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Thread: Heathy Extra B - bread

  1. 10th January, 2013 #1
    MissyLisa
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    Heathy Extra B - bread

    Hi all


    I know that ww thick sliced wm bread is no longer allowed BUT the book says 2x wm bread from a 400g loaf..... I am confused.

    Also, what rolls can you have as the book says 60g wm roll

    Help please?

    Lisa xxx
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  2. 10th January, 2013 #2
    Tealight
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    It's says any w/m bread as long as it's 60g.

    I use kingsmill tasty wholemeal rolls, you get them in packs of 6.

    I weigh them they normally come in around 60g if over i pick a bit off and chuck it away.

    One big change takes many small changes.



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  3. 10th January, 2013 #3
    MissyLisa
    MissyLisa is offline
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    Join Date
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    Diet: Slimming World GREEN Veggie
    Height: 5ft9in
    Start Date: 14/09/2011
    Start Weight: 13st1lb
    Current Weight: 11st13lb
    Goal Weight: 10st0lb
    Goal Date: ASAP


    BMI Information:
    Start BMI: 27
    Current BMI: 24.7
    Goal BMI: 20.7


    Statistics:
    Total Weight Loss: 1st2lb
    Weight to Lose: 1st13lb
    % Lost 8.74%
    Thankyou so much
    I have had the kings mill wm rolls before.

    Thankyou Lisa xx
    Started again 15-03-2012

    Week 1 - lost 1lb

    http://www.minimins.com/slimming-world-food-diaries/266774-lisas-green-day-diary.html

    Our greatest weakness lies in giving up. The most certain way to succeed is always to try just one more time.
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