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Thread: Light philli garlic

  1. #1
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    hannon89's Avatar
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    Light philli garlic

    How many grams of this is a healthy extra?

    thanks x

  2. #2
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    75g Reduced fat/light soft cheese is a healthy extra. Not sure if this is the same for garlic philli though.

    Week 1 - 1lb
    Week 2 - 1½lb
    Week 3 - 2lb
    Week 4 - 2lb
    Week 5 - 3½lb
    Week 6 - ½lb
    Week 7 -1½lb
    Week 8 - 1½lb
    Total 13½lb




  3. #3
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    Only the plain philly light can be used as a HEa option unfortunately. Flavoured are a HEB but only on the green plan xx





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