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Thread: Porridge

  1. #1
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    Porridge

    If you use 35g porridge. Is this healthy extra B and if so can you have anything else including in your healthy extra or just the porridge? Thank you

  2. #2
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    35g and just the porridge



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  3. #3
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    Thank you

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    Stupid question - I know Im new to SW and to the forum, but just wanted to check. The 35g HeB allowance, is that just for the porridge oats?

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    There a lot of other cereals for the same amount. Just have a quick look in your book which is in your pack. Cant remember off hand which ones they are as I always have porridge. Hubby has shreddies, and I know they r 35g too.





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