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About LinkBacksI've seen a lot of conflicting threads about these.
Last year they were heb are they still?
Xx
I've seen a lot of conflicting threads about these.
Last year they were heb are they still?
Xx
No, unfortunately they're no longer a HExB.
Princess Stevie
2st 6.5lb Lighter!
Rafa Club's "Woman of the Year" 2012!!
Group finalist of "Miss Slinky" 2012
"Reach for the stars, so if you fall you land on a cloud"
Are tesco's micro oats a heb? Xx
I don't know what they are. Basically, the bags / boxes of plain porridge oats are a HExB and are your safest bet. I don't think any sachets of porridge can count as a B choice as I think they tend to contain powdered milk and sugar.
Princess Stevie
2st 6.5lb Lighter!
Rafa Club's "Woman of the Year" 2012!!
Group finalist of "Miss Slinky" 2012
"Reach for the stars, so if you fall you land on a cloud"
Easy to buy a 'normal' bag or box and some little freezer bags, spend 15 mins weighing and bagging up - a darn sight cheaper too
Debridger
Click for : Debridgers' SW Food Diary & Ramblings & Debridgers' JUDDDDering diary & Ramblings
Started again Friday 10th August 2012 - WI Thursday evening
Summer Challenge: 28 weeks 11Jan ( 24.5lb target / 18.5lb off )
August 5lb off
September 6lb off
October 3.5lb off
November 10lb off
December 0.5lb off - well, not too bad considering 1 week biz trip, and associated Christmas & NY parties
January 6lb off
February 2lb off
March 5.5lb 0ff
April 2.5lb off
Week 38 - 3lb off , 3st award & SOTW
Week 39 - 0.5lb off
No there are still sachets on the the HEB list and like the original Oatso Simple they are just plain oats so no powdered milk or sugarOriginally Posted by Princess_Stevie
Got told in our group last night that its because oats so simple don't have enough fibre in them (they've changed recipe + its not just oats) + only 28g whereas hex b of oats is 35g
Jan 2013
Put on 7lbs since sept so
1st goal - to loose that 7lbs which would take me to 11st 9.5lbs - ACHIEVED!!!!!
2nd goal - loose next 7lbs to get below my lowest sw weight of 11st 3lb (march 2012) - ACHIEVED!!!!
3rd goal - loose 3.5lb to be 10st something - ACHIEVED!!! 6.5.13
4th goal - loose 6.5lbs to get to goal of 10st 7lbs
They havent changed the recipe - they are still 100% porridge oats just like they always were
Quaker Oats UK - Oat So Simple
There is not enough fibre in the 27g serving which is why you were always supposed to have a ryvita or scan bran along with it to boost the fibre. Most people did not bother with the ryvita and so were not getting the proper amount of fibre - thats why they were taken off the list
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