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About LinkBacksI know this is 1.5syns for 25g.....but i was wondering if this could be used as a HexA and if so how much? helpppppxxx
I know this is 1.5syns for 25g.....but i was wondering if this could be used as a HexA and if so how much? helppppp
Have not got the book with me at mo but I am sure you can have it as a hexb on a green day.
I dont do green daysonly EE and red.
How come its an extra b and not an a?
Confuseddd!! :-/ xxx
Don't know the full technical reasoning but cheese is put down as a hexb for the protein in them. There is a very long list of extra cheese you can have on green but not red/ee.
To be an healthy extra A they have to have a minimum amount of calcium.
To be an healthy extra B (on Green only) they have to have a minimum amount of protein.
Some cheeses have enough protein to be a B choice but not enough to be an A choice - lots of soft cheeses fall into this catagory!
Oh wow confusing haha!!!
I think ill just syn it :-P
Thanks for ur help ladies xxxxx
It doesn't seem bad for the syns, might get some myself to have on ryvita
http://www.minimins.com/slimming-wor...ml#post5922186
Norton 9 - 03/03/2013 - 1 hr 23 minutes 13 seconds
Retford half marathon - 10/03/2013 - 2 hours 40 seconds
Rother Valley 10K - 14/04/2013 - 53 minutes 56 seconds
North Lincolnshire Half Marathon - 28/04/2013 - 1 hour 56 minutes
Bluebell Trail 10.3 miles - 05/05/13 - 1 hour 56 minutes
Northumberland Coastal run, 14 miles - 14/07/2013
Robin Hood half marathon - 29/09/2013
York Marathon - 20/10/2013
I havent tried it yet. Only tried the full fat version (before SW)Originally Posted by donna88
It doesn't seem bad for the syns, might get some myself to have on ryvita
I've never tried the light version either, but I'm sure its lovely. You'll have to let me know when you do try it.
http://www.minimins.com/slimming-wor...ml#post5922186
Norton 9 - 03/03/2013 - 1 hr 23 minutes 13 seconds
Retford half marathon - 10/03/2013 - 2 hours 40 seconds
Rother Valley 10K - 14/04/2013 - 53 minutes 56 seconds
North Lincolnshire Half Marathon - 28/04/2013 - 1 hour 56 minutes
Bluebell Trail 10.3 miles - 05/05/13 - 1 hour 56 minutes
Northumberland Coastal run, 14 miles - 14/07/2013
Robin Hood half marathon - 29/09/2013
York Marathon - 20/10/2013
Iv had it.
Had 25g on 2 400g wholemeal toast. Went a long way. Its alot softer then the full fat one. Was quite nice
Worth 1 1/2 syns in my opinion
Love Boursin but have never tried the lighter version. 1.5 syns for 25g means I'm definitely going to buy some!!Iv had it.
Had 25g on 2 400g wholemeal toast. Went a long way. Its alot softer then the full fat one. Was quite nice
Worth 1 1/2 syns in my opinion
Always looking for new things to have on my ryvita, its def worth a try
http://www.minimins.com/slimming-wor...ml#post5922186
Norton 9 - 03/03/2013 - 1 hr 23 minutes 13 seconds
Retford half marathon - 10/03/2013 - 2 hours 40 seconds
Rother Valley 10K - 14/04/2013 - 53 minutes 56 seconds
North Lincolnshire Half Marathon - 28/04/2013 - 1 hour 56 minutes
Bluebell Trail 10.3 miles - 05/05/13 - 1 hour 56 minutes
Northumberland Coastal run, 14 miles - 14/07/2013
Robin Hood half marathon - 29/09/2013
York Marathon - 20/10/2013
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