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Thread: Not having all of your HE allowance

  1. #1
    Live Laugh Love

    vanilla_cupcake's Avatar
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    Current Weight: 12st8.0lb
    Goal Weight: 10st0lb


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    Not having all of your HE allowance

    It has been mentioned on here before that you don't have to syn a HE if you haven't used your full allowance, is this mentioned on the SW website? if so can one of you point me in the direction of that information please.

    Cheers

  2. #2
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    If you look in the FAQs under healthy extras it says you do not need to have them at all if you you really want to. So it would make no logical sense to syn them if you do not use the full amount. I contacted SQ HQ personally and they say you do not need to syn them

    Yes you might be better synning it if you are only using a small amount but only because that would then still leave you with a healthy extra, but no you do not need to.

  3. #3
    Live Laugh Love

    vanilla_cupcake's Avatar
    Join Date
    11th June, 2009
    Location
    Ireland
    Posts
    2,236
    Rep Power
    127
    Height: 5ft2in
    Start Weight: 15st6.0lb
    Current Weight: 12st8.0lb
    Goal Weight: 10st0lb


    BMI Information:
    Start BMI: 39.5
    Current BMI: 32.2
    Goal BMI: 25.6


    Statistics:
    Total Weight Loss: 2st12lb
    Weight to Lose: 2st8lb
    % Lost 18.52%
    I looked under healthy extras and couldn't find it, I'll have a look again, thanks pwp





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