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Thread: Shredded Wheat Fruitful

  1. 4th January, 2013 #1
    AmyS
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    Shredded Wheat Fruitful

    Hi

    Can someone confirm how many g of shredded wheat fruitful I can have for healthy extra b.

    I have it in my head that it is 35g but keep reading 28g + a ryvita!

    Thanks

    Amy
    2013 - New year new start!

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  2. 4th January, 2013 #2
    Mizkirsty
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  3. 4th January, 2013 #3
    AmyS
    AmyS is offline
    is on the road to Slimdon
    AmyS's Avatar
    Join Date
    20th January, 2010
    Location
    Birmingham
    Posts
    646
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    57
    Diet: Slimming World
    Height: 5ft6in
    Start Date: 29/10/09 restarted 2/1/13
    Start Weight: 14st4lb
    Current Weight: 13st9lb
    Goal Weight: 10st5lb
    Goal Date: ASAP!


    BMI Information:
    Start BMI: 32.3
    Current BMI: 30.8
    Goal BMI: 23.4


    Statistics:
    Total Weight Loss: 0st9lb
    Weight to Lose: 3st4lb
    % Lost 4.5%
    Brill - Thank you!
    2013 - New year new start!

    Diary is here - http://www.minimins.com/slimming-wor...new-start.html

    Weighing at home on Wednesday Morning.

    Start Weight 14st 4 - onwards and downwards from here!
    Week 1 -6.5lbs
    Week 2 -2.5lbs (1/2 stone Award)





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