Thread: Low fat hummous - HE a or b?

Hi all

I'm doing SW on my own at home and only have the old book. Can anyone help. I wanted to know if I can have low fat hummous as a HE and if so, is it an A or a B and how much?

Thanks x

No you can't have it as a hex, you'll need to syn it. There are syn free recipes though which you can make yourself.

Some hummus are HexB on a green day only.

But not on EE. Or red.

Thanks. Have looked up some recipes and I'm on it. Missing my fix after so much of it at Xmas! X