Thread: Help!!!

In the new book it says for hexb in the grab and go u can have

1 alpen light cereal bar
2 alpen light cereal bars. So which is it? Can u have one or two for ur hexb?

And I'm taking it that the choc and fudge and apple are right?

I think if you only have one it's a 'SS' as it's less calories etc. But you can definitely have 2 if you want :-) (and then it counts as a 'F' because you get more fibre! Win either way :-)

Or where you see the option for one or two of something, you could have one of that one, and one of another.

If you haven't had them before, it might be worth trying just one at first. (They do strange things to my tummy - parp!!)

No seriously - if I eat two of them within a few hours it gives my really bad tummy pains and wind. Sorry if that's too much info. I do like them though. The choc fudge one goes really well with a banana and black coffee. Mmmm.

Thanks. I ended up having two lol they where tummy and much cheaper than hifi bars