I have a fantastic recipe for muffins and pancakes. Both contain porridge oats. But both are blended so the oats don't really resemble oats. Providing I work out quantities (35g dry) can these oats be used as a healthy extra? Or is that classed as food abuse in the same way cooking a banana or apple is.
I really love the muffins so i will make them regardless as the syn value is low and obviously a lot less that shop bought.
Thank you guys!