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Thread: Jacket potato on red plan. Can i....

  1. #1
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    Jacket potato on red plan. Can i....

    Instead of having Jacket potato can i use my 230g of spud ( B HEX) cut up into scollops ( with skin on ) par boiled and then sprayed with frylight and done in the oven till brown??
    Alsbaby
    Start weight 11st 7lb

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    week 2. 11st 4lb -3
    week 3. 11st 3lb -1














  2. #2
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    I can't see why not. Its the amount and not using any oils or fats thats crucial. Your bod won't know that it was sliced before baking!

  3. #3
    Regular Member

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    Posts
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    Start Date: 14.1.2013
    Start Weight: 11st7lb
    Current Weight: 11st4lb
    Goal Weight: 8st7lb


    Statistics:
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    Hahaha i suppose not Minimunchkins. I used to do it but you never know if things have changed or not. Thanks
    Alsbaby
    Start weight 11st 7lb

    Week 1. STS
    week 2. 11st 4lb -3
    week 3. 11st 3lb -1


















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