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About LinkBacksI dont think it can be used as a hea but if not what r the syns in the 'light' rustique Camembert pls? X
I dont think it can be used as a hea but if not what r the syns in the 'light' rustique Camembert pls? X
starting again from an indulgent xmas!! tuesday 22nd january, first weigh in.
week 1-29.1.13- 6lb loss
week 2- 5.2.13- 4lb loss
Soft cheeses are not a HEA sorry but you can have 40g as a HEB on the green plan Otherwise it averages 3.5 syns per 25g
Does that mean I can have the normal A choice cheeses, then rather than bread or ryvita I can have more cheese!? This sounds good to me!
starting again from an indulgent xmas!! tuesday 22nd january, first weigh in.
week 1-29.1.13- 6lb loss
week 2- 5.2.13- 4lb loss
Only on a green day-the list is slightly different, so make sure you're checking your bookOriginally Posted by izzywizzy12
Does that mean I can have the normal A choice cheeses, then rather than bread or ryvita I can have more cheese!? This sounds good to me!
13.5lbs down 31lbs to go to first goal
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