Thread: Foreign product

Hi all! I know we should be strictly sticking with SW listed hex's, but I have a south African brand of high fibre crackers I'd like to have as hex if possible. 4 crackers are 97 kcal, 3.1g protein, and 2g fibre. I will syn them for now, but do you think they might qualify as hex?

Originally Posted by lottiebird

Hi all! I know we should be strictly sticking with SW listed hex's, but I have a south African brand of high fibre crackers I'd like to have as hex if possible. 4 crackers are 97 kcal, 3.1g protein, and 2g fibre. I will syn them for now, but do you think they might qualify as hex?

Why not ring syns hotline and find out

Originally Posted by lottiebird

Hi all! I know we should be strictly sticking with SW listed hex's, but I have a south African brand of high fibre crackers I'd like to have as hex if possible. 4 crackers are 97 kcal, 3.1g protein, and 2g fibre. I will syn them for now, but do you think they might qualify as hex?

That doesnt sound like enough fibre to me but yes you would need to SW HQ to either confirm or deny that they are a HEB

Thanks, I didn't know they did that. I will just syn at 1 syn per 20kcals to be safe I think. I still haven't opened them.