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Thread: HE B question

  1. #1
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    HE B question

    Havent got the new books yet but have read that some of the bread choices have been dropped as the fibre content in them has gone down. If this is the case how can olive oil be a B choice as it has no fibre in it?
    Jeanette


    "losing weight is hard, being overweight is hard, which hard do you want to have?"


  2. #2
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    HEBs are not all about fibre it can be for other things like protein eg nuts and seeds or cheese, so I guess it is there for something other than fibre





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