Are kingsmill tasty wholemeal rolls a HEB? Xx
Are kingsmill tasty wholemeal rolls a HEB? Xx


You can have 60g of ANY wholemeal roll hun so just weigh them and syn anything over 60g at 1 syn per 10g. I use these ones and it usually only works out at an extra syn or two![]()

Or just trim them down so that they do weigh 60g - that's what I do!![]()
Princess Stevie
2st 10.5lb Lighter!
Rafa Club's "Woman of the Year" 2012!!
Group finalist of "Miss Slinky" 2012
"Reach for the stars, so if you fall you land on a cloud"


I use these as a HExB and don't syn the extra, because I consider that there are far worse things you could eat than a few extra grams of wholemeal bread.
Lynne xxx
My Diary:
http://www.minimins.com/silver-membe...tay-there.html
My Photos:
http://www.minimins.com/slimming-wor...inbetween.html