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Thread: pumpkin and sunflower seeds are they a hex

  1. #1
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    pumpkin and sunflower seeds are they a hex

    are sunflower and pumpkin seeds a hex on extra easy? if so how much please.

    Am doing it from home so dont have access to site.

  2. #2
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    Diet: slimming world
    Height: 5ft5in
    Start Date: 20/02/2013
    Start Weight: 13st6.5lb
    Current Weight: 12st5.5lb
    Goal Weight: 10st6lb
    Goal Date: whenever


    BMI Information:
    Start BMI: 31.4
    Current BMI: 28.9
    Goal BMI: 24.3


    Statistics:
    Total Weight Loss: 1st1lb
    Weight to Lose: 1st13.5lb
    % Lost 7.96%
    anyone?

  3. #3
    Im always here!

    skinnydawn's Avatar
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    Yes...2 level dessert spoons of pumpkin seeds (coat removed) is a hexB on extra easy. It's the same for sunflower seeds x
    Link to my diary:- Dinkie Dawnies Dubious Diary of Downsizing, Deflation, and Debauchery http://www.minimins.com/slimming-wor...dallyings.html


    2011
    Jan 15st 8.5lbs ......chest:- 46" waist:-40" hips:-46"
    2012
    Jun 9st 10lbs..........chest:-34" waist:- 29" hips:-35"

    Starting again...
    2012
    Dec
    11st 7lbs ....chest:- 36" waist:- 34" hips:- 40"

  4. #4
    Forum Master

    Join Date
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    Location
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    Posts
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    Diet: slimming world
    Height: 5ft5in
    Start Date: 20/02/2013
    Start Weight: 13st6.5lb
    Current Weight: 12st5.5lb
    Goal Weight: 10st6lb
    Goal Date: whenever


    BMI Information:
    Start BMI: 31.4
    Current BMI: 28.9
    Goal BMI: 24.3


    Statistics:
    Total Weight Loss: 1st1lb
    Weight to Lose: 1st13.5lb
    % Lost 7.96%
    thanks very much for that

  5. #5
    Im always here!

    skinnydawn's Avatar
    Join Date
    7th January, 2011
    Location
    Northampton
    Posts
    7,786
    Rep Power
    208
    Diet: slimming world
    Height: 5ft6in
    Start Date: 07/01/2011
    Start Weight: 15st8.5lb
    Current Weight: 11st6.5lb
    Goal Weight: 10st0lb
    Goal Date: 2013!!!


    BMI Information:
    Start BMI: 35.3
    Current BMI: 25.9
    Goal BMI: 22.6


    Statistics:
    Total Weight Loss: 4st2lb
    Weight to Lose: 1st6.5lb
    % Lost 26.54%
    No problem xxx
    Link to my diary:- Dinkie Dawnies Dubious Diary of Downsizing, Deflation, and Debauchery http://www.minimins.com/slimming-wor...dallyings.html


    2011
    Jan 15st 8.5lbs ......chest:- 46" waist:-40" hips:-46"
    2012
    Jun 9st 10lbs..........chest:-34" waist:- 29" hips:-35"

    Starting again...
    2012
    Dec
    11st 7lbs ....chest:- 36" waist:- 34" hips:- 40"





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