I never have my A choice as I'm lactose intolerant. I can have dairy in very small quantities (low fat spread, chocolate etc) but not in yoghurt or with cereal. I developed this intolerance just over a year ago out of nowhere - I used to have porridge for breakfast but I don't anymore, and I used to love Muller Light yogs but when I eat them now my insides feel like they're on fire.
I know there's soya milk but does anyone know of any other good A choices for lactose intolerant people please? Thanks.