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Thread: Bread

  1. #1
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    Bread

    I like to have toast for breakfast, but never find 2 slices of the 400g loaves enough. If I had 2 medium slices of wholemeal bread from a 800g loaf, how do I work out how much is syn and how much is HEb?

  2. #2
    Forum Master
    half century


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    13th March, 2011
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    Diet: Slimming World
    Just weigh it and syn anything over the 60g allowed at 1 syn for every 10g





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