If you use 35g porridge. Is this healthy extra B and if so can you have anything else including in your healthy extra or just the porridge? Thank you
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If you use 35g porridge. Is this healthy extra B and if so can you have anything else including in your healthy extra or just the porridge? Thank you
35g and just the porridge
Thank you
Stupid question - I know :) Im new to SW and to the forum, but just wanted to check. The 35g HeB allowance, is that just for the porridge oats?
There a lot of other cereals for the same amount. Just have a quick look in your book which is in your pack. Cant remember off hand which ones they are as I always have porridge. Hubby has shreddies, and I know they r 35g too.