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Thread: Healthy Extra A Choice

  1. #1
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    jillian_smith's Avatar
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    Healthy Extra A Choice

    Hi

    Is it ok to use cheese as your health extra a on most days - im not a fan of milk so would rather use cheese with my meal / lunch etc

    thanks xx
    Jillian xx



    GOT TO TARGET 17.04.13


  2. #2
    Mad as a bag of badgers..

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    Quote Originally Posted by jillian_smith
    Hi

    Is it ok to use cheese as your health extra a on most days - im not a fan of milk so would rather use cheese with my meal / lunch etc

    thanks xx
    Yes, you can use your healthy extras how ever you want-as long as you weigh/measure them x
    13.5lbs down 31lbs to go to first goal



  3. #3
    Regular Member
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    jillian_smith's Avatar
    Join Date
    20th November, 2012
    Location
    Glasgow
    Posts
    96
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    Diet: Slimming World
    Height: 5ft5in
    Start Date: 31 Oct 2012
    Start Weight: 11st8lb
    Current Weight: 9st7.0lb
    Goal Weight: 9st10lb
    Goal Date: 17 April 2013


    BMI Information:
    Start BMI: 27
    Current BMI: 22.1
    Goal BMI: 22.6


    Statistics:
    Total Weight Loss: 2st1lb
    Weight to Lose: -0st3lb
    % Lost 17.9%
    Thanks - thats great - will make sure i def measure

    x
    Jillian xx



    GOT TO TARGET 17.04.13






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