minutes 56 seconds
North Lincolnshire Half Marathon - 28/04/2013 - 1 hour 56 minutes
Bluebell Trail 10.3 miles - 05/05/13 - 1 hour 56 minutes
Northumberland Coastal run, 14 miles - 14/07/2013
Robin Hood half marathon - 29/09/2013
York Marathon - 20/10/2013
Hi Honeypop. I drink linwoods 1% milk. Did you find out the allowance?
No. I ended up just buying skimmed milk lol
Just checked online and it is 300 ml you can have, trips a lot of people up as they think you can use it like skimmed milk
7 WEIGH IN'S UNTIL HOLIDAY - 8.5LBS TO LOSE
http://www.minimins.com/slimming-world-food-diaries/303100-getting-back-target-one-day-time.html#post5922186
Norton 9 - 03/03/2013 - 1 hr 23 minutes 13 seconds
Retford half marathon - 10/03/2013 - 2 hours 40 seconds
Rother Valley 10K - 14/04/2013 - 53 minutes 56 seconds
North Lincolnshire Half Marathon - 28/04/2013 - 1 hour 56 minutes
Bluebell Trail 10.3 miles - 05/05/13 - 1 hour 56 minutes
Northumberland Coastal run, 14 miles - 14/07/2013
Robin Hood half marathon - 29/09/2013
York Marathon - 20/10/2013
wow thats great as i love 1% milk, Cant believe its as much as skimmed - it tastes better then ss in my opinion.
mrs_tommo x
Its not quite as much as skimmed
Skimmed is 375mls while 1% is 300mls as said
Thanks Donna. I love it, wouldnt have any other milk now. Did do a search on the syns on the go app but nothing came up.
I hope they add healthy extra's to the app soon as it would be really handy.
7 WEIGH IN'S UNTIL HOLIDAY - 8.5LBS TO LOSE
http://www.minimins.com/slimming-world-food-diaries/303100-getting-back-target-one-day-time.html#post5922186
Norton 9 - 03/03/2013 - 1 hr 23 minutes 13 seconds
Retford half marathon - 10/03/2013 - 2 hours 40 seconds
Rother Valley 10K - 14/04/2013 - 53 minutes 56 seconds
North Lincolnshire Half Marathon - 28/04/2013 - 1 hour 56 minutes
Bluebell Trail 10.3 miles - 05/05/13 - 1 hour 56 minutes
Northumberland Coastal run, 14 miles - 14/07/2013
Robin Hood half marathon - 29/09/2013
York Marathon - 20/10/2013
So glad I found this, my mum is doing SW with me but cant quite adapt to skimmed milk, she likes the 1% but havent seen much documneted on it.
thank you
If you go to Waitrose pick up their free weekend newspaper as there is a coupon in there for a free 2 pint of 1% milk.
I want a hex app tooOriginally Posted by donna88
BLOODY LOVE SW
Have you tried using the mobile optimised web site? It's a million times better than the app, and has healthy extras on too
13.5lbs down 31lbs to go to first goal
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