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Thread: Jacket potato on red plan. Can i....

  1. #1
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    Join Date
    10th February, 2011
    Posts
    119
    Rep Power
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    Diet: SW
    Height: 5ft1in
    Start Date: 14.1.2013
    Start Weight: 11st7lb
    Current Weight: 11st1lb
    Goal Weight: 8st7lb


    BMI Information:
    Start BMI: 30.4
    Current BMI: 29.3
    Goal BMI: 22.5


    Statistics:
    Total Weight Loss: 0st6lb
    Weight to Lose: 2st8lb
    % Lost 3.73%

    Jacket potato on red plan. Can i....

    Instead of having Jacket potato can i use my 230g of spud ( B HEX) cut up into scollops ( with skin on ) par boiled and then sprayed with frylight and done in the oven till brown??
    Alsbaby
    Start weight 11st 7lb

    Week 1. STS
    Week 2. 11st 4 lb - 3
    Week 3 11st 3 lb - 1
    Starting again 11st 2
    Week 1. 11st 1lb - 1
    Week 2. 11st 0.5lb






    Mini targets
    Get into the 10's
    Get to 10st7lb
    Get into the 9's
    Get to 9st7lb
    Get into the 8's
    Get to target of 8st7lb.


  2. #2
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    Minimunchkins's Avatar
    Join Date
    11th March, 2010
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    Diet: Slimming World
    Start Date: 25th Jan 2010
    I can't see why not. Its the amount and not using any oils or fats thats crucial. Your bod won't know that it was sliced before baking!

  3. #3
    Likes to post

    Join Date
    10th February, 2011
    Posts
    119
    Rep Power
    4
    Diet: SW
    Height: 5ft1in
    Start Date: 14.1.2013
    Start Weight: 11st7lb
    Current Weight: 11st1lb
    Goal Weight: 8st7lb


    BMI Information:
    Start BMI: 30.4
    Current BMI: 29.3
    Goal BMI: 22.5


    Statistics:
    Total Weight Loss: 0st6lb
    Weight to Lose: 2st8lb
    % Lost 3.73%
    Hahaha i suppose not Minimunchkins. I used to do it but you never know if things have changed or not. Thanks
    Alsbaby
    Start weight 11st 7lb

    Week 1. STS
    Week 2. 11st 4 lb - 3
    Week 3 11st 3 lb - 1
    Starting again 11st 2
    Week 1. 11st 1lb - 1
    Week 2. 11st 0.5lb






    Mini targets
    Get into the 10's
    Get to 10st7lb
    Get into the 9's
    Get to 9st7lb
    Get into the 8's
    Get to target of 8st7lb.






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